Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 568 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Cox Chloe's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Cox Chloe's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Cox Chloe's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Cox Chloe's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:45. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:51 | 55:28 to 52:37 | 60.0% |
| Wall Balls | 01:13 | 07:35 to 06:22 | 25.6% |
| Sandbag Lunges | 00:41 | 06:33 to 05:52 | 14.4% |
| Ski Erg | 00:00 | 04:58 to 04:58 | 0.0% |
| Sled Push | 00:00 | 02:32 to 02:32 | 0.0% |
| Sled Pull | 00:00 | 06:00 to 06:00 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:20 to 07:20 | 0.0% |
| Rowing | 00:00 | 05:30 to 05:30 | 0.0% |
| Farmers Carry | 00:00 | 02:15 to 02:15 | 0.0% |
| Cox Chloe | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:53 | 00:00 | 05:42 +01:11 | 00:00 +00:00 |
| Ski Erg | 04:58 | 06:53 | 05:27 -00:29 | 05:42 +01:11 |
| Running 2 | 06:05 | 11:51 | 06:20 -00:15 | 11:09 +00:42 |
| Sled Push | 02:32 | 17:56 | 03:19 -00:47 | 17:29 +00:27 |
| Running 3 | 06:47 | 20:28 | 06:43 +00:04 | 20:48 -00:20 |
| Sled Pull | 06:00 | 27:15 | 07:00 -01:00 | 27:31 -00:16 |
| Running 4 | 06:38 | 33:15 | 06:48 -00:10 | 34:31 -01:16 |
| Burpees Broad Jump | 07:20 | 39:53 | 07:59 -00:39 | 41:19 -01:26 |
| Running 5 | 07:30 | 47:13 | 07:03 +00:27 | 49:18 -02:05 |
| Rowing | 05:30 | 54:43 | 05:46 -00:16 | 56:21 -01:38 |
| Running 6 | 06:56 | 01:00:13 | 06:54 +00:02 | 01:02:07 -01:54 |
| Farmers Carry | 02:15 | 01:07:09 | 02:37 -00:22 | 01:09:01 -01:52 |
| Running 7 | 06:58 | 01:09:24 | 06:53 +00:05 | 01:11:38 -02:14 |
| Sandbag Lunges | 06:33 | 01:16:22 | 06:03 +00:30 | 01:18:31 -02:09 |
| Running 8 | 07:45 | 01:22:55 | 07:43 +00:02 | 01:24:34 -01:39 |
| Wall Balls | 07:35 | 01:30:40 | 06:24 +01:11 | 01:32:17 -01:37 |
| Roxzone | 09:32 | 01:47:38 | 08:57 +00:35 | 01:47:38 |
Chloe Cox, competing in the 16-24 age group category, has demonstrated a balanced profile in the 2024 Birmingham Hyrox race. Her overall rank was 1105, placing her in the top 26% of all participants and her age group rank was 121, placing her in the top 37% of her age group. Chloe's total running time was 55 minutes and 28 seconds, which was 1 minute and 3 seconds slower than the average. However, her best running lap was 6 minutes and 5 seconds, exhibiting her capacity for speed. The pacing of her initial segments suggests a slightly slower start, which might have affected her overall running time.
Upon examination of her performance in specific segments, there are a few areas where Chloe can focus her training for improvement:
For better performance in future races, Chloe could implement the following strategies:
By focusing on these areas for improvement and implementing suggested strategies, Chloe can aim for a stronger performance in her future races.
| Similar Athletes | |||
|---|---|---|---|
| Williams Tracey | 2024 Brisbane | 01:47:15 | |
| Hudson Sarah | 2023 Birmingham | 01:47:29 | |
| Reyes Natalie | 2024 Anaheim | 01:47:09 | |
| Dogantzis Rita | 2023 Chicago | 01:47:18 | |
| Losty Jamie | 2024 Dublin | 01:47:18 | |
| Chero Chavez Dayana | 2023 Stockholm | 01:47:43 | |
| Neo Yin Lan Yvonne | 2024 Singapore | 01:47:18 | |
| Tabakova Nikolova Milena | 2022 Madrid | 01:48:02 | |
| Marsh Jessica | 2024 Melbourne | 01:47:20 | |
| Grabowska Marzena | 2024 Katowice | 01:47:24 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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