Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Codron Valentin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Codron Valentin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Codron Valentin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Codron Valentin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:22. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 02:55 | 05:12 to 02:17 | 45.8% |
| Sled Pull | 01:46 | 05:42 to 03:56 | 27.7% |
| Wall Balls | 01:01 | 06:04 to 05:03 | 16.0% |
| Farmers Carry | 00:25 | 02:11 to 01:46 | 6.5% |
| Ski Erg | 00:09 | 04:20 to 04:11 | 2.4% |
| Rowing | 00:06 | 04:36 to 04:30 | 1.6% |
| Burpees Broad Jump | 00:00 | 03:04 to 03:04 | 0.0% |
| Sandbag Lunges | 00:00 | 03:46 to 03:46 | 0.0% |
| Run Total | 00:00 | 36:30 to 36:30 | 0.0% |
| Codron Valentin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:30 | 00:00 | 04:16 -00:46 | 00:00 +00:00 |
| Ski Erg | 04:20 | 03:30 | 04:19 +00:01 | 04:16 -00:46 |
| Running 2 | 04:19 | 07:50 | 04:33 -00:14 | 08:35 -00:45 |
| Sled Push | 05:12 | 12:09 | 02:37 +02:35 | 13:08 -00:59 |
| Running 3 | 04:59 | 17:21 | 04:55 +00:04 | 15:45 +01:36 |
| Sled Pull | 05:42 | 22:20 | 04:21 +01:21 | 20:40 +01:40 |
| Running 4 | 04:37 | 28:02 | 04:53 -00:16 | 25:01 +03:01 |
| Burpees Broad Jump | 03:04 | 32:39 | 04:33 -01:29 | 29:54 +02:45 |
| Running 5 | 04:43 | 35:43 | 05:01 -00:18 | 34:27 +01:16 |
| Rowing | 04:36 | 40:26 | 04:37 -00:01 | 39:28 +00:58 |
| Running 6 | 04:41 | 45:02 | 04:55 -00:14 | 44:05 +00:57 |
| Farmers Carry | 02:11 | 49:43 | 01:59 +00:12 | 49:00 +00:43 |
| Running 7 | 04:37 | 51:54 | 04:53 -00:16 | 50:59 +00:55 |
| Sandbag Lunges | 03:46 | 56:31 | 04:28 -00:42 | 55:52 +00:39 |
| Running 8 | 05:07 | 01:00:17 | 05:19 -00:12 | 01:00:20 -00:03 |
| Wall Balls | 06:04 | 01:05:24 | 05:41 +00:23 | 01:05:39 -00:15 |
| Roxzone | 05:48 | 01:17:07 | 05:47 +00:01 | 01:17:07 |
Valentin Codron exhibited a strong performance in the 2024 Paris Hyrox race, ranking in the top 24% of all athletes and top 27% in his age group. His total running time was 2:28 faster than the average, indicating a strong runner's profile. Despite some segments where performance lagged, such as the Sled Push, Sled Pull, and Wall Balls, Valentin demonstrated consistent endurance and speed, particularly in the Running and Burpees Broad Jump segments.
Valentin's pacing strategy appeared to be effective, as he started the race faster than average and maintained this lead in the running segments. This suggests a strong start and sustained momentum throughout the race, with no signs of fatigue impacting his running performance.
For future races, Valentin should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Schiller Robert | 2024 Berlin | 01:17:11 | |
| Lyons Peter | 2024 Perth | 01:16:54 | |
| Panis Olivier | 2023 Paris | 01:17:12 | |
| Trevisi Francesco | 2024 Turin | 01:17:17 | |
| Grimalis Mantas | 2024 Gdansk | 01:16:59 | |
| Koehler David | 2023 Chicago - North American Open Championship | 01:16:47 | |
| Hue Olivier | 2024 Bilbao | 01:16:47 | |
| Murphy Sean | 2023 Barcelona | 01:16:44 | |
| Millard David | 2023 London | 01:17:09 | |
| Huyzer Willie | 2024 Copenhagen | 01:17:11 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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