Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Chapman Jordan's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Chapman Jordan hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Chapman Jordan’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chapman Jordan's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:48. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:21 | 05:38 to 04:17 | 35.5% |
| Sled Pull | 00:50 | 04:11 to 03:21 | 21.9% |
| Sandbag Lunges | 00:41 | 04:10 to 03:29 | 18.0% |
| Burpees Broad Jump | 00:35 | 03:51 to 03:16 | 15.4% |
| Sled Push | 00:16 | 02:10 to 01:54 | 7.0% |
| Ski Erg | 00:05 | 04:05 to 04:00 | 2.2% |
| Rowing | 00:00 | 04:17 to 04:17 | 0.0% |
| Farmers Carry | 00:00 | 01:31 to 01:31 | 0.0% |
| Run Total | 00:00 | 33:31 to 33:31 | 0.0% |
| Chapman Jordan | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:26 | 00:00 | 03:53 +00:33 | 00:00 +00:00 |
| Ski Erg | 04:05 | 04:26 | 04:09 -00:04 | 03:53 +00:33 |
| Running 2 | 03:51 | 08:31 | 04:07 -00:16 | 08:02 +00:29 |
| Sled Push | 02:10 | 12:22 | 02:23 -00:13 | 12:09 +00:13 |
| Running 3 | 04:06 | 14:32 | 04:24 -00:18 | 14:32 +00:00 |
| Sled Pull | 04:11 | 18:38 | 03:48 +00:23 | 18:56 -00:18 |
| Running 4 | 04:19 | 22:49 | 04:24 -00:05 | 22:44 +00:05 |
| Burpees Broad Jump | 03:51 | 27:08 | 03:48 +00:03 | 27:08 +00:00 |
| Running 5 | 04:19 | 30:59 | 04:30 -00:11 | 30:56 +00:03 |
| Rowing | 04:17 | 35:18 | 04:24 -00:07 | 35:26 -00:08 |
| Running 6 | 04:09 | 39:35 | 04:26 -00:17 | 39:50 -00:15 |
| Farmers Carry | 01:31 | 43:44 | 01:46 -00:15 | 44:16 -00:32 |
| Running 7 | 04:04 | 45:15 | 04:25 -00:21 | 46:02 -00:47 |
| Sandbag Lunges | 04:10 | 49:19 | 03:52 +00:18 | 50:27 -01:08 |
| Running 8 | 04:20 | 53:29 | 04:42 -00:22 | 54:19 -00:50 |
| Wall Balls | 05:38 | 57:49 | 04:52 +00:46 | 59:01 -01:12 |
| Roxzone | 05:19 | 01:08:40 | 04:47 +00:32 | 01:08:40 |
Jordan Chapman displayed an impressive performance at the 2024 Birmingham HYROX race, ranking in the top 4% out of 4107 athletes overall, and in the top 7% in his age group (25-29). His total running time was 00:33:31, which was faster than the average by 01:35, indicating a strong running profile. He started the race slower than average but quickly made up time in the subsequent running segments, hinting at a conservative start followed by a strong middle and finish.
Despite his strong running profile, Jordan lost crucial time in the 'Roxzone' with a time of 00:05:19, which was slower than the average by 41 seconds. This suggests that Jordan might have taken longer time for rest or transition. To improve this, Jordan could work on his stamina to reduce rest time and practice efficient transitions between different segments.
Based on his performance, Jordan could benefit from a race strategy that plays to his strengths as a runner while also focusing on improving his strength segments. Here are some strategies to consider:
| Similar Athletes | |||
|---|---|---|---|
| Ritter Alexander | 2022 Bremen | 01:09:10 | |
| Bischler Simon | 2024 Hamburg | 01:08:56 | |
| Hamilton Mossie | 2024 Amsterdam | 01:08:22 | |
| Sánchez Marina Adrián | 2024 Bilbao | 01:08:47 | |
| Rayworth Harvey | 2024 Stockholm | 01:08:53 | |
| Pogea Eduard | 2024 New York | 01:08:31 | |
| Müller Nico | 2023 Frankfurt | 01:09:08 | |
| Hermo Villar Pablo | 2024 Marseille | 01:08:59 | |
| Mary Bastien | 2024 Marseille | 01:09:01 | |
| Quinn Oliver | 2024 London | 01:08:12 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Dublin | 01:05:51 | |
| 2023 Dublin | 01:21:51 | |
| 2024 Glasgow | 01:11:53 | |
| 2024 Milan | 01:36:03 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
