Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 699 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Chandler Elle's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Chandler Elle hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Chandler Elle’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chandler Elle's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:52. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 03:57 | 10:05 to 06:08 | 81.2% |
| Sled Push | 00:28 | 03:38 to 03:10 | 9.6% |
| Farmers Carry | 00:25 | 02:58 to 02:33 | 8.6% |
| Sandbag Lunges | 00:02 | 05:44 to 05:42 | 0.7% |
| Ski Erg | 00:00 | 05:12 to 05:12 | 0.0% |
| Sled Pull | 00:00 | 06:29 to 06:29 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:22 to 07:22 | 0.0% |
| Rowing | 00:00 | 05:27 to 05:27 | 0.0% |
| Run Total | 00:00 | 48:52 to 48:52 | 0.0% |
| Chandler Elle | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:17 | 00:00 | 05:44 +00:33 | 00:00 +00:00 |
| Ski Erg | 05:12 | 06:17 | 05:23 -00:11 | 05:44 +00:33 |
| Running 2 | 05:38 | 11:29 | 06:13 -00:35 | 11:07 +00:22 |
| Sled Push | 03:38 | 17:07 | 03:10 +00:28 | 17:20 -00:13 |
| Running 3 | 05:39 | 20:45 | 06:35 -00:56 | 20:30 +00:15 |
| Sled Pull | 06:29 | 26:24 | 06:46 -00:17 | 27:05 -00:41 |
| Running 4 | 05:59 | 32:53 | 06:38 -00:39 | 33:51 -00:58 |
| Burpees Broad Jump | 07:22 | 38:52 | 07:47 -00:25 | 40:29 -01:37 |
| Running 5 | 06:25 | 46:14 | 06:52 -00:27 | 48:16 -02:02 |
| Rowing | 05:27 | 52:39 | 05:44 -00:17 | 55:08 -02:29 |
| Running 6 | 06:09 | 58:06 | 06:46 -00:37 | 01:00:52 -02:46 |
| Farmers Carry | 02:58 | 01:04:15 | 02:33 +00:25 | 01:07:38 -03:23 |
| Running 7 | 05:42 | 01:07:13 | 06:43 -01:01 | 01:10:11 -02:58 |
| Sandbag Lunges | 05:44 | 01:12:55 | 05:49 -00:05 | 01:16:54 -03:59 |
| Running 8 | 07:07 | 01:18:39 | 07:26 -00:19 | 01:22:43 -04:04 |
| Wall Balls | 10:05 | 01:25:46 | 06:18 +03:47 | 01:30:09 -04:23 |
| Roxzone | 09:31 | 01:45:13 | 08:46 +00:45 | 01:45:13 |
Elle Chandler has shown a commendable performance in the 2024 Birmingham HYROX race. Her overall time of 01:45:13 places her in the top 25% of the 4107 athletes. She outperformed the average in most of the segments, with her total running time being 04:31 faster than the average, indicating a strong runner profile.
Her consistency in running is noticeable, demonstrating a commendable pace throughout the race. However, her initial pacing could be better managed as observed from her slower start in the first running segment. This suggests that there is potential for her to improve her initial pace to further enhance her performance.
Elle should consider the following strategies to further enhance her race performance:
| Similar Athletes | |||
|---|---|---|---|
| Rhodes Bethan | 2024 Glasgow | 01:45:04 | |
| Stratton Christina | 2022 New York | 01:44:46 | |
| Doria Manuela | 2024 Rimini | 01:45:32 | |
| Annett Nicola | 2024 Dublin | 01:44:49 | |
| Vos Ane | 2024 Cape Town | 01:44:54 | |
| Maruta Rumbie | 2024 Marseille | 01:45:37 | |
| Nabli Salma | 2024 Köln | 01:45:26 | |
| Adams Nikola | 2023 Wien | 01:44:45 | |
| Gallagher Stephanie | 2024 Manchester | 01:44:52 | |
| Chowdhury Dipika | 2023 London | 01:45:29 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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