Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Cervantes Carlos's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Cervantes Carlos's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Cervantes Carlos's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Cervantes Carlos's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:55. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:27 | 47:30 to 45:03 | 49.8% |
| Sled Pull | 01:31 | 06:45 to 05:14 | 30.8% |
| Rowing | 00:17 | 05:13 to 04:56 | 5.8% |
| Farmers Carry | 00:16 | 02:33 to 02:17 | 5.4% |
| Sandbag Lunges | 00:13 | 05:41 to 05:28 | 4.4% |
| Ski Erg | 00:11 | 04:44 to 04:33 | 3.7% |
| Sled Push | 00:00 | 02:19 to 02:19 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:12 to 05:12 | 0.0% |
| Wall Balls | 00:00 | 05:45 to 05:45 | 0.0% |
| Cervantes Carlos | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:05 | 00:00 | 04:52 +01:13 | 00:00 +00:00 |
| Ski Erg | 04:44 | 06:05 | 04:33 +00:11 | 04:52 +01:13 |
| Running 2 | 04:49 | 10:49 | 05:19 -00:30 | 09:25 +01:24 |
| Sled Push | 02:19 | 15:38 | 03:10 -00:51 | 14:44 +00:54 |
| Running 3 | 09:33 | 17:57 | 05:48 +03:45 | 17:54 +00:03 |
| Sled Pull | 06:45 | 27:30 | 05:28 +01:17 | 23:42 +03:48 |
| Running 4 | 04:51 | 34:15 | 05:48 -00:57 | 29:10 +05:05 |
| Burpees Broad Jump | 05:12 | 39:06 | 06:05 -00:53 | 34:58 +04:08 |
| Running 5 | 05:14 | 44:18 | 06:00 -00:46 | 41:03 +03:15 |
| Rowing | 05:13 | 49:32 | 04:58 +00:15 | 47:03 +02:29 |
| Running 6 | 05:52 | 54:45 | 05:50 +00:02 | 52:01 +02:44 |
| Farmers Carry | 02:33 | 01:00:37 | 02:22 +00:11 | 57:51 +02:46 |
| Running 7 | 05:17 | 01:03:10 | 05:49 -00:32 | 01:00:13 +02:57 |
| Sandbag Lunges | 05:41 | 01:08:27 | 05:41 +00:00 | 01:06:02 +02:25 |
| Running 8 | 05:53 | 01:14:08 | 06:37 -00:44 | 01:11:43 +02:25 |
| Wall Balls | 05:45 | 01:20:01 | 07:26 -01:41 | 01:18:20 +01:41 |
| Roxzone | 08:02 | 01:33:38 | 07:52 +00:10 | 01:33:38 |
Carlos Cervantes demonstrated a commendable performance in the 2024 Ciudad de Mexico HYROX event. Notably, he secured a place within the top 36% of 905 athletes, ranking 328 overall and 74 in his age group (25-29). However, his total running time was slightly slower than the average by 01:09. This indicates that Carlos is more inclined towards a strength profile rather than a runner profile, which is further evidenced by his excellent performance in strength-focused exercises such as sled push, burpees broad jump, and wall balls.
Carlos's pacing strategy seems to need improvement. His initial running speed was slower compared to the average, suggesting a slow start. However, he showed remarkable speed improvement in the subsequent running segments, suggesting he might have started too conservatively. The pacing strategy should be adjusted for future races to ensure a more balanced and sustained performance throughout all the segments.
Carlos should consider implementing the following strategies during the race for better performance:
| Similar Athletes | |||
|---|---|---|---|
| Fox Jason | 2023 Glasgow | 01:33:51 | |
| Saussay Guillaume | 2024 Marseille | 01:33:29 | |
| Kintzel Martin | 2022 Essen | 01:33:21 | |
| Walsh James | 2023 Manchester | 01:33:43 | |
| Perks Matt | 2023 Birmingham | 01:33:38 | |
| Gallardo Cara Juan Cándido | 2024 Madrid | 01:33:43 | |
| Niemeier Julian | 2023 Hamburg | 01:33:39 | |
| Magana Joe | 2024 Anaheim | 01:33:39 | |
| Hamilton James | 2024 Paris | 01:33:28 | |
| Pareiss Robert | 2024 Houston | 01:33:27 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
