Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bliem Oliver's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bliem Oliver's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bliem Oliver's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bliem Oliver's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 00:39. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 00:22 | 05:04 to 04:42 | 56.4% |
| Sandbag Lunges | 00:10 | 05:04 to 04:54 | 25.6% |
| Burpees Broad Jump | 00:04 | 05:09 to 05:05 | 10.3% |
| Rowing | 00:03 | 04:48 to 04:45 | 7.7% |
| Ski Erg | 00:00 | 04:21 to 04:21 | 0.0% |
| Sled Push | 00:00 | 02:00 to 02:00 | 0.0% |
| Farmers Carry | 00:00 | 01:54 to 01:54 | 0.0% |
| Wall Balls | 00:00 | 05:27 to 05:27 | 0.0% |
| Run Total | 00:00 | 41:36 to 41:36 | 0.0% |
| Bliem Oliver | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:56 | 00:00 | 04:40 +00:16 | 00:00 +00:00 |
| Ski Erg | 04:21 | 04:56 | 04:27 -00:06 | 04:40 +00:16 |
| Running 2 | 04:51 | 09:17 | 05:00 -00:09 | 09:07 +00:10 |
| Sled Push | 02:00 | 14:08 | 02:56 -00:56 | 14:07 +00:01 |
| Running 3 | 05:06 | 16:08 | 05:26 -00:20 | 17:03 -00:55 |
| Sled Pull | 05:04 | 21:14 | 05:00 +00:04 | 22:29 -01:15 |
| Running 4 | 05:07 | 26:18 | 05:26 -00:19 | 27:29 -01:11 |
| Burpees Broad Jump | 05:09 | 31:25 | 05:22 -00:13 | 32:55 -01:30 |
| Running 5 | 05:18 | 36:34 | 05:35 -00:17 | 38:17 -01:43 |
| Rowing | 04:48 | 41:52 | 04:50 -00:02 | 43:52 -02:00 |
| Running 6 | 05:09 | 46:40 | 05:28 -00:19 | 48:42 -02:02 |
| Farmers Carry | 01:54 | 51:49 | 02:12 -00:18 | 54:10 -02:21 |
| Running 7 | 05:13 | 53:43 | 05:26 -00:13 | 56:22 -02:39 |
| Sandbag Lunges | 05:04 | 58:56 | 05:08 -00:04 | 01:01:48 -02:52 |
| Running 8 | 06:00 | 01:04:00 | 06:04 -00:04 | 01:06:56 -02:56 |
| Wall Balls | 05:27 | 01:10:00 | 06:34 -01:07 | 01:13:00 -03:00 |
| Roxzone | 11:11 | 01:26:30 | 06:56 +04:15 | 01:26:30 |
Oliver Bliem demonstrated a commendable performance at the 2024 Melbourne Hyrox race, securing an impressive overall rank of 577 out of 1801 athletes, placing him in the top 32%. In his age group (45-49), he ranked 39th out of 123, indicating a strong competitive standing. Oliver's overall time was 01:26:30, with his total running time of 00:41:36 being 01:51 faster than the average, showcasing his strong running capabilities. His best running lap was clocked at 00:04:51. The analysis of his first four running segments suggests that Oliver started slightly slower than average but maintained a consistent pace throughout the race, which aided in his strong running performance. While Oliver exhibits a runner's profile, excelling in running and certain strength-based exercises like the Sled Push and Wall Balls, there is room for improvement in other strength and transition segments.
| Similar Athletes | |||
|---|---|---|---|
| Magalhaes Luiz | 2020 Chicago | 01:27:00 | |
| Dar Zulqarnain | 2023 Dubai | 01:26:13 | |
| Biggs Matthew | 2024 Manchester | 01:26:42 | |
| Kerßens Benedikt | 2024 Karlsruhe | 01:26:22 | |
| Fawcett Adam | 2024 Birmingham | 01:26:51 | |
| Reyes Antonio | 2023 Los Angeles | 01:26:18 | |
| Requena López Jesus | 2023 Bilbao | 01:26:28 | |
| Da Costa Marc | 2023 London | 01:26:00 | |
| Garcia Rodriguez Javier | 2024 Madrid | 01:26:58 | |
| Carmody Jack | 2024 New York | 01:26:55 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Melbourne | 01:25:47 | |
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