Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Ahyi Brice's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Ahyi Brice's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ahyi Brice's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ahyi Brice's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:23. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 00:58 | 43:38 to 42:40 | 40.6% |
| Sled Pull | 00:46 | 05:35 to 04:49 | 32.2% |
| Sled Push | 00:23 | 03:12 to 02:49 | 16.1% |
| Ski Erg | 00:10 | 04:36 to 04:26 | 7.0% |
| Farmers Carry | 00:06 | 02:13 to 02:07 | 4.2% |
| Burpees Broad Jump | 00:00 | 04:58 to 04:58 | 0.0% |
| Rowing | 00:00 | 04:46 to 04:46 | 0.0% |
| Sandbag Lunges | 00:00 | 03:53 to 03:53 | 0.0% |
| Wall Balls | 00:00 | 06:05 to 06:05 | 0.0% |
| Ahyi Brice | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:44 | 00:00 | 04:41 +00:03 | 00:00 +00:00 |
| Ski Erg | 04:36 | 04:44 | 04:29 +00:07 | 04:41 +00:03 |
| Running 2 | 05:31 | 09:20 | 05:04 +00:27 | 09:10 +00:10 |
| Sled Push | 03:12 | 14:51 | 02:59 +00:13 | 14:14 +00:37 |
| Running 3 | 05:22 | 18:03 | 05:31 -00:09 | 17:13 +00:50 |
| Sled Pull | 05:35 | 23:25 | 05:05 +00:30 | 22:44 +00:41 |
| Running 4 | 05:31 | 29:00 | 05:29 +00:02 | 27:49 +01:11 |
| Burpees Broad Jump | 04:58 | 34:31 | 05:33 -00:35 | 33:18 +01:13 |
| Running 5 | 05:22 | 39:29 | 05:41 -00:19 | 38:51 +00:38 |
| Rowing | 04:46 | 44:51 | 04:52 -00:06 | 44:32 +00:19 |
| Running 6 | 05:19 | 49:37 | 05:32 -00:13 | 49:24 +00:13 |
| Farmers Carry | 02:13 | 54:56 | 02:14 -00:01 | 54:56 +00:00 |
| Running 7 | 05:31 | 57:09 | 05:31 +00:00 | 57:10 -00:01 |
| Sandbag Lunges | 03:53 | 01:02:40 | 05:17 -01:24 | 01:02:41 -00:01 |
| Running 8 | 06:21 | 01:06:33 | 06:09 +00:12 | 01:07:58 -01:25 |
| Wall Balls | 06:05 | 01:12:54 | 06:46 -00:41 | 01:14:07 -01:13 |
| Roxzone | 09:05 | 01:27:56 | 07:03 +02:02 | 01:27:56 |
Brice Ahyi, competing in the HYROX event in the 30-34 age group, delivered an overall impressive performance. His overall rank stands at 883, positioning him in the top 55% of the 1579 athletes that participated. In his age group, he ranked 255th, putting him in the top 61% of 417 athletes. His overall time for the event was 01:27:56.
Brice's strength clearly lies in his running capabilities. His total running time came to 00:43:38, which is 00:09 faster than the average for his finish time. He demonstrated a consistent performance in his running segments, with his best lap clocking in at an impressive 00:05:19. However, Brice's performance in the starting segments from running 1 to running 4 indicates a slower start compared to the average.
Focusing on the Roxzone, Brice spent more time than average. This indicates that he may have rested more or took more time in transitions which could be improved with better pacing and transition strategies.
For future races, Brice could benefit from implementing a few strategies:
| Similar Athletes | |||
|---|---|---|---|
| Dunsmore Ian | 2024 Madrid | 01:27:26 | |
| Smaling Remco | 2022 Amsterdam | 01:28:02 | |
| Mclaughlin Patrick | 2023 Hong Kong | 01:27:39 | |
| Van Den Boogaard Mees | 2024 Amsterdam | 01:27:44 | |
| Trujano Acevedo Jesús Daniel | 2024 Mexico City | 01:27:37 | |
| Turnbull Jason | 2023 Melbourne | 01:27:38 | |
| Buchholz Maik | 2024 Hamburg | 01:28:20 | |
| Butcher Nigel | 2024 London | 01:28:23 | |
| Brewer Mark | 2023 London | 01:27:35 | |
| De Witte Gijs | 2024 Amsterdam | 01:27:52 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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