Dive into this athlete’s performance at 2024 Beijing using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire 刘 泽轩's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights 刘 泽轩's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the 刘 泽轩's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve 刘 泽轩's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:12. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:37 | 10:27 to 07:50 | 62.3% |
| Sandbag Lunges | 00:42 | 06:45 to 06:03 | 16.7% |
| Rowing | 00:24 | 05:30 to 05:06 | 9.5% |
| Burpees Broad Jump | 00:19 | 06:50 to 06:31 | 7.5% |
| Ski Erg | 00:10 | 04:51 to 04:41 | 4.0% |
| Sled Push | 00:00 | 02:07 to 02:07 | 0.0% |
| Sled Pull | 00:00 | 04:45 to 04:45 | 0.0% |
| Farmers Carry | 00:00 | 01:53 to 01:53 | 0.0% |
| Run Total | 00:00 | 47:47 to 47:47 | 0.0% |
| 刘 泽轩 | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:37 | 00:00 | 05:08 -00:31 | 00:00 +00:00 |
| Ski Erg | 04:51 | 04:37 | 04:40 +00:11 | 05:08 -00:31 |
| Running 2 | 05:11 | 09:28 | 05:38 -00:27 | 09:48 -00:20 |
| Sled Push | 02:07 | 14:39 | 03:25 -01:18 | 15:26 -00:47 |
| Running 3 | 06:56 | 16:46 | 06:08 +00:48 | 18:51 -02:05 |
| Sled Pull | 04:45 | 23:42 | 05:53 -01:08 | 24:59 -01:17 |
| Running 4 | 06:01 | 28:27 | 06:08 -00:07 | 30:52 -02:25 |
| Burpees Broad Jump | 06:50 | 34:28 | 06:41 +00:09 | 37:00 -02:32 |
| Running 5 | 06:32 | 41:18 | 06:24 +00:08 | 43:41 -02:23 |
| Rowing | 05:30 | 47:50 | 05:09 +00:21 | 50:05 -02:15 |
| Running 6 | 06:12 | 53:20 | 06:15 -00:03 | 55:14 -01:54 |
| Farmers Carry | 01:53 | 59:32 | 02:34 -00:41 | 01:01:29 -01:57 |
| Running 7 | 06:06 | 01:01:25 | 06:13 -00:07 | 01:04:03 -02:38 |
| Sandbag Lunges | 06:45 | 01:07:31 | 06:18 +00:27 | 01:10:16 -02:45 |
| Running 8 | 06:16 | 01:14:16 | 07:15 -00:59 | 01:16:34 -02:18 |
| Wall Balls | 10:27 | 01:20:32 | 08:14 +02:13 | 01:23:49 -03:17 |
| Roxzone | 09:54 | 01:40:44 | 08:41 +01:13 | 01:40:44 |
泽轩 刘 demonstrated an outstanding performance in the 2024 Beijing HYROX race, placing in the top 38% of the overall athletes and also in his age group (30-34). His overall time of 01:40:44 is commendable, with an impressive total running time of 00:47:47, which was 01:33 faster than the average runner. This implies that he has a strong runner's profile. His pacing strategy seemed to be effective in the initial segments of the race, as he started faster than the average in the first four running segments. However, some slowing was noticed in the third running segment, suggesting a possible need for a more sustained pacing strategy.
Better pacing strategy is required, especially in the middle and later stages of the race. Starting off at a steady pace and maintaining it throughout can help conserve energy for the more demanding segments. Also, practicing transitions between different exercises can significantly cut down roxzone time. Finally, focusing on form and technique in strength-focused segments like Wall Balls and Sandbag Lunges can prevent exhaustion and increase efficiency.
| Similar Athletes | |||
|---|---|---|---|
| Hatton Jordan | 2024 Manchester | 01:40:33 | |
| Vents Alcalde Carlos | 2023 Barcelona | 01:40:35 | |
| Tsang Alex | 2024 Hong Kong | 01:40:36 | |
| García Mancera Cristopher | 2024 Mexico City | 01:40:29 | |
| Chong Jacob | 2024 Singapore | 01:40:56 | |
| Arcens Pierrick | 2023 München | 01:40:35 | |
| Rollings Chris | 2023 London | 01:40:35 | |
| Szelewski Patryk | 2024 Poznan | 01:41:09 | |
| Miller Jackson | 2021 Chicago | 01:41:11 | |
| Lacki Lukasz | 2023 Warschau | 01:40:51 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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