Dive into this athlete’s performance at 2020 Dallas using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 792 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Zeller Patrick's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Zeller Patrick's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Zeller Patrick's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Zeller Patrick's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:07. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 01:57 | 05:42 to 03:45 | 38.1% |
| Run Total | 01:16 | 52:27 to 51:11 | 24.8% |
| Sled Pull | 00:49 | 07:12 to 06:23 | 16.0% |
| Farmers Carry | 00:39 | 03:25 to 02:46 | 12.7% |
| Rowing | 00:26 | 05:43 to 05:17 | 8.5% |
| Ski Erg | 00:00 | 04:45 to 04:45 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:49 to 04:49 | 0.0% |
| Sandbag Lunges | 00:00 | 05:57 to 05:57 | 0.0% |
| Wall Balls | 00:00 | 07:17 to 07:17 | 0.0% |
| Zeller Patrick | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:03 | 00:00 | 05:24 -00:21 | 00:00 +00:00 |
| Ski Erg | 04:45 | 05:03 | 04:47 -00:02 | 05:24 -00:21 |
| Running 2 | 07:46 | 09:48 | 05:57 +01:49 | 10:11 -00:23 |
| Sled Push | 05:42 | 17:34 | 03:44 +01:58 | 16:08 +01:26 |
| Running 3 | 06:14 | 23:16 | 06:35 -00:21 | 19:52 +03:24 |
| Sled Pull | 07:12 | 29:30 | 06:27 +00:45 | 26:27 +03:03 |
| Running 4 | 06:26 | 36:42 | 06:36 -00:10 | 32:54 +03:48 |
| Burpees Broad Jump | 04:49 | 43:08 | 07:27 -02:38 | 39:30 +03:38 |
| Running 5 | 06:31 | 47:57 | 06:56 -00:25 | 46:57 +01:00 |
| Rowing | 05:43 | 54:28 | 05:19 +00:24 | 53:53 +00:35 |
| Running 6 | 06:28 | 01:00:11 | 06:43 -00:15 | 59:12 +00:59 |
| Farmers Carry | 03:25 | 01:06:39 | 02:45 +00:40 | 01:05:55 +00:44 |
| Running 7 | 05:47 | 01:10:04 | 06:46 -00:59 | 01:08:40 +01:24 |
| Sandbag Lunges | 05:57 | 01:15:51 | 07:00 -01:03 | 01:15:26 +00:25 |
| Running 8 | 08:17 | 01:21:48 | 08:11 +00:06 | 01:22:26 -00:38 |
| Wall Balls | 07:17 | 01:30:05 | 09:06 -01:49 | 01:30:37 -00:32 |
| Roxzone | 12:19 | 01:49:33 | 09:50 +02:29 | 01:49:33 |
Patrick Zeller had a solid performance in the 2020 Dallas Hyrox race, finishing in the top 47% of 189 athletes overall. In his age group (U24), he placed in the top 30% of 10 athletes. His overall time of 01:49:33 is respectable, but there are areas where he can make improvements.
It is worth noting that Patrick's total running time of 00:52:27 was 01:57 slower than the average for his finish time. This suggests that he may need to focus more on improving his running performance. However, his best running lap of 00:05:03 was 00:06 faster than the average, indicating that he has potential in this area.
In conclusion, Patrick Zeller showed promise in the 2020 Dallas Hyrox race, but there are areas where he can make improvements. By focusing on specific training strategies and techniques, such as improving overall fitness, developing running endurance and speed, and working on strength and power in specific segments, he can enhance his performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| De Waal Erik | 2024 Köln | 01:49:11 | |
| Tytko John | 2023 Chicago - North American Open Championship | 01:49:06 | |
| Arnold Jon | 2024 Birmingham | 01:49:58 | |
| Scholten Guido | 2021 Amsterdam | 01:49:33 | |
| Quevedo Carlos | 2021 Austin | 01:49:45 | |
| Clarkson Alan | 2022 Birmingham | 01:49:30 | |
| Pugh Alan | 2024 Chicago Navy Pier | 01:49:21 | |
| Deschamps Miguel | 2024 Chicago Navy Pier | 01:49:40 | |
| Lewis Mark | 2024 Birmingham | 01:49:24 | |
| Voll Markus | 2024 Stuttgart | 01:50:03 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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