Täubl Martin Hyrox Result

Dive into this athlete’s performance at 2023 Wien using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

AUT Flag Täubl Martin Men 25-29 #123023 01:28:20 16th in AG | Top 64.0% 111th | Top 51.6%
-00:06
43:47
Run Total
+00:00
05:28
Avg. Lap
-00:12
04:28
Best Lap
+01:06
38:27
Workout Total
+00:08
04:48
Avg. Workout
-00:57
06:11
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:12. Check the detail of the improvement plan below.

01:38 Potential Improvement 38.9% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Focus During Training
Sled Pull 01:38 (From 06:29 to 04:51) 38.9%
BBJ 01:18 (From 06:35 to 05:17) 31.0%
Run Total 00:57 (From 43:47 to 42:50) 22.6%
Farmers Carry 00:11 (From 02:18 to 02:07) 4.4%
Rowing 00:08 (From 04:56 to 04:48) 3.2%
Ski Erg 00:00 (From 04:24 to 04:24) 0.0%
Sled Push 00:00 (From 02:49 to 02:49) 0.0%
Sandbag Lunges 00:00 (From 04:57 to 04:57) 0.0%
Wall Balls 00:00 (From 05:59 to 05:59) 0.0%

Splits Time

Täubl Martin Perfect Race
Splits Total Average Total
Running 1 04:28 00:00 04:43 -00:15 00:00 +00:00
Ski Erg 04:24 04:28 04:29 -00:05 04:43 -00:15
Running 2 05:24 08:52 05:05 +00:19 09:12 -00:20
Sled Push 02:49 14:16 02:59 -00:10 14:17 -00:01
Running 3 05:37 17:05 05:32 +00:05 17:16 -00:11
Sled Pull 06:29 22:42 05:05 +01:24 22:48 -00:06
Running 4 05:39 29:11 05:31 +00:08 27:53 +01:18
Burpees Broad Jump 06:35 34:50 05:35 +01:00 33:24 +01:26
Running 5 05:47 41:25 05:42 +00:05 38:59 +02:26
Rowing 04:56 47:12 04:52 +00:04 44:41 +02:31
Running 6 05:33 52:08 05:34 -00:01 49:33 +02:35
Farmers Carry 02:18 57:41 02:14 +00:04 55:07 +02:34
Running 7 05:15 59:59 05:32 -00:17 57:21 +02:38
Sandbag Lunges 04:57 01:05:14 05:20 -00:23 01:02:53 +02:21
Running 8 06:06 01:10:11 06:12 -00:06 01:08:13 +01:58
Wall Balls 05:59 01:16:17 06:47 -00:48 01:14:25 +01:52
Roxzone 06:11 01:28:20 07:08 -00:57 01:28:20
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Martin Täubl had a solid performance in the Hyrox race in Wien. He finished with an overall rank of 111, placing him in the top 37% of 297 athletes. In his age group (25-29), he ranked 16th, which is in the top 41% of 39 athletes. His overall time was 01:28:20, and his total running time was 00:43:47, which was 01:38 slower than the average.

Martin's best running lap was 00:04:28, which was 00:04 faster than the average. However, he had some segments where he lost time compared to the average, such as Running 2 (00:21 slower), Sled Pull (01:03 slower), Burpees Broad Jump (01:23 slower), and Running 5 (00:06 slower).

Segments to Improve


1. Run Total:
Martin lost significant time in the running segments compared to the average. To improve this, he should focus on increasing his running endurance and speed. Incorporating interval training, tempo runs, and long-distance runs into his training routine will help improve his running performance. Additionally, working on his running technique and form can also contribute to faster running times.

2. Burpees Broad Jump:
Martin struggled with the Burpees Broad Jump segment, losing 01:23 compared to the average. To improve this, he should focus on increasing his upper body and core strength. Incorporating exercises such as push-ups, planks, and burpees into his training routine will help improve his performance in this segment. Additionally, practicing the burpees broad jump technique and focusing on explosiveness during the jumps can also contribute to faster times.

3. Sled Pull:
Martin lost 01:03 compared to the average in the Sled Pull segment. To improve this, he should focus on increasing his lower body and grip strength. Incorporating exercises such as deadlifts, squats, lunges, and farmer's carries into his training routine will help improve his performance in this segment. Additionally, practicing proper sled pulling technique and finding efficient ways to move the sled can also contribute to faster times.

4. Running 2:
Martin was 00:21 slower than the average in Running 2. To improve this segment, he should focus on increasing his running endurance and speed, similar to the Run Total segment. Incorporating interval training, tempo runs, and long-distance runs into his training routine will help improve his running performance. Additionally, working on his running technique and form can also contribute to faster running times.

Strategies


- Pacing: Martin should focus on maintaining a consistent pace throughout the race. Avoiding starting too fast and burning out early will help ensure energy is properly distributed throughout the race.
- Transitions: Martin should aim to minimize the time spent in the roxzone and transitions between exercises. Improving overall fitness and practicing efficient and quick transitions will help save valuable time during the race.
- Strength vs Running: Based on Martin's total running time being slower than average, he should prioritize training his running to improve overall performance. Incorporating specific running workouts, interval training, and hill sprints into his training routine will help enhance his running capabilities.
- Mental Preparation: Martin should work on mental strategies to stay focused and motivated throughout the race. Visualizing success, setting goals, and practicing positive self-talk can all contribute to improved performance on race day.

Overall, Martin Täubl had a strong performance in the Hyrox race in Wien. By focusing on improving his running performance, addressing weaknesses in specific segments, and implementing effective race strategies, he can continue to enhance his performance and achieve even better results in future races.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
Meyer Kevin 2023 Hamburg 01:27:57
Long David 2023 London 01:28:02
Frusco Tyler 2024 New York 01:28:05
Bottenwieser Rodolphe 2024 Bordeaux 01:28:08
Paparas Georgios 2024 Poznan 01:28:17
Müller Frank 2023 München 01:28:29
Twineham Mark Anthony 2024 Toronto 01:28:41
Aguado Agenjo Jesús 2023 Valencia 01:28:08
Kern Andreas 2018 Stuttgart 01:28:19
Mchugh Barry 2024 Dubai 01:28:01

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Hannover Täubl Martin 01:39:27
2024 Vienna - European Championship Täubl Martin 01:23:13

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