Dive into this athlete’s performance at 2024 Manchester using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 613 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bishop Dave's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bishop Dave's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bishop Dave's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bishop Dave's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:57. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 04:43 | 11:41 to 06:58 | 67.9% |
| Wall Balls | 01:11 | 10:23 to 09:12 | 17.0% |
| Run Total | 01:03 | 53:34 to 52:31 | 15.1% |
| Ski Erg | 00:00 | 04:26 to 04:26 | 0.0% |
| Sled Push | 00:00 | 02:58 to 02:58 | 0.0% |
| Sled Pull | 00:00 | 05:38 to 05:38 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:35 to 06:35 | 0.0% |
| Rowing | 00:00 | 05:05 to 05:05 | 0.0% |
| Farmers Carry | 00:00 | 02:42 to 02:42 | 0.0% |
| Bishop Dave | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:14 | 00:00 | 05:26 -01:12 | 00:00 +00:00 |
| Ski Erg | 04:26 | 04:14 | 04:51 -00:25 | 05:26 -01:12 |
| Running 2 | 05:55 | 08:40 | 06:07 -00:12 | 10:17 -01:37 |
| Sled Push | 02:58 | 14:35 | 03:55 -00:57 | 16:24 -01:49 |
| Running 3 | 06:59 | 17:33 | 06:54 +00:05 | 20:19 -02:46 |
| Sled Pull | 05:38 | 24:32 | 06:47 -01:09 | 27:13 -02:41 |
| Running 4 | 06:42 | 30:10 | 06:50 -00:08 | 34:00 -03:50 |
| Burpees Broad Jump | 06:35 | 36:52 | 07:47 -01:12 | 40:50 -03:58 |
| Running 5 | 06:57 | 43:27 | 07:13 -00:16 | 48:37 -05:10 |
| Rowing | 05:05 | 50:24 | 05:25 -00:20 | 55:50 -05:26 |
| Running 6 | 07:12 | 55:29 | 06:56 +00:16 | 01:01:15 -05:46 |
| Farmers Carry | 02:42 | 01:02:41 | 02:45 -00:03 | 01:08:11 -05:30 |
| Running 7 | 06:43 | 01:05:23 | 06:57 -00:14 | 01:10:56 -05:33 |
| Sandbag Lunges | 11:41 | 01:12:06 | 07:16 +04:25 | 01:17:53 -05:47 |
| Running 8 | 08:57 | 01:23:47 | 08:34 +00:23 | 01:25:09 -01:22 |
| Wall Balls | 10:23 | 01:32:44 | 09:39 +00:44 | 01:33:43 -00:59 |
| Roxzone | 10:35 | 01:53:33 | 10:11 +00:24 | 01:53:33 |
Dave Bishop exhibited a commendable performance at the 2024 Manchester event. His overall rank, in the top 94% of 1203 athletes, indicates his significant running abilities. A further testament to his running prowess is his total running time, which is 01:35 faster than the average. This suggests that Dave has a runner profile, and his running segments are his strength.
His pacing strategy throughout the race suggests he started off strong, as demonstrated by his first four running segments, where his timings were consistently faster than the average. However, towards the latter part of the race, his performance slowed down slightly, particularly in Running segments 6 and 8, where he clocked times slower than the average. Despite this, his consistency in running is noteworthy.
Based on his performance, Dave should consider the following strategies for future races:
| Similar Athletes | |||
|---|---|---|---|
| Scariolo Matteo | 2024 Turin | 01:53:56 | |
| Lourie Gavril | 2023 Anaheim | 01:53:53 | |
| Estellés Carsi Ismael | 2022 Valencia | 01:53:45 | |
| Oliverio Diego | 2024 Marseille | 01:53:42 | |
| Wastell Nick | 2023 London | 01:53:21 | |
| Patel Anesh | 2023 Birmingham | 01:53:19 | |
| Wapperom Stephan | 2023 Rotterdam | 01:53:52 | |
| Palmer Michael | 2024 Manchester | 01:53:45 | |
| Bishop Dave | 2024 Manchester | 01:53:33 | |
| Beyer Alexander | 2019 Karlsruhe | 01:53:44 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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