Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 538 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Yamazaki Kanji's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Yamazaki Kanji's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Yamazaki Kanji's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Yamazaki Kanji's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:26. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:09 | 41:29 to 36:20 | 94.8% |
| Sandbag Lunges | 00:10 | 04:36 to 04:26 | 3.1% |
| Burpees Broad Jump | 00:07 | 03:51 to 03:44 | 2.1% |
| Ski Erg | 00:00 | 04:00 to 04:00 | 0.0% |
| Sled Push | 00:00 | 02:44 to 02:44 | 0.0% |
| Sled Pull | 00:00 | 04:45 to 04:45 | 0.0% |
| Rowing | 00:00 | 04:14 to 04:14 | 0.0% |
| Farmers Carry | 00:00 | 01:48 to 01:48 | 0.0% |
| Wall Balls | 00:00 | 05:22 to 05:22 | 0.0% |
| Yamazaki Kanji | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 02:52 | 00:00 | 04:00 -01:08 | 00:00 +00:00 |
| Ski Erg | 04:00 | 02:52 | 04:07 -00:07 | 04:00 -01:08 |
| Running 2 | 04:10 | 06:52 | 04:20 -00:10 | 08:07 -01:15 |
| Sled Push | 02:44 | 11:02 | 03:27 -00:43 | 12:27 -01:25 |
| Running 3 | 04:45 | 13:46 | 04:45 +00:00 | 15:54 -02:08 |
| Sled Pull | 04:45 | 18:31 | 05:44 -00:59 | 20:39 -02:08 |
| Running 4 | 04:54 | 23:16 | 04:46 +00:08 | 26:23 -03:07 |
| Burpees Broad Jump | 03:51 | 28:10 | 04:06 -00:15 | 31:09 -02:59 |
| Running 5 | 06:17 | 32:01 | 04:49 +01:28 | 35:15 -03:14 |
| Rowing | 04:14 | 38:18 | 04:26 -00:12 | 40:04 -01:46 |
| Running 6 | 06:07 | 42:32 | 04:43 +01:24 | 44:30 -01:58 |
| Farmers Carry | 01:48 | 48:39 | 02:05 -00:17 | 49:13 -00:34 |
| Running 7 | 06:47 | 50:27 | 04:47 +02:00 | 51:18 -00:51 |
| Sandbag Lunges | 04:36 | 57:14 | 04:42 -00:06 | 56:05 +01:09 |
| Running 8 | 05:40 | 01:01:50 | 05:11 +00:29 | 01:00:47 +01:03 |
| Wall Balls | 05:22 | 01:07:30 | 06:19 -00:57 | 01:05:58 +01:32 |
| Roxzone | 05:00 | 01:17:45 | 05:28 -00:28 | 01:17:45 |
Kanji Yamazaki delivered a commendable performance at the 2024 Amsterdam Hyrox race, finishing in the top 26% overall and the top 29% in his age group. His overall time was 01:17:45. A notable observation is that Kanji demonstrates a strong hybrid profile with above-average performance in strength-based exercises, particularly in the Sled Push and Sled Pull, where he was significantly faster than the average. However, his total running time was slower than average by 03:54, indicating that his running endurance could use improvement. Early race segments suggest Kanji started at a strong pace but experienced a significant slowdown in later running segments, indicating potential pacing issues.
| Similar Athletes | |||
|---|---|---|---|
| Slater David | 2023 London | 01:17:20 | |
| Ruschmeier Yannick | 2023 München | 01:17:43 | |
| Kraus Timo | 2024 Stuttgart | 01:17:28 | |
| Pudwell Jan | 2018 Stuttgart | 01:17:53 | |
| Kilpeläinen Willy | 2023 Stockholm | 01:17:19 | |
| Mckee James | 2022 Amsterdam | 01:17:39 | |
| Köllmann Mirko | 2019 Hamburg | 01:17:36 | |
| Horner Matt | 2024 Paris | 01:17:43 | |
| Frisch Taylor | 2024 Fort Lauderdale | 01:17:32 | |
| Shovlin Conor | 2024 Dublin | 01:18:05 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Rotterdam | 01:07:32 | |
| 2024 World Championships Nice | 01:14:55 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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