Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Witteveen Marike's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Witteveen Marike's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Witteveen Marike's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Witteveen Marike's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:51. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:40 | 06:53 to 05:13 | 43.3% |
| Sandbag Lunges | 00:43 | 04:56 to 04:13 | 18.6% |
| Wall Balls | 00:37 | 04:37 to 04:00 | 16.0% |
| Run Total | 00:37 | 43:24 to 42:47 | 16.0% |
| Sled Pull | 00:06 | 05:02 to 04:56 | 2.6% |
| Rowing | 00:04 | 05:12 to 05:08 | 1.7% |
| Farmers Carry | 00:04 | 02:04 to 02:00 | 1.7% |
| Ski Erg | 00:00 | 04:52 to 04:52 | 0.0% |
| Sled Push | 00:00 | 02:06 to 02:06 | 0.0% |
| Witteveen Marike | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:07 | 00:00 | 04:57 -00:50 | 00:00 +00:00 |
| Ski Erg | 04:52 | 04:07 | 05:00 -00:08 | 04:57 -00:50 |
| Running 2 | 05:31 | 08:59 | 05:16 +00:15 | 09:57 -00:58 |
| Sled Push | 02:06 | 14:30 | 02:36 -00:30 | 15:13 -00:43 |
| Running 3 | 05:34 | 16:36 | 05:30 +00:04 | 17:49 -01:13 |
| Sled Pull | 05:02 | 22:10 | 05:23 -00:21 | 23:19 -01:09 |
| Running 4 | 05:25 | 27:12 | 05:32 -00:07 | 28:42 -01:30 |
| Burpees Broad Jump | 06:53 | 32:37 | 05:35 +01:18 | 34:14 -01:37 |
| Running 5 | 05:46 | 39:30 | 05:40 +00:06 | 39:49 -00:19 |
| Rowing | 05:12 | 45:16 | 05:16 -00:04 | 45:29 -00:13 |
| Running 6 | 05:29 | 50:28 | 05:34 -00:05 | 50:45 -00:17 |
| Farmers Carry | 02:04 | 55:57 | 02:10 -00:06 | 56:19 -00:22 |
| Running 7 | 05:35 | 58:01 | 05:31 +00:04 | 58:29 -00:28 |
| Sandbag Lunges | 04:56 | 01:03:36 | 04:27 +00:29 | 01:04:00 -00:24 |
| Running 8 | 06:00 | 01:08:32 | 05:54 +00:06 | 01:08:27 +00:05 |
| Wall Balls | 04:37 | 01:14:32 | 04:29 +00:08 | 01:14:21 +00:11 |
| Roxzone | 06:10 | 01:25:10 | 06:20 -00:10 | 01:25:10 |
Marike Witteveen delivered a strong performance in the 2024 Amsterdam Hyrox race, securing an impressive overall rank of 262 and placing in the top 8% of all athletes. In her age group, she ranked 39th, which positions her in the top 7%. Her overall completion time was 01:25:10, with a noteworthy total running time of 00:43:24, which was 01:10 faster than the average, indicating a strong running capability. Marike showed a balanced profile, with a slightly stronger inclination towards running. Her initial running segments were paced well, particularly Running 1, which was significantly faster than average, suggesting a strong start without excessive early exertion.
| Similar Athletes | |||
|---|---|---|---|
| Johansson Emelie | 2024 Copenhagen | 01:24:41 | |
| Sanz Celaya Carla | 2024 Madrid | 01:24:43 | |
| Whittle Kristin | 2022 Chicago | 01:25:23 | |
| Ridges Emily | 2024 Manchester | 01:25:08 | |
| Taylor Teresa | 2024 Birmingham | 01:25:03 | |
| Blanck Charlène | 2024 Berlin | 01:24:59 | |
| Ivarson Gabby | 2023 Chicago | 01:25:35 | |
| Williams Jessica | 2024 Melbourne | 01:24:58 | |
| Walton Joanna | 2024 Madrid | 01:25:39 | |
| Lorenz Kimberly Delia | 2024 Köln | 01:25:33 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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