Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Wilson Taylor's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Wilson Taylor's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wilson Taylor's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wilson Taylor's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:01. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:12 | 38:59 to 36:47 | 43.9% |
| Sled Pull | 00:58 | 04:48 to 03:50 | 19.3% |
| Farmers Carry | 00:40 | 02:23 to 01:43 | 13.3% |
| Sandbag Lunges | 00:39 | 04:38 to 03:59 | 13.0% |
| Sled Push | 00:15 | 02:28 to 02:13 | 5.0% |
| Burpees Broad Jump | 00:13 | 04:09 to 03:56 | 4.3% |
| Rowing | 00:04 | 04:31 to 04:27 | 1.3% |
| Ski Erg | 00:00 | 04:02 to 04:02 | 0.0% |
| Wall Balls | 00:00 | 04:24 to 04:24 | 0.0% |
| Wilson Taylor | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:21 | 00:00 | 04:14 +00:07 | 00:00 +00:00 |
| Ski Erg | 04:02 | 04:21 | 04:17 -00:15 | 04:14 +00:07 |
| Running 2 | 04:26 | 08:23 | 04:30 -00:04 | 08:31 -00:08 |
| Sled Push | 02:28 | 12:49 | 02:35 -00:07 | 13:01 -00:12 |
| Running 3 | 04:49 | 15:17 | 04:52 -00:03 | 15:36 -00:19 |
| Sled Pull | 04:48 | 20:06 | 04:17 +00:31 | 20:28 -00:22 |
| Running 4 | 05:04 | 24:54 | 04:50 +00:14 | 24:45 +00:09 |
| Burpees Broad Jump | 04:09 | 29:58 | 04:26 -00:17 | 29:35 +00:23 |
| Running 5 | 05:10 | 34:07 | 04:57 +00:13 | 34:01 +00:06 |
| Rowing | 04:31 | 39:17 | 04:35 -00:04 | 38:58 +00:19 |
| Running 6 | 04:58 | 43:48 | 04:52 +00:06 | 43:33 +00:15 |
| Farmers Carry | 02:23 | 48:46 | 01:56 +00:27 | 48:25 +00:21 |
| Running 7 | 05:04 | 51:09 | 04:50 +00:14 | 50:21 +00:48 |
| Sandbag Lunges | 04:38 | 56:13 | 04:24 +00:14 | 55:11 +01:02 |
| Running 8 | 05:10 | 01:00:51 | 05:13 -00:03 | 59:35 +01:16 |
| Wall Balls | 04:24 | 01:06:01 | 05:30 -01:06 | 01:04:48 +01:13 |
| Roxzone | 05:37 | 01:15:56 | 05:38 -00:01 | 01:15:56 |
Taylor Wilson delivered a commendable performance in the 2024 Melbourne Hyrox race, ranking in the top 11% overall and top 15% within his age group. His overall time of 01:15:56 highlights his potential, although there are clear areas for improvement. Notably, his total running time was 21 seconds slower than average, suggesting that running might not be his strongest suit compared to his strength performance. His ranking and performance in exercises like Wall Balls and Ski Erg demonstrate significant strength capabilities. However, the slower running laps and Roxzone suggest a need for improved transition efficiency and endurance. Taylor's initial laps indicate a slightly slower start within the first four running segments, which could suggest a pacing strategy that conserves energy for later stages.
| Similar Athletes | |||
|---|---|---|---|
| Cavey Joshua | 2022 London | 01:15:29 | |
| Odle Sam | 2024 Washington - North American Championships | 01:16:13 | |
| Lenglet Remi | 2024 Paris | 01:15:50 | |
| Hallas Daniel | 2024 Sports Direct HYROX London | 01:15:28 | |
| Morris Lawrence | 2022 London | 01:16:00 | |
| Swierczynski Kacper | 2024 Katowice | 01:15:39 | |
| French Louis | 2024 London | 01:16:20 | |
| Mill Chris | 2024 Glasgow | 01:16:09 | |
| Collins Thomas | 2023 London | 01:15:50 | |
| Clark Russel | 2024 Brisbane | 01:15:28 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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