Season 19/20 2020 Hannover (670) HYROX (497) Men (325) Voigt Maximilian

Voigt Maximilian Hyrox Result

Dive into this athlete’s performance at 2020 Hannover using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

GER GER Flag Men 30-34 #111039 01:15:50 7th in AG | Top 9.5% 21st | Top 6.5%
+00:02
38:20
Run Total
+00:00
04:47
Avg. Lap
+00:13
04:23
Best Lap
-00:03
31:55
Workout Total
+00:00
03:59
Avg. Workout
+00:03
05:38
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Voigt Maximilian's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Voigt Maximilian's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 1000 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Voigt Maximilian's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Voigt Maximilian's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:19. Check the detail of the improvement plan below.

01:33 Potential Improvement 35.9% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Run Total 01:33 38:20 to 36:47 35.9%
Sled Pull 01:14 05:04 to 03:50 28.6%
Sled Push 00:47 03:00 to 02:13 18.1%
Ski Erg 00:24 04:33 to 04:09 9.3%
Burpees Broad Jump 00:11 04:07 to 03:56 4.2%
Sandbag Lunges 00:09 04:08 to 03:59 3.5%
Rowing 00:01 04:28 to 04:27 0.4%
Farmers Carry 00:00 01:43 to 01:43 0.0%
Wall Balls 00:00 04:52 to 04:52 0.0%

Splits Time

Voigt Maximilian Perfect Race
Splits Total Average Total
Running 1 04:37 00:00 04:14 +00:23 00:00 +00:00
Ski Erg 04:33 04:37 04:17 +00:16 04:14 +00:23
Running 2 04:24 09:10 04:30 -00:06 08:31 +00:39
Sled Push 03:00 13:34 02:35 +00:25 13:01 +00:33
Running 3 05:04 16:34 04:51 +00:13 15:36 +00:58
Sled Pull 05:04 21:38 04:17 +00:47 20:27 +01:11
Running 4 04:57 26:42 04:50 +00:07 24:44 +01:58
Burpees Broad Jump 04:07 31:39 04:26 -00:19 29:34 +02:05
Running 5 05:07 35:46 04:57 +00:10 34:00 +01:46
Rowing 04:28 40:53 04:35 -00:07 38:57 +01:56
Running 6 05:03 45:21 04:52 +00:11 43:32 +01:49
Farmers Carry 01:43 50:24 01:56 -00:13 48:24 +02:00
Running 7 04:48 52:07 04:50 -00:02 50:20 +01:47
Sandbag Lunges 04:08 56:55 04:23 -00:15 55:10 +01:45
Running 8 04:23 01:01:03 05:13 -00:50 59:33 +01:30
Wall Balls 04:52 01:05:26 05:29 -00:37 01:04:46 +00:40
Roxzone 05:38 01:15:50 05:35 +00:03 01:15:50
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Maximilian Voigt had a strong performance in the 2020 Hannover Hyrox race, finishing in the top 4% of all athletes and top 6% in his age group. His overall time of 01:15:50 is impressive, but there are areas where he can make improvements to further enhance his performance.

Based on his splits analysis, Maximilian's total running time of 00:38:20 is 01:01 slower than the average for his finish time. This suggests that he may benefit from improving his overall fitness and transition time in order to decrease the time spent in the roxzone. Additionally, his best running lap time of 00:04:23 indicates that he has the potential to excel in running segments.

Segments to Improve


1. Running 1:
Maximilian's time of 00:04:37 is 00:33 slower than average. To improve this segment, he can focus on speed and endurance training. Incorporating interval training, such as sprint intervals and tempo runs, can help him increase his running speed and reduce the time lost in this segment.

2. Sled Pull:
Maximilian's time of 00:05:04 is 00:29 slower than average. To improve this segment, he should work on his strength and technique in sled pulling. Incorporating exercises such as deadlifts, squats, and sled pulls into his training routine can help him build the necessary strength and improve his efficiency in this movement.

3. Roxzone:
Maximilian's time of 00:05:38 is 00:19 slower than average. To improve this segment, he should focus on improving his overall fitness and transition time. High-intensity interval training (HIIT) and circuit training can help increase his cardiovascular endurance and improve his ability to transition quickly between exercises.

4. Running 6:
Maximilian's time of 00:05:03 is 00:12 slower than average. To improve this segment, he can incorporate hill training and endurance runs into his training routine. Hill sprints and long-distance runs will help improve his running endurance and speed in this segment.

5. Running 5:
Maximilian's time of 00:05:07 is 00:11 slower than average. Similar to Running 6, he can benefit from hill training and endurance runs to improve his performance in this segment.

Strategies


1. Pacing:
Maximilian should focus on maintaining a consistent pace throughout the race. It is important to avoid starting too fast and burning out early. By pacing himself properly, he can maintain his energy levels and perform consistently across all segments.

2. Strength Training:
Maximilian should continue to prioritize strength training in his workouts. This will help improve his performance in the strength-based segments, such as sled pulls and farmers carries.

3. Transition Efficiency:
Maximilian should work on improving his transition time between exercises. Practicing quick transitions during his training sessions will help him save time during the race and minimize the time spent in the roxzone.

4. Mental Preparation:
Maximilian should focus on mental preparation before the race to stay focused and motivated throughout. Visualization techniques and positive self-talk can help him maintain a strong mindset and push through challenging moments during the race.

By implementing these strategies and incorporating specific training exercises and drills, Maximilian can further improve his performance in future Hyrox races.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
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Dunham Chad 2024 Anaheim 01:16:01
Girke Christopher 2023 Karlsruhe 01:16:16
Austen Sid 2024 Sports Direct HYROX London 01:15:54
Ford Andrew 2024 Copenhagen 01:15:25
Franquine Florent 2024 Marseille 01:15:42
Pearsall Mike 2024 Sydney 01:15:56
Cripps Michael 2022 Birmingham 01:15:48

Measure Your Performance Against Top Athletes

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