Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Van Taylor Liam's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Van Taylor Liam's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Van Taylor Liam's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Van Taylor Liam's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:15. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:20 | 07:37 to 06:17 | 31.4% |
| Burpees Broad Jump | 01:02 | 06:14 to 05:12 | 24.3% |
| Sled Pull | 00:57 | 05:44 to 04:47 | 22.4% |
| Farmers Carry | 00:47 | 02:53 to 02:06 | 18.4% |
| Ski Erg | 00:09 | 04:34 to 04:25 | 3.5% |
| Sled Push | 00:00 | 02:32 to 02:32 | 0.0% |
| Rowing | 00:00 | 04:47 to 04:47 | 0.0% |
| Sandbag Lunges | 00:00 | 04:50 to 04:50 | 0.0% |
| Run Total | 00:00 | 40:12 to 40:12 | 0.0% |
| Van Taylor Liam | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:23 | 00:00 | 04:42 +02:41 | 00:00 +00:00 |
| Ski Erg | 04:34 | 07:23 | 04:29 +00:05 | 04:42 +02:41 |
| Running 2 | 04:33 | 11:57 | 05:02 -00:29 | 09:11 +02:46 |
| Sled Push | 02:32 | 16:30 | 02:58 -00:26 | 14:13 +02:17 |
| Running 3 | 04:33 | 19:02 | 05:30 -00:57 | 17:11 +01:51 |
| Sled Pull | 05:44 | 23:35 | 05:02 +00:42 | 22:41 +00:54 |
| Running 4 | 04:41 | 29:19 | 05:29 -00:48 | 27:43 +01:36 |
| Burpees Broad Jump | 06:14 | 34:00 | 05:30 +00:44 | 33:12 +00:48 |
| Running 5 | 04:41 | 40:14 | 05:40 -00:59 | 38:42 +01:32 |
| Rowing | 04:47 | 44:55 | 04:52 -00:05 | 44:22 +00:33 |
| Running 6 | 04:30 | 49:42 | 05:31 -01:01 | 49:14 +00:28 |
| Farmers Carry | 02:53 | 54:12 | 02:13 +00:40 | 54:45 -00:33 |
| Running 7 | 04:27 | 57:05 | 05:30 -01:03 | 56:58 +00:07 |
| Sandbag Lunges | 04:50 | 01:01:32 | 05:15 -00:25 | 01:02:28 -00:56 |
| Running 8 | 05:28 | 01:06:22 | 06:09 -00:41 | 01:07:43 -01:21 |
| Wall Balls | 07:37 | 01:11:50 | 06:42 +00:55 | 01:13:52 -02:02 |
| Roxzone | 08:18 | 01:27:36 | 07:02 +01:16 | 01:27:36 |
Liam Van Taylor demonstrated impressive strength in his overall performance at the 2024 Madrid HYROX race. Ranking in the top 36% of 1509 athletes and being among the top 41% in his age group (35-39), he finished with an overall time of 01:27:36. It is noteworthy that his total running time was 3 minutes and 36 seconds faster than the average timing, indicating a strong runner's profile.
Despite a slower start in the first running segment, Liam managed to increase his pace significantly in the subsequent segments. Given that his best running lap was at 00:04:27, it seems that he was able to maintain a fast pace throughout the majority of the race. This indicates a strong capacity for endurance and pacing.
Liam should consider the following race strategies for enhanced performance:
| Similar Athletes | |||
|---|---|---|---|
| Dekkers Tom | 2024 Amsterdam | 01:27:44 | |
| Ruelle Steven | 2024 Bordeaux | 01:27:46 | |
| Reiners Hari | 2024 Karlsruhe | 01:27:37 | |
| Weston Daniel | 2022 Birmingham | 01:27:38 | |
| Garcia Juan | 2024 Fort Lauderdale | 01:28:01 | |
| Baur Moritz | 2019 Oberhausen | 01:27:54 | |
| Schneider Marius | 2022 Karlsruhe | 01:27:30 | |
| Atkins James | 2024 Sports Direct HYROX London | 01:27:32 | |
| Martínez Valero Juan Fernando | 2022 Madrid | 01:27:06 | |
| Hoetjes Pim | 2024 Amsterdam | 01:27:31 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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