Dive into this athlete’s performance at 2022 Bremen using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Telle Martin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Telle Martin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Telle Martin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Telle Martin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:26. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:15 | 50:06 to 44:51 | 62.3% |
| Sandbag Lunges | 02:44 | 08:10 to 05:26 | 32.4% |
| Wall Balls | 00:27 | 07:22 to 06:55 | 5.3% |
| Ski Erg | 00:00 | 04:20 to 04:20 | 0.0% |
| Sled Push | 00:00 | 02:30 to 02:30 | 0.0% |
| Sled Pull | 00:00 | 03:40 to 03:40 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:33 to 04:33 | 0.0% |
| Rowing | 00:00 | 04:45 to 04:45 | 0.0% |
| Farmers Carry | 00:00 | 02:12 to 02:12 | 0.0% |
| Telle Martin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:07 | 00:00 | 04:51 +00:16 | 00:00 +00:00 |
| Ski Erg | 04:20 | 05:07 | 04:33 -00:13 | 04:51 +00:16 |
| Running 2 | 05:41 | 09:27 | 05:18 +00:23 | 09:24 +00:03 |
| Sled Push | 02:30 | 15:08 | 03:09 -00:39 | 14:42 +00:26 |
| Running 3 | 06:08 | 17:38 | 05:46 +00:22 | 17:51 -00:13 |
| Sled Pull | 03:40 | 23:46 | 05:24 -01:44 | 23:37 +00:09 |
| Running 4 | 06:14 | 27:26 | 05:45 +00:29 | 29:01 -01:35 |
| Burpees Broad Jump | 04:33 | 33:40 | 06:00 -01:27 | 34:46 -01:06 |
| Running 5 | 06:46 | 38:13 | 05:57 +00:49 | 40:46 -02:33 |
| Rowing | 04:45 | 44:59 | 04:58 -00:13 | 46:43 -01:44 |
| Running 6 | 06:32 | 49:44 | 05:48 +00:44 | 51:41 -01:57 |
| Farmers Carry | 02:12 | 56:16 | 02:21 -00:09 | 57:29 -01:13 |
| Running 7 | 06:23 | 58:28 | 05:46 +00:37 | 59:50 -01:22 |
| Sandbag Lunges | 08:10 | 01:04:51 | 05:37 +02:33 | 01:05:36 -00:45 |
| Running 8 | 07:19 | 01:13:01 | 06:34 +00:45 | 01:11:13 +01:48 |
| Wall Balls | 07:22 | 01:20:20 | 07:15 +00:07 | 01:17:47 +02:33 |
| Roxzone | 05:15 | 01:32:48 | 07:46 -02:31 | 01:32:48 |
Based on the splits analysis, Martin performed well in certain segments, such as the Ski Erg, Sled Push, Sled Pull, and Burpees Broad Jump, where he was faster than the average. However, he struggled in several running segments, including Running 1, Running 2, Running 3, Running 4, Running 5, Running 6, Running 7, and Running 8, where he was slower than the average. His best running lap was 00:05:07.
In conclusion, Martin Telle had a decent performance in the 2022 Bremen Hyrox race. To improve his overall performance, he should focus on improving his running endurance and speed, particularly in the segments where he lost significant time. Incorporating interval training, strength exercises, and maintaining proper form can help enhance his running performance. Implementing effective pacing strategies and minimizing transition time can further improve his race performance. With targeted training and strategic race planning, Martin can continue to improve and achieve even better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Macglashan Peter | 2023 Manchester | 01:32:35 | |
| Mefsut Theo | 2021 London | 01:32:50 | |
| Harper Nathan | 2023 Dublin | 01:33:11 | |
| Martin Matteo | 2024 Rimini | 01:32:59 | |
| Monino Duran Romain | 2024 Marseille | 01:32:32 | |
| Gusmano Killian | 2024 Marseille | 01:32:53 | |
| Fieck Falko | 2019 Leipzig | 01:33:11 | |
| Herbert Tom | 2024 Birmingham | 01:32:52 | |
| Winkworth Harry | 2024 Poznan | 01:32:57 | |
| Yin Barry | 2023 London | 01:33:03 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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