Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Takken Robbin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Takken Robbin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Takken Robbin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Takken Robbin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:31. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:35 | 38:29 to 34:54 | 65.0% |
| Wall Balls | 00:39 | 05:10 to 04:31 | 11.8% |
| Burpees Broad Jump | 00:27 | 03:58 to 03:31 | 8.2% |
| Sled Pull | 00:22 | 03:53 to 03:31 | 6.6% |
| Sled Push | 00:09 | 02:10 to 02:01 | 2.7% |
| Rowing | 00:07 | 04:28 to 04:21 | 2.1% |
| Sandbag Lunges | 00:07 | 03:48 to 03:41 | 2.1% |
| Ski Erg | 00:05 | 04:08 to 04:03 | 1.5% |
| Farmers Carry | 00:00 | 01:33 to 01:33 | 0.0% |
| Takken Robbin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:37 | 00:00 | 04:02 -00:25 | 00:00 +00:00 |
| Ski Erg | 04:08 | 03:37 | 04:13 -00:05 | 04:02 -00:25 |
| Running 2 | 04:36 | 07:45 | 04:20 +00:16 | 08:15 -00:30 |
| Sled Push | 02:10 | 12:21 | 02:28 -00:18 | 12:35 -00:14 |
| Running 3 | 05:09 | 14:31 | 04:38 +00:31 | 15:03 -00:32 |
| Sled Pull | 03:53 | 19:40 | 04:01 -00:08 | 19:41 -00:01 |
| Running 4 | 05:03 | 23:33 | 04:36 +00:27 | 23:42 -00:09 |
| Burpees Broad Jump | 03:58 | 28:36 | 04:06 -00:08 | 28:18 +00:18 |
| Running 5 | 05:08 | 32:34 | 04:44 +00:24 | 32:24 +00:10 |
| Rowing | 04:28 | 37:42 | 04:30 -00:02 | 37:08 +00:34 |
| Running 6 | 04:53 | 42:10 | 04:38 +00:15 | 41:38 +00:32 |
| Farmers Carry | 01:33 | 47:03 | 01:49 -00:16 | 46:16 +00:47 |
| Running 7 | 04:49 | 48:36 | 04:37 +00:12 | 48:05 +00:31 |
| Sandbag Lunges | 03:48 | 53:25 | 04:06 -00:18 | 52:42 +00:43 |
| Running 8 | 05:17 | 57:13 | 04:58 +00:19 | 56:48 +00:25 |
| Wall Balls | 05:10 | 01:02:30 | 05:10 +00:00 | 01:01:46 +00:44 |
| Roxzone | 04:32 | 01:12:04 | 05:08 -00:36 | 01:12:04 |
Robbin Takken delivered a commendable performance in the 2024 Amsterdam Hyrox race, achieving a top 8% overall rank and a top 10% rank in his age group. His overall time of 01:12:04 highlights his competitive edge. Despite a slightly slower total running time compared to the average, his strength in exercises such as the sled push and farmers carry demonstrates a hybrid profile with a propensity towards strength. However, his pacing strategy could be refined; he started strong but gradually slowed down in subsequent running segments, indicating a potential need for better energy distribution throughout the race.
By focusing on these targeted areas and adopting strategic race approaches, Robbin can enhance his overall performance and potentially achieve even higher rankings in future competitions.
| Similar Athletes | |||
|---|---|---|---|
| Mccollum Timothy | 2023 Chicago - North American Open Championship | 01:12:09 | |
| Szombathy Jonathan | 2023 Barcelona | 01:11:55 | |
| Symington Toby | 2023 Amsterdam | 01:12:19 | |
| Currie Toby | 2024 Manchester | 01:12:22 | |
| Ruelle Scott | 2024 Dallas | 01:12:23 | |
| Schmidtke Niels | 2023 Hamburg | 01:12:34 | |
| Righetti PierreFrançois | 2024 Paris | 01:11:44 | |
| Seetsen Joey | 2023 Frankfurt | 01:12:28 | |
| Adams Josh | 2024 Manchester | 01:12:22 | |
| ZougouriDalleba Dave | 2024 Stockholm | 01:12:32 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Amsterdam | 01:18:51 | |
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