Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:00. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Wall Balls | 03:22 (From 09:20 to 05:58) | 56.1% |
| Sandbag Lunges | 01:59 (From 06:45 to 04:46) | 33.1% |
| Sled Push | 00:16 (From 02:56 to 02:40) | 4.4% |
| Rowing | 00:14 (From 04:57 to 04:43) | 3.9% |
| Ski Erg | 00:06 (From 04:28 to 04:22) | 1.7% |
| Farmers Carry | 00:03 (From 02:04 to 02:01) | 0.8% |
| Sled Pull | 00:00 (From 04:11 to 04:11) | 0.0% |
| BBJ | 00:00 (From 04:41 to 04:41) | 0.0% |
| Run Total | 00:00 (From 38:07 to 38:07) | 0.0% |
| Schuchhardt Manuel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:47 | 00:00 | 04:36 +00:11 | 00:00 +00:00 |
| Ski Erg | 04:28 | 04:47 | 04:25 +00:03 | 04:36 +00:11 |
| Running 2 | 04:38 | 09:15 | 04:55 -00:17 | 09:01 +00:14 |
| Sled Push | 02:56 | 13:53 | 02:51 +00:05 | 13:56 -00:03 |
| Running 3 | 04:41 | 16:49 | 05:21 -00:40 | 16:47 +00:02 |
| Sled Pull | 04:11 | 21:30 | 04:51 -00:40 | 22:08 -00:38 |
| Running 4 | 04:40 | 25:41 | 05:20 -00:40 | 26:59 -01:18 |
| Burpees Broad Jump | 04:41 | 30:21 | 05:14 -00:33 | 32:19 -01:58 |
| Running 5 | 04:45 | 35:02 | 05:30 -00:45 | 37:33 -02:31 |
| Rowing | 04:57 | 39:47 | 04:47 +00:10 | 43:03 -03:16 |
| Running 6 | 04:45 | 44:44 | 05:21 -00:36 | 47:50 -03:06 |
| Farmers Carry | 02:04 | 49:29 | 02:09 -00:05 | 53:11 -03:42 |
| Running 7 | 04:38 | 51:33 | 05:20 -00:42 | 55:20 -03:47 |
| Sandbag Lunges | 06:45 | 56:11 | 05:02 +01:43 | 01:00:40 -04:29 |
| Running 8 | 05:18 | 01:02:56 | 05:56 -00:38 | 01:05:42 -02:46 |
| Wall Balls | 09:20 | 01:08:14 | 06:24 +02:56 | 01:11:38 -03:24 |
| Roxzone | 07:19 | 01:24:44 | 06:42 +00:37 | 01:24:44 |
Manuel Schuchhardt's performance in the Hyrox 2024 Hamburg event was commendable. He ranked in the top 46% of all athletes, and in the top 33% within his age group, which is an impressive accomplishment. His total running time was 04:25 faster than average, indicating a strong running profile. This is further supported by his best running lap time of 00:04:38. However, his Roxzone time was 00:42 slower than average, suggesting that his transition time and overall fitness could be further improved.
Looking at his pacing, it appears that Manuel started slightly slower than average in the first running segment but improved significantly in the subsequent segments. This suggests that he may benefit from a more aggressive start in future races.
For future races, Manuel may benefit from the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Schyschka Thomas | 2024 Frankfurt | 01:25:10 | |
| Marchioro Daniele | 2024 Milan | 01:24:15 | |
| Van Der Linde Josh | 2024 Birmingham | 01:24:42 | |
| Fried Steffen | 2019 Hannover | 01:24:18 | |
| Faccini Marco | 2024 Milan | 01:25:00 | |
| Stewart Brian | 2024 Toronto | 01:24:56 | |
| Löw Leon | 2024 Hamburg | 01:24:14 | |
| Robles Soriano Irvin | 2024 Ciudad de Mexico | 01:24:59 | |
| Smith Thomas | 2023 Malaga | 01:24:27 | |
| Tsang Andrew | 2023 Birmingham | 01:25:09 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Berlin Schuchhardt Manuel | 01:39:00 | |
| 2023 München Schuchhardt Manuel | 01:30:53 | |
| 2023 Hamburg Schuchhardt Manuel, Brunne Marc | 01:22:44 | |
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Schuchhardt Manuel
