Schmidt Maximilian Hyrox Result

Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 675 similar athletes.

Performance Highlights

GER GER Flag Men 40-44 #120040 01:51:34 107th in AG | Top 93.0% 698th | Top 90.8%
+01:23
55:57
Run Total
+00:13
07:00
Avg. Lap
+00:26
06:01
Best Lap
-01:45
45:18
Workout Total
-00:13
05:39
Avg. Workout
+00:08
10:23
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 675 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 675 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Schmidt Maximilian's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Schmidt Maximilian's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 675 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schmidt Maximilian's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schmidt Maximilian's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 05:17. Check the detail of the improvement plan below.

03:54 Potential Improvement 73.8% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Run Total 03:54 55:57 to 52:03 73.8%
Sandbag Lunges 00:46 07:38 to 06:52 14.5%
Wall Balls 00:30 09:34 to 09:04 9.5%
Ski Erg 00:04 04:55 to 04:51 1.3%
Burpees Broad Jump 00:03 07:31 to 07:28 0.9%
Sled Push 00:00 03:08 to 03:08 0.0%
Sled Pull 00:00 05:08 to 05:08 0.0%
Rowing 00:00 05:08 to 05:08 0.0%
Farmers Carry 00:00 02:16 to 02:16 0.0%

Splits Time

Schmidt Maximilian Perfect Race
Splits Total Average Total
Running 1 06:30 00:00 05:27 +01:03 00:00 +00:00
Ski Erg 04:55 06:30 04:48 +00:07 05:27 +01:03
Running 2 06:01 11:25 06:02 -00:01 10:15 +01:10
Sled Push 03:08 17:26 03:43 -00:35 16:17 +01:09
Running 3 06:13 20:34 06:46 -00:33 20:00 +00:34
Sled Pull 05:08 26:47 06:35 -01:27 26:46 +00:01
Running 4 06:51 31:55 06:45 +00:06 33:21 -01:26
Burpees Broad Jump 07:31 38:46 07:39 -00:08 40:06 -01:20
Running 5 06:50 46:17 07:05 -00:15 47:45 -01:28
Rowing 05:08 53:07 05:22 -00:14 54:50 -01:43
Running 6 06:37 58:15 06:52 -00:15 01:00:12 -01:57
Farmers Carry 02:16 01:04:52 02:44 -00:28 01:07:04 -02:12
Running 7 06:38 01:07:08 06:49 -00:11 01:09:48 -02:40
Sandbag Lunges 07:38 01:13:46 06:59 +00:39 01:16:37 -02:51
Running 8 10:20 01:21:24 08:30 +01:50 01:23:36 -02:12
Wall Balls 09:34 01:31:44 09:13 +00:21 01:32:06 -00:22
Roxzone 10:23 01:51:34 10:15 +00:08 01:51:34
Based on 675 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance

Maximilian Schmidt competed in the HYROX event in Stuttgart and finished with an overall time of 01:51:34, ranking 698th out of 1130 athletes overall and 107th in his age group. His performance suggests a hybrid profile, with noteworthy strength elements in the sled push and sled pull, ranking significantly higher than average in these segments. However, his total running time was slightly slower than average, indicating a potential area for improvement. Maximilian appears to have started the race too slowly, as evidenced by his slower-than-average time in the first running segment, but he improved his pace in the middle segments before losing time again towards the end.

Segments to Improve

  • Total Running Time (00:55:57, 01:11 slower than average): To enhance running performance, incorporate interval training and tempo runs to build speed and endurance. Consider hill sprints to improve power and stamina.
  • Wall Balls (00:09:34, 00:24 slower than average): Focus on improving wall ball efficiency by practicing squats and overhead presses. Ensure proper form is maintained throughout and practice breathing techniques to maintain rhythm.
  • Roxzone (00:10:23, 00:08 slower than average): Work on transitioning smoothly between exercises by practicing quick transitions in training. Include circuit training that mimics race conditions to improve overall fitness and reduce rest time.
  • Sandbag Lunges (00:07:38, 00:40 slower than average): Strengthen lower body muscles with exercises like lunges, step-ups, and leg presses. Focus on balance and core stability to perform lunges more efficiently.
  • Burpees Broad Jump (00:07:31, 00:03 slower than average): Improve explosive power through plyometric exercises such as box jumps and squat jumps. Additionally, practice burpee form to enhance speed and efficiency.

Race Strategies

  • Start Strong, But Pace Wisely: Avoid starting too slowly by maintaining a consistent pace from the outset. Use the first running segment to establish a rhythm that can be sustained throughout the race.
  • Manage Transitions Efficiently: Practice quick transitions between exercises to minimize time spent in the Roxzone. Focus on mental preparation to reduce rest periods.
  • Balanced Training Approach: While Maximilian has strength in the sled exercises, incorporating more running-focused training will create a more balanced performance and reduce overall race time.
  • Focus on Recovery: Implement active recovery techniques during the race to maintain energy levels, such as controlled breathing and relaxed running form during easier segments.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
Mclaughlin Derek 2022 Manchester 01:51:36
Dugay Tim 2024 Copenhagen 01:51:51
Ahsam Piko 2022 Los Angeles 01:51:07
Stahlhauer Nico 2024 Köln 01:51:53
Leong Jun Jie 2024 Singapore National Stadium 01:51:09
Healy Adam 2023 Chicago 01:51:43
Zolman Matt 2023 Chicago 01:51:25
Choi Siu Hang 2024 Hong Kong 01:51:43
Tagavaimotu Smith 2024 Melbourne 01:51:56
Saminadin Ganesh 2023 Barcelona 01:51:34

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Hamburg 01:14:15
2024 Köln 01:19:41
2023 Frankfurt 01:31:33

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