Schmeißer Philipp Hyrox Result

Dive into this athlete’s performance at 2022 Berlin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

GER GER Flag Men 30-34 #115001 01:24:43 26th in AG | Top 42.6% 83rd | Top 41.5%
+05:46
48:07
Run Total
-01:08
04:09
Avg. Lap
-01:13
03:18
Best Lap
-04:42
31:00
Workout Total
-00:35
03:52
Avg. Workout
+13:58
20:41
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Schmeißer Philipp's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Schmeißer Philipp's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 1000 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schmeißer Philipp's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schmeißer Philipp's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 07:19. Check the detail of the improvement plan below.

06:48 Potential Improvement 92.9% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Run Total 06:48 48:07 to 41:19 92.9%
Sled Push 00:30 03:10 to 02:40 6.8%
Rowing 00:01 04:44 to 04:43 0.2%
Ski Erg 00:00 04:20 to 04:20 0.0%
Sled Pull 00:00 03:49 to 03:49 0.0%
Burpees Broad Jump 00:00 03:56 to 03:56 0.0%
Farmers Carry 00:00 02:01 to 02:01 0.0%
Sandbag Lunges 00:00 03:43 to 03:43 0.0%
Wall Balls 00:00 05:17 to 05:17 0.0%

Splits Time

Schmeißer Philipp Perfect Race
Splits Total Average Total
Running 1 03:39 00:00 04:35 -00:56 00:00 +00:00
Ski Erg 04:20 03:39 04:25 -00:05 04:35 -00:56
Running 2 04:24 07:59 04:55 -00:31 09:00 -01:01
Sled Push 03:10 12:23 02:51 +00:19 13:55 -01:32
Running 3 03:26 15:33 05:21 -01:55 16:46 -01:13
Sled Pull 03:49 18:59 04:51 -01:02 22:07 -03:08
Running 4 03:20 22:48 05:20 -02:00 26:58 -04:10
Burpees Broad Jump 03:56 26:08 05:14 -01:18 32:18 -06:10
Running 5 03:18 30:04 05:30 -02:12 37:32 -07:28
Rowing 04:44 33:22 04:47 -00:03 43:02 -09:40
Running 6 04:47 38:06 05:21 -00:34 47:49 -09:43
Farmers Carry 02:01 42:53 02:09 -00:08 53:10 -10:17
Running 7 04:48 44:54 05:20 -00:32 55:19 -10:25
Sandbag Lunges 03:43 49:42 05:01 -01:18 01:00:39 -10:57
Running 8 05:30 53:25 05:56 -00:26 01:05:40 -12:15
Wall Balls 05:17 58:55 06:24 -01:07 01:11:36 -12:41
Roxzone 20:41 01:24:43 06:43 +13:58 01:24:43
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


- Philipp Schmeißer performed well in the Hyrox race, finishing in the top 29% of all athletes and in the top 32% of his age group.
- His overall time of 01:24:43 is commendable, but there are areas where he can improve to further enhance his performance.
- In terms of pacing, Philipp seemed to maintain a consistent effort throughout the race, with some segments being faster than average and others being slower.

Segments to Improve


1. Roxzone:
Philipp spent 14 minutes and 16 seconds more than the average time in the Roxzone. This indicates that he may have rested more or taken longer transitions between exercises. To improve this segment, it is important for Philipp to focus on improving his overall fitness and reducing his transition time. Incorporating high-intensity interval training (HIIT) and circuit training into his workouts can help improve his overall fitness and reduce the time spent in the Roxzone.

2. Total running time:
Philipp's total running time of 00:48:07 was 07:01 slower than the average. This suggests that he may benefit from improving his running performance. To enhance his running ability, Philipp should incorporate specific running drills and exercises into his training routine. Interval training, hill sprints, and tempo runs can help improve his speed and endurance. Additionally, focusing on proper running form and technique can also contribute to faster running times.

Strategies


- To improve overall performance in future races, Philipp can implement the following strategies:
1. Pace Control: It is important for Philipp to maintain a consistent pace throughout the race. Avoid starting too fast and burning out early. Conversely, ensure that there is enough energy left for a strong finish.
2. Efficient Transitions: Minimize the time spent in the Roxzone by practicing smooth and quick transitions between exercises. Work on improving the efficiency of movements and transitions during training sessions.
3. Strength Training: Incorporate strength training exercises specifically targeting the muscle groups used during the race. This will help improve overall strength and endurance.
4. Mental Preparation: Develop mental strategies to stay focused and motivated during the race. Visualization techniques and positive self-talk can help maintain a strong mindset throughout the event.

By addressing these areas of improvement and implementing the suggested strategies and techniques, Philipp Schmeißer can enhance his performance in future Hyrox races. Regular training, consistency, and a focus on specific weaknesses will contribute to overall improvement and better race results.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
Barling Warwick 2024 Melbourne 01:24:13
Ise Julius 2019 Karlsruhe 01:24:18
Schnaubelt Alex 2023 Frankfurt 01:24:38
Moulton Robert 2024 Dallas 01:24:53
Cox Daniel 2024 Copenhagen 01:24:35
Tihme Alexander 2023 Frankfurt 01:24:13
Dancau Max 2021 Hamburg 01:24:39
Rasom Matteo 2023 Rimini 01:24:23
Barnes Jamie 2023 London 01:25:05
Stelmachowski Leszek 2023 Glasgow 01:24:32

Measure Your Performance Against Top Athletes

Other Results from this athlete
2019 Wien 01:19:29
2021 Hamburg 01:22:06
2022 Essen 01:15:58
2022 Bremen 01:16:33
2020 Hannover 01:26:52
2023 Hamburg 01:17:54
2022 Hamburg 01:15:32

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