Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Rimoldi Giorgia's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Rimoldi Giorgia's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Rimoldi Giorgia's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rimoldi Giorgia's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:16. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:47 | 07:39 to 05:52 | 33.9% |
| Wall Balls | 01:27 | 06:32 to 05:05 | 27.5% |
| Sled Push | 01:13 | 04:00 to 02:47 | 23.1% |
| Rowing | 00:29 | 05:56 to 05:27 | 9.2% |
| Burpees Broad Jump | 00:20 | 06:47 to 06:27 | 6.3% |
| Ski Erg | 00:00 | 05:07 to 05:07 | 0.0% |
| Farmers Carry | 00:00 | 01:55 to 01:55 | 0.0% |
| Sandbag Lunges | 00:00 | 04:41 to 04:41 | 0.0% |
| Run Total | 00:00 | 44:04 to 44:04 | 0.0% |
| Rimoldi Giorgia | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:44 | 00:00 | 05:18 +00:26 | 00:00 +00:00 |
| Ski Erg | 05:07 | 05:44 | 05:13 -00:06 | 05:18 +00:26 |
| Running 2 | 05:10 | 10:51 | 05:46 -00:36 | 10:31 +00:20 |
| Sled Push | 04:00 | 16:01 | 02:51 +01:09 | 16:17 -00:16 |
| Running 3 | 05:46 | 20:01 | 06:06 -00:20 | 19:08 +00:53 |
| Sled Pull | 07:39 | 25:47 | 06:07 +01:32 | 25:14 +00:33 |
| Running 4 | 05:38 | 33:26 | 06:05 -00:27 | 31:21 +02:05 |
| Burpees Broad Jump | 06:47 | 39:04 | 06:38 +00:09 | 37:26 +01:38 |
| Running 5 | 05:33 | 45:51 | 06:15 -00:42 | 44:04 +01:47 |
| Rowing | 05:56 | 51:24 | 05:29 +00:27 | 50:19 +01:05 |
| Running 6 | 05:39 | 57:20 | 06:08 -00:29 | 55:48 +01:32 |
| Farmers Carry | 01:55 | 01:02:59 | 02:23 -00:28 | 01:01:56 +01:03 |
| Running 7 | 05:51 | 01:04:54 | 06:06 -00:15 | 01:04:19 +00:35 |
| Sandbag Lunges | 04:41 | 01:10:45 | 05:09 -00:28 | 01:10:25 +00:20 |
| Running 8 | 04:46 | 01:15:26 | 06:40 -01:54 | 01:15:34 -00:08 |
| Wall Balls | 06:32 | 01:20:12 | 05:27 +01:05 | 01:22:14 -02:02 |
| Roxzone | 08:41 | 01:35:17 | 07:36 +01:05 | 01:35:17 |
Giorgia Rimoldi showcased a commendable performance at the 2024 Milan HYROX event. She managed to secure a position in the top 16% of 2043 athletes and the top 17% in her age group (30-34). Particularly impressive was her overall running time, clocking in at 00:44:04, which was 04:42 faster than the average time. This suggests Giorgia has a strong runner profile, with her best running lap coming in at a speedy 00:04:46. However, her performance in Roxzone indicates she might have rested more or had extended transition times, indicating room for improvement in overall fitness and transition speed.
For better performance in future races, Giorgia can implement the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Gross Denise | 2023 Hamburg | 01:34:48 | |
| Boeije Imara | 2024 Amsterdam | 01:35:11 | |
| Statia Nayibe | 2021 Birmingham | 01:35:31 | |
| Spies Carina | 2023 Amsterdam | 01:35:38 | |
| Roes Inka | 2022 Essen | 01:35:32 | |
| Collins Niamh | 2024 Sports Direct HYROX London | 01:34:56 | |
| Janczyk Agnieszka | 2024 Katowice | 01:34:51 | |
| Vetter Lorena | 2024 Frankfurt | 01:34:47 | |
| Ahmadyar Sonya | 2024 New York | 01:35:00 | |
| Chiu Donna Lok Yan | 2024 Hong Kong | 01:35:17 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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