Dive into this athlete’s performance at 2022 London using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Peters Charlie's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Peters Charlie's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Peters Charlie's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Peters Charlie's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:05 | 07:30 to 05:25 | 51.0% |
| Sled Push | 00:47 | 03:13 to 02:26 | 19.2% |
| Run Total | 00:33 | 39:37 to 39:04 | 13.5% |
| Farmers Carry | 00:30 | 02:22 to 01:52 | 12.2% |
| Rowing | 00:10 | 04:45 to 04:35 | 4.1% |
| Ski Erg | 00:00 | 04:11 to 04:11 | 0.0% |
| Sled Pull | 00:00 | 03:51 to 03:51 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:58 to 03:58 | 0.0% |
| Sandbag Lunges | 00:00 | 03:45 to 03:45 | 0.0% |
| Peters Charlie | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:43 | 00:00 | 04:21 +00:22 | 00:00 +00:00 |
| Ski Erg | 04:11 | 04:43 | 04:21 -00:10 | 04:21 +00:22 |
| Running 2 | 04:51 | 08:54 | 04:43 +00:08 | 08:42 +00:12 |
| Sled Push | 03:13 | 13:45 | 02:43 +00:30 | 13:25 +00:20 |
| Running 3 | 04:55 | 16:58 | 05:05 -00:10 | 16:08 +00:50 |
| Sled Pull | 03:51 | 21:53 | 04:32 -00:41 | 21:13 +00:40 |
| Running 4 | 05:00 | 25:44 | 05:05 -00:05 | 25:45 -00:01 |
| Burpees Broad Jump | 03:58 | 30:44 | 04:48 -00:50 | 30:50 -00:06 |
| Running 5 | 05:09 | 34:42 | 05:13 -00:04 | 35:38 -00:56 |
| Rowing | 04:45 | 39:51 | 04:40 +00:05 | 40:51 -01:00 |
| Running 6 | 04:59 | 44:36 | 05:06 -00:07 | 45:31 -00:55 |
| Farmers Carry | 02:22 | 49:35 | 02:02 +00:20 | 50:37 -01:02 |
| Running 7 | 04:40 | 51:57 | 05:04 -00:24 | 52:39 -00:42 |
| Sandbag Lunges | 03:45 | 56:37 | 04:40 -00:55 | 57:43 -01:06 |
| Running 8 | 05:24 | 01:00:22 | 05:33 -00:09 | 01:02:23 -02:01 |
| Wall Balls | 07:30 | 01:05:46 | 05:54 +01:36 | 01:07:56 -02:10 |
| Roxzone | 06:50 | 01:19:57 | 06:07 +00:43 | 01:19:57 |
- Transitions: To improve his performance in the Roxzone, Charlie should focus on reducing his transition time between exercise zones. Practicing quick and efficient transitions during training will help him save valuable time during the race. Additionally, incorporating exercises that mimic the transitions between exercise zones, such as shuttle runs or quick changeovers between different exercises, can help improve his overall transition speed.
- Mental Preparation: HYROX races require both physical and mental endurance. Charlie should focus on mental preparation leading up to the race, incorporating visualization techniques and positive affirmations to build mental resilience. This will help him stay focused and motivated throughout the race, even when faced with challenging segments.
Overall, Charlie Peters had a strong performance in the HYROX race, but there are areas where he can improve to further enhance his performance. By focusing on specific training strategies and techniques, such as improving upper body strength, reducing transition time, and implementing effective race strategies, Charlie can continue to excel in future races.
| Similar Athletes | |||
|---|---|---|---|
| Astrauskas Lukas | 2024 Gdansk | 01:19:48 | |
| Lansbergen Wilco | 2023 Frankfurt | 01:19:45 | |
| Dotrimont Dimitry | 2024 Maastricht | 01:19:30 | |
| Bradwell Gaz | 2024 Manchester | 01:19:54 | |
| Burton Dan | 2024 Sports Direct HYROX London | 01:19:33 | |
| Usinger Patrick | 2024 Hamburg | 01:19:38 | |
| Suyat Ryan | 2024 Sports Direct HYROX London | 01:19:50 | |
| Wieland Martin | 2023 Amsterdam | 01:20:25 | |
| Sanchez Angel | 2024 Maastricht | 01:20:23 | |
| Szombathy Jonathan | 2022 Madrid | 01:19:42 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 London | 01:46:16 | |
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