Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 298 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Pedrouzo Severo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Pedrouzo Severo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pedrouzo Severo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pedrouzo Severo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 13:10. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:54 | 01:00:27 to 55:33 | 37.2% |
| Burpees Broad Jump | 03:48 | 12:03 to 08:15 | 28.9% |
| Sandbag Lunges | 02:49 | 10:25 to 07:36 | 21.4% |
| Farmers Carry | 01:25 | 04:29 to 03:04 | 10.8% |
| Ski Erg | 00:14 | 05:13 to 04:59 | 1.8% |
| Sled Push | 00:00 | 02:40 to 02:40 | 0.0% |
| Sled Pull | 00:00 | 06:28 to 06:28 | 0.0% |
| Rowing | 00:00 | 05:29 to 05:29 | 0.0% |
| Wall Balls | 00:00 | 08:26 to 08:26 | 0.0% |
| Pedrouzo Severo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:33 | 00:00 | 05:50 +01:43 | 00:00 +00:00 |
| Ski Erg | 05:13 | 07:33 | 04:58 +00:15 | 05:50 +01:43 |
| Running 2 | 06:09 | 12:46 | 06:30 -00:21 | 10:48 +01:58 |
| Sled Push | 02:40 | 18:55 | 04:21 -01:41 | 17:18 +01:37 |
| Running 3 | 07:17 | 21:35 | 07:28 -00:11 | 21:39 -00:04 |
| Sled Pull | 06:28 | 28:52 | 07:13 -00:45 | 29:07 -00:15 |
| Running 4 | 06:28 | 35:20 | 07:26 -00:58 | 36:20 -01:00 |
| Burpees Broad Jump | 12:03 | 41:48 | 08:47 +03:16 | 43:46 -01:58 |
| Running 5 | 07:30 | 53:51 | 07:53 -00:23 | 52:33 +01:18 |
| Rowing | 05:29 | 01:01:21 | 05:37 -00:08 | 01:00:26 +00:55 |
| Running 6 | 08:06 | 01:06:50 | 07:28 +00:38 | 01:06:03 +00:47 |
| Farmers Carry | 04:29 | 01:14:56 | 02:58 +01:31 | 01:13:31 +01:25 |
| Running 7 | 08:07 | 01:19:25 | 07:31 +00:36 | 01:16:29 +02:56 |
| Sandbag Lunges | 10:25 | 01:27:32 | 08:22 +02:03 | 01:24:00 +03:32 |
| Running 8 | 09:22 | 01:37:57 | 09:50 -00:28 | 01:32:22 +05:35 |
| Wall Balls | 08:26 | 01:47:19 | 10:46 -02:20 | 01:42:12 +05:07 |
| Roxzone | 08:40 | 02:04:16 | 11:18 -02:38 | 02:04:16 |
Severo Pedrouzo showcased a well-rounded performance in the 2024 Ciudad de Mexico HYROX race, ranking in the top 87% of 905 athletes. His overall time was 02:04:16, with a total running time of 01:00:27, which was 24 seconds slower than the average. His best running lap was clocked at 00:06:09. One key observation from his performance is that he excelled in strength-based exercises such as the Sled Push, Sled Pull, and Wall Balls, where he performed faster than average. This suggests that Pedrouzo has a strength-based profile. However, his running times varied, with a slower start in the first segment, but showing improvement in the subsequent segments. This suggests that he may need to work on a better pacing strategy for the running segments.
While Pedrouzo's strength-based performance was commendable, there are several areas that he could focus on improving:
In terms of race strategy, Pedrouzo could benefit from focusing on his pacing during the running segments to avoid starting too slow and conserve energy for later stages. He could also aim to reduce transition times in the Roxzone by practicing efficient transitions during training. Additionally, incorporating a well-rounded training program that improves both his strength and running performance can help him excel in his overall race performance.
| Similar Athletes | |||
|---|---|---|---|
| Johnson Austin | 2021 Dallas | 02:04:00 | |
| Schäfer Marco | 2024 Frankfurt | 02:04:14 | |
| Belli Karl | 2024 Marseille | 02:04:02 | |
| Polstra Berry | 2022 Maastricht | 02:04:30 | |
| Sielaff Steffen | 2024 Berlin | 02:04:31 | |
| Van Vrouwerff Vincent | 2024 Rotterdam | 02:03:56 | |
| Muller Arthur | 2022 Amsterdam | 02:04:20 | |
| Chak Ash | 2024 Hong Kong | 02:04:10 | |
| Del Bello Seth | 2024 Houston | 02:04:03 | |
| Finochio Frank | 2022 New York | 02:04:06 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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