Dive into this athlete’s performance at 2023 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Pacheco Yossin Francesco's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Pacheco Yossin Francesco's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pacheco Yossin Francesco's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pacheco Yossin Francesco's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:56. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 01:40 | 04:47 to 03:07 | 42.4% |
| Sled Pull | 01:30 | 06:49 to 05:19 | 38.1% |
| Ski Erg | 00:29 | 05:03 to 04:34 | 12.3% |
| Rowing | 00:17 | 05:14 to 04:57 | 7.2% |
| Burpees Broad Jump | 00:00 | 04:56 to 04:56 | 0.0% |
| Farmers Carry | 00:00 | 01:54 to 01:54 | 0.0% |
| Sandbag Lunges | 00:00 | 04:47 to 04:47 | 0.0% |
| Wall Balls | 00:00 | 07:02 to 07:02 | 0.0% |
| Run Total | 00:00 | 44:19 to 44:19 | 0.0% |
| Pacheco Yossin Francesco | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:05 | 00:00 | 04:56 +00:09 | 00:00 +00:00 |
| Ski Erg | 05:03 | 05:05 | 04:34 +00:29 | 04:56 +00:09 |
| Running 2 | 04:49 | 10:08 | 05:22 -00:33 | 09:30 +00:38 |
| Sled Push | 04:47 | 14:57 | 03:11 +01:36 | 14:52 +00:05 |
| Running 3 | 06:01 | 19:44 | 05:53 +00:08 | 18:03 +01:41 |
| Sled Pull | 06:49 | 25:45 | 05:31 +01:18 | 23:56 +01:49 |
| Running 4 | 05:44 | 32:34 | 05:52 -00:08 | 29:27 +03:07 |
| Burpees Broad Jump | 04:56 | 38:18 | 06:09 -01:13 | 35:19 +02:59 |
| Running 5 | 05:09 | 43:14 | 06:04 -00:55 | 41:28 +01:46 |
| Rowing | 05:14 | 48:23 | 05:00 +00:14 | 47:32 +00:51 |
| Running 6 | 05:33 | 53:37 | 05:53 -00:20 | 52:32 +01:05 |
| Farmers Carry | 01:54 | 59:10 | 02:24 -00:30 | 58:25 +00:45 |
| Running 7 | 05:50 | 01:01:04 | 05:52 -00:02 | 01:00:49 +00:15 |
| Sandbag Lunges | 04:47 | 01:06:54 | 05:45 -00:58 | 01:06:41 +00:13 |
| Running 8 | 06:11 | 01:11:41 | 06:42 -00:31 | 01:12:26 -00:45 |
| Wall Balls | 07:02 | 01:17:52 | 07:26 -00:24 | 01:19:08 -01:16 |
| Roxzone | 09:47 | 01:34:33 | 07:59 +01:48 | 01:34:33 |
Yossin's best running lap time was 00:04:49, indicating his ability to maintain a strong pace during one of the running segments. However, there were several areas where he lost time compared to the average, including Running 1, Ski Erg, Sled Push, Sled Pull, and Rowing.
His pacing throughout the race seemed to be consistent, neither too fast nor too slow.
Yossin appears to have a balanced profile, performing well in both running and strength-based segments.
| Similar Athletes | |||
|---|---|---|---|
| Gott Brad | 2024 Brisbane | 01:34:24 | |
| Simoes Théo | 2024 Marseille | 01:34:03 | |
| Cooper Alex | 2024 Sports Direct HYROX London | 01:34:33 | |
| Brown Dexter | 2023 Dublin | 01:34:40 | |
| 李 华 | 2024 Beijing | 01:34:06 | |
| Fleming William | 2024 Glasgow | 01:34:42 | |
| Dittmar Frank | 2024 Berlin | 01:34:14 | |
| Wouters Angelo | 2023 Maastricht European Championships | 01:34:53 | |
| Elston Luke | 2023 Glasgow | 01:34:44 | |
| Wild Matthias | 2023 Frankfurt | 01:34:13 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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