Season 24/25 2024 Paris (2587) HYROX (2328) Men (1581) Moyne Mathieu

Moyne Mathieu Hyrox Result

Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

FRA FRA Flag Men 35-39 #140046 01:27:18 155th in AG | Top 54.6% 852nd | Top 53.9%
-02:58
40:31
Run Total
-00:21
05:04
Avg. Lap
+00:02
04:41
Best Lap
+03:18
40:07
Workout Total
+00:24
05:00
Avg. Workout
-00:18
06:44
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Moyne Mathieu's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Moyne Mathieu's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 1000 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Moyne Mathieu's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Moyne Mathieu's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 05:25. Check the detail of the improvement plan below.

01:53 Potential Improvement 34.8% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Sled Pull 01:53 06:38 to 04:45 34.8%
Sled Push 01:32 04:19 to 02:47 28.3%
Farmers Carry 00:57 03:02 to 02:05 17.5%
Rowing 00:25 05:11 to 04:46 7.7%
Wall Balls 00:23 06:37 to 06:14 7.1%
Ski Erg 00:15 04:40 to 04:25 4.6%
Burpees Broad Jump 00:00 04:54 to 04:54 0.0%
Sandbag Lunges 00:00 04:46 to 04:46 0.0%
Run Total 00:00 40:31 to 40:31 0.0%

Splits Time

Moyne Mathieu Perfect Race
Splits Total Average Total
Running 1 04:27 00:00 04:43 -00:16 00:00 +00:00
Ski Erg 04:40 04:27 04:28 +00:12 04:43 -00:16
Running 2 04:41 09:07 05:02 -00:21 09:11 -00:04
Sled Push 04:19 13:48 02:57 +01:22 14:13 -00:25
Running 3 05:04 18:07 05:29 -00:25 17:10 +00:57
Sled Pull 06:38 23:11 05:02 +01:36 22:39 +00:32
Running 4 05:07 29:49 05:28 -00:21 27:41 +02:08
Burpees Broad Jump 04:54 34:56 05:26 -00:32 33:09 +01:47
Running 5 05:17 39:50 05:39 -00:22 38:35 +01:15
Rowing 05:11 45:07 04:52 +00:19 44:14 +00:53
Running 6 05:02 50:18 05:30 -00:28 49:06 +01:12
Farmers Carry 03:02 55:20 02:13 +00:49 54:36 +00:44
Running 7 05:08 58:22 05:29 -00:21 56:49 +01:33
Sandbag Lunges 04:46 01:03:30 05:12 -00:26 01:02:18 +01:12
Running 8 05:47 01:08:16 06:07 -00:20 01:07:30 +00:46
Wall Balls 06:37 01:14:03 06:39 -00:02 01:13:37 +00:26
Roxzone 06:44 01:27:18 07:02 -00:18 01:27:18
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance:

Mathieu Moyne performed well in his age group at the 2024 Paris HYROX event, finishing in the top 54%. He showcased an excellent running profile, with his total running time being 03:08 minutes faster than the average. This is an impressive strength and signifies his cardio-vascular endurance. His pacing strategy also seemed effective, as he consistently maintained a faster pace than the average from running 1 to running 4. However, his overall time was compromised by slower performances in strength-related segments, indicating that he could benefit from a more balanced training approach.

Segments to Improve:

  • Sled Pull and Sled Push: Mathieu's time in these segments was significantly slower than the average, indicating a need for improved strength and power, particularly in his lower body. To enhance performance in these areas, incorporating squats, deadlifts, and leg presses into his training routine can be helpful. Practice with weighted sleds can also help him get accustomed to the movement and build the required strength.
  • Farmers Carry: Again, Mathieu's slower time indicates a need for improved grip strength and overall muscular endurance. Incorporating specific grip strength exercises, such as farmers walks with heavy kettlebells, can be beneficial. Additionally, exercises such as dumbbell rows and pull-ups can also help improve grip strength.
  • Wall Balls: While Mathieu's time was near average in this segment, there is still room for improvement. Training should focus on developing lower body power and upper body strength. Squats and thrusters can be beneficial, as well as medicine ball exercises that mimic the wall ball movement.
  • Roxzone: Mathieu's slightly faster than average time indicates that he is recovering well between exercises. However, there is still potential for improvement. High-intensity interval training (HIIT) can help improve recovery time and efficiency, as it trains the body to recover quickly between bouts of intense exercise.

Race Strategies:

During the race, Mathieu should focus on maintaining his efficient running pace while conserving energy for strength-based segments. This could involve slowing his initial running pace slightly to save energy for later. He should also work on improving his transition times between exercises to minimize rest and maximize efficiency. Finally, focusing on proper form during strength exercises can help prevent fatigue and injury, allowing for better overall performance.

Similar Athletes
Mees Richard 2023 London 01:27:02
Gölzer Steve 2021 Berlin 01:27:37
Garcia Kevin 2024 Marseille 01:27:00
Marment Andrew 2024 Amsterdam 01:27:47
Gannon Mark 2024 Dublin 01:27:46
Heal Ed 2024 Sports Direct HYROX London 01:26:50
Schmidt Dominik 2023 Frankfurt 01:27:30
Promok Daniel 2022 Berlin 01:27:48
Ho Andy 2024 Incheon 01:27:08
Cartwright Jack 2024 Melbourne 01:26:51

Measure Your Performance Against Top Athletes

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