Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mash Tee's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mash Tee's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mash Tee's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mash Tee's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:53. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:00 | 43:29 to 41:29 | 69.4% |
| Burpees Broad Jump | 00:27 | 05:25 to 04:58 | 15.6% |
| Wall Balls | 00:20 | 06:21 to 06:01 | 11.6% |
| Rowing | 00:06 | 04:49 to 04:43 | 3.5% |
| Ski Erg | 00:00 | 04:22 to 04:22 | 0.0% |
| Sled Push | 00:00 | 02:29 to 02:29 | 0.0% |
| Sled Pull | 00:00 | 03:46 to 03:46 | 0.0% |
| Farmers Carry | 00:00 | 01:49 to 01:49 | 0.0% |
| Sandbag Lunges | 00:00 | 04:43 to 04:43 | 0.0% |
| Mash Tee | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:02 | 00:00 | 04:35 +00:27 | 00:00 +00:00 |
| Ski Erg | 04:22 | 05:02 | 04:26 -00:04 | 04:35 +00:27 |
| Running 2 | 04:44 | 09:24 | 04:55 -00:11 | 09:01 +00:23 |
| Sled Push | 02:29 | 14:08 | 02:51 -00:22 | 13:56 +00:12 |
| Running 3 | 04:59 | 16:37 | 05:22 -00:23 | 16:47 -00:10 |
| Sled Pull | 03:46 | 21:36 | 04:53 -01:07 | 22:09 -00:33 |
| Running 4 | 05:03 | 25:22 | 05:20 -00:17 | 27:02 -01:40 |
| Burpees Broad Jump | 05:25 | 30:25 | 05:16 +00:09 | 32:22 -01:57 |
| Running 5 | 05:58 | 35:50 | 05:30 +00:28 | 37:38 -01:48 |
| Rowing | 04:49 | 41:48 | 04:48 +00:01 | 43:08 -01:20 |
| Running 6 | 05:27 | 46:37 | 05:22 +00:05 | 47:56 -01:19 |
| Farmers Carry | 01:49 | 52:04 | 02:10 -00:21 | 53:18 -01:14 |
| Running 7 | 05:14 | 53:53 | 05:21 -00:07 | 55:28 -01:35 |
| Sandbag Lunges | 04:43 | 59:07 | 05:03 -00:20 | 01:00:49 -01:42 |
| Running 8 | 07:04 | 01:03:50 | 05:57 +01:07 | 01:05:52 -02:02 |
| Wall Balls | 06:21 | 01:10:54 | 06:27 -00:06 | 01:11:49 -00:55 |
| Roxzone | 07:51 | 01:24:59 | 06:43 +01:08 | 01:24:59 |
Tee Mash delivered a commendable performance in the 2024 Stuttgart HYROX race, landing in the top 30% overall and top 34% in his age group. His overall time was 01:24:59. A notable strength is his prowess in strength-based exercises; he excelled in segments like the Sled Push and Sled Pull, significantly outperforming the average. However, his overall running time of 00:43:29 was 44 seconds slower than the average, indicating that his running endurance may need improvement. Moreover, his pacing reveals a tendency to start fast and slow down towards the end, as seen in the running segments from 1 to 4, where he initially performs well but loses momentum in later segments. This suggests a hybrid profile with a slight edge towards strength, but with room to enhance running efficiency.
| Similar Athletes | |||
|---|---|---|---|
| Macdonald Alistair | 2023 Hong Kong | 01:24:43 | |
| Matthews Tyrone | 2022 London | 01:24:42 | |
| Heydecke Ben | 2023 München | 01:25:04 | |
| Tomsheck Josh | 2022 Chicago | 01:24:32 | |
| Rossi Quentin | 2024 Marseille | 01:25:27 | |
| Grenouillon Vincent | 2024 Bilbao | 01:25:17 | |
| 정 수진 | 2024 Incheon | 01:25:13 | |
| Romanosky Joe | 2024 Anaheim | 01:25:21 | |
| Ansari Jahaan | 2023 Anaheim | 01:24:34 | |
| Lee Matthew | 2023 Glasgow | 01:25:28 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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