Dive into this athlete’s performance at 2021 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Maier Michael's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Maier Michael's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Maier Michael's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Maier Michael's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:24. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:50 | 46:19 to 41:29 | 89.5% |
| Sled Pull | 00:21 | 04:57 to 04:36 | 6.5% |
| Farmers Carry | 00:13 | 02:15 to 02:02 | 4.0% |
| Ski Erg | 00:00 | 04:16 to 04:16 | 0.0% |
| Sled Push | 00:00 | 02:02 to 02:02 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:33 to 03:33 | 0.0% |
| Rowing | 00:00 | 04:43 to 04:43 | 0.0% |
| Sandbag Lunges | 00:00 | 04:11 to 04:11 | 0.0% |
| Wall Balls | 00:00 | 04:29 to 04:29 | 0.0% |
| Maier Michael | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:57 | 00:00 | 04:35 +00:22 | 00:00 +00:00 |
| Ski Erg | 04:16 | 04:57 | 04:26 -00:10 | 04:35 +00:22 |
| Running 2 | 05:36 | 09:13 | 04:55 +00:41 | 09:01 +00:12 |
| Sled Push | 02:02 | 14:49 | 02:51 -00:49 | 13:56 +00:53 |
| Running 3 | 06:46 | 16:51 | 05:22 +01:24 | 16:47 +00:04 |
| Sled Pull | 04:57 | 23:37 | 04:53 +00:04 | 22:09 +01:28 |
| Running 4 | 06:11 | 28:34 | 05:20 +00:51 | 27:02 +01:32 |
| Burpees Broad Jump | 03:33 | 34:45 | 05:17 -01:44 | 32:22 +02:23 |
| Running 5 | 05:52 | 38:18 | 05:30 +00:22 | 37:39 +00:39 |
| Rowing | 04:43 | 44:10 | 04:48 -00:05 | 43:09 +01:01 |
| Running 6 | 05:05 | 48:53 | 05:22 -00:17 | 47:57 +00:56 |
| Farmers Carry | 02:15 | 53:58 | 02:10 +00:05 | 53:19 +00:39 |
| Running 7 | 05:26 | 56:13 | 05:21 +00:05 | 55:29 +00:44 |
| Sandbag Lunges | 04:11 | 01:01:39 | 05:03 -00:52 | 01:00:50 +00:49 |
| Running 8 | 06:30 | 01:05:50 | 05:57 +00:33 | 01:05:53 -00:03 |
| Wall Balls | 04:29 | 01:12:20 | 06:26 -01:57 | 01:11:50 +00:30 |
| Roxzone | 08:20 | 01:25:01 | 06:45 +01:35 | 01:25:01 |
In terms of pacing, Michael's overall performance was relatively consistent. However, he did lose some time in certain segments, particularly in the running portions. This suggests that he may benefit from focusing on improving his running speed and endurance.
Overall, Michael Maier had a strong performance in the 2021 Hamburg Hyrox race. By focusing on improving his running endurance, speed, and transition time, he can further enhance his performance in future races. Incorporating the suggested training strategies and techniques, along with race strategies, will help him reach his full potential as a fitness athlete.
| Similar Athletes | |||
|---|---|---|---|
| Rost Johannes | 2024 Berlin | 01:24:31 | |
| Passingham James | 2023 Glasgow | 01:25:03 | |
| Fonda Chris | 2023 Melbourne | 01:24:40 | |
| Yap Feng Kai | 2024 Hong Kong | 01:24:39 | |
| High Patrick | 2023 Anaheim | 01:24:49 | |
| Barnes Jamie | 2023 London | 01:25:05 | |
| Ka Foon Chan | 2023 Hong Kong | 01:25:03 | |
| Warren Luke | 2024 Melbourne | 01:25:29 | |
| Mol Lars | 2024 Amsterdam | 01:25:17 | |
| Thornhill Arann | 2023 London | 01:24:57 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Bremen | 01:17:04 | |
| 2020 Hannover | 01:32:44 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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