Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Luijckx Jille's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Luijckx Jille's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Luijckx Jille's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Luijckx Jille's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:54. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:10 | 05:02 to 03:52 | 23.8% |
| Burpees Broad Jump | 01:00 | 04:46 to 03:46 | 20.4% |
| Run Total | 00:53 | 36:57 to 36:04 | 18.0% |
| Wall Balls | 00:48 | 05:33 to 04:45 | 16.3% |
| Sled Push | 00:36 | 02:44 to 02:08 | 12.2% |
| Farmers Carry | 00:24 | 02:04 to 01:40 | 8.2% |
| Rowing | 00:03 | 04:28 to 04:25 | 1.0% |
| Ski Erg | 00:00 | 04:07 to 04:07 | 0.0% |
| Sled Pull | 00:00 | 03:30 to 03:30 | 0.0% |
| Luijckx Jille | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:16 | 00:00 | 04:06 -00:50 | 00:00 +00:00 |
| Ski Erg | 04:07 | 03:16 | 04:15 -00:08 | 04:06 -00:50 |
| Running 2 | 04:39 | 07:23 | 04:25 +00:14 | 08:21 -00:58 |
| Sled Push | 02:44 | 12:02 | 02:31 +00:13 | 12:46 -00:44 |
| Running 3 | 04:41 | 14:46 | 04:45 -00:04 | 15:17 -00:31 |
| Sled Pull | 03:30 | 19:27 | 04:09 -00:39 | 20:02 -00:35 |
| Running 4 | 04:46 | 22:57 | 04:44 +00:02 | 24:11 -01:14 |
| Burpees Broad Jump | 04:46 | 27:43 | 04:18 +00:28 | 28:55 -01:12 |
| Running 5 | 04:48 | 32:29 | 04:52 -00:04 | 33:13 -00:44 |
| Rowing | 04:28 | 37:17 | 04:32 -00:04 | 38:05 -00:48 |
| Running 6 | 04:55 | 41:45 | 04:45 +00:10 | 42:37 -00:52 |
| Farmers Carry | 02:04 | 46:40 | 01:53 +00:11 | 47:22 -00:42 |
| Running 7 | 04:46 | 48:44 | 04:45 +00:01 | 49:15 -00:31 |
| Sandbag Lunges | 05:02 | 53:30 | 04:15 +00:47 | 54:00 -00:30 |
| Running 8 | 05:10 | 58:32 | 05:04 +00:06 | 58:15 +00:17 |
| Wall Balls | 05:33 | 01:03:42 | 05:22 +00:11 | 01:03:19 +00:23 |
| Roxzone | 04:54 | 01:14:03 | 05:22 -00:28 | 01:14:03 |
Jille Luijckx delivered a commendable performance at the 2024 Amsterdam Hyrox event, finishing with an overall time of 01:14:03, placing him in the top 11% of all competitors and the top 13% in his age group. Notably, Jille's total running time was 00:36:57, which is 00:52 faster than average, indicating a strong running profile. However, his pacing strategy suggests that he might have started slightly too fast, as seen in his initial running segment, but managed to maintain a consistent pace overall. While his running performance is above average, there is room for improvement in strength-oriented segments, which could enhance his hybrid performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Voisey Andrew Frank | 2024 Copenhagen | 01:13:48 | |
| Sherwin Lee | 2023 London | 01:13:56 | |
| Armstrong Matt | 2022 Manchester | 01:14:19 | |
| Morlak Guy | 2024 Karlsruhe | 01:14:12 | |
| Quiery Scott | 2024 Malaga | 01:14:23 | |
| Potratz Torben | 2022 Hamburg | 01:14:01 | |
| Geller Patrick | 2022 Hamburg | 01:14:14 | |
| Szombathy Jonathan | 2023 Frankfurt | 01:13:58 | |
| Brookes Ryan | 2024 Birmingham | 01:14:23 | |
| Renwick Andrew | 2024 Birmingham | 01:14:03 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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