Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 718 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Lewis Maddie's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Lewis Maddie's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lewis Maddie's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lewis Maddie's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:09. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:41 | 08:21 to 06:40 | 32.7% |
| Wall Balls | 01:31 | 07:35 to 06:04 | 29.4% |
| Burpees Broad Jump | 00:50 | 08:19 to 07:29 | 16.2% |
| Farmers Carry | 00:48 | 03:19 to 02:31 | 15.5% |
| Sandbag Lunges | 00:19 | 05:59 to 05:40 | 6.1% |
| Ski Erg | 00:00 | 05:12 to 05:12 | 0.0% |
| Sled Push | 00:00 | 02:40 to 02:40 | 0.0% |
| Rowing | 00:00 | 05:34 to 05:34 | 0.0% |
| Run Total | 00:00 | 47:05 to 47:05 | 0.0% |
| Lewis Maddie | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:37 | 00:00 | 05:40 +00:57 | 00:00 +00:00 |
| Ski Erg | 05:12 | 06:37 | 05:23 -00:11 | 05:40 +00:57 |
| Running 2 | 05:33 | 11:49 | 06:11 -00:38 | 11:03 +00:46 |
| Sled Push | 02:40 | 17:22 | 03:07 -00:27 | 17:14 +00:08 |
| Running 3 | 05:45 | 20:02 | 06:34 -00:49 | 20:21 -00:19 |
| Sled Pull | 08:21 | 25:47 | 06:43 +01:38 | 26:55 -01:08 |
| Running 4 | 05:51 | 34:08 | 06:36 -00:45 | 33:38 +00:30 |
| Burpees Broad Jump | 08:19 | 39:59 | 07:40 +00:39 | 40:14 -00:15 |
| Running 5 | 05:46 | 48:18 | 06:51 -01:05 | 47:54 +00:24 |
| Rowing | 05:34 | 54:04 | 05:42 -00:08 | 54:45 -00:41 |
| Running 6 | 05:43 | 59:38 | 06:44 -01:01 | 01:00:27 -00:49 |
| Farmers Carry | 03:19 | 01:05:21 | 02:34 +00:45 | 01:07:11 -01:50 |
| Running 7 | 05:46 | 01:08:40 | 06:42 -00:56 | 01:09:45 -01:05 |
| Sandbag Lunges | 05:59 | 01:14:26 | 05:49 +00:10 | 01:16:27 -02:01 |
| Running 8 | 06:08 | 01:20:25 | 07:28 -01:20 | 01:22:16 -01:51 |
| Wall Balls | 07:35 | 01:26:33 | 06:11 +01:24 | 01:29:44 -03:11 |
| Roxzone | 10:38 | 01:44:37 | 08:42 +01:56 | 01:44:37 |
Maddie Lewis, in the HYROX, Age Group 30-34 category, has shown a strong performance in the 2024 Birmingham event. Ranking in the top 25% of 4107 athletes, Maddie has showcased a commendable running profile. Her total running time of 00:47:05 is 06:06 faster than the average, indicating her strength in endurance running. While the initial running segment was slower than the average, Maddie quickly picked up the pace and consistently performed faster in the subsequent running segments. This suggests a need for a more aggressive start in future races.
Maddie should consider implementing the following strategies during her races for better performance:
| Similar Athletes | |||
|---|---|---|---|
| Hristova Yoana | 2024 Glasgow | 01:45:06 | |
| Lebert Virginie | 2024 Paris | 01:44:58 | |
| Hutchins Riah | 2023 Manchester | 01:44:56 | |
| Bradbury Genevieve | 2024 Manchester | 01:44:52 | |
| Higgins Tarni | 2024 Brisbane | 01:44:52 | |
| Henderson Gemma | 2024 Madrid | 01:44:46 | |
| Mitsch Svenja | 2020 Karlsruhe | 01:44:25 | |
| Dos Santos Szymanski Maisa | 2023 Hamburg | 01:45:02 | |
| Magruder Samantha | 2023 Dallas | 01:44:42 | |
| Rothe Kristina | 2020 Hannover | 01:44:13 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 London | 01:42:53 | |
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