Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Labagnara Filippo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Labagnara Filippo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Labagnara Filippo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Labagnara Filippo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:43. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:41 | 43:20 to 41:39 | 45.3% |
| Ski Erg | 00:29 | 04:52 to 04:23 | 13.0% |
| Sled Pull | 00:29 | 05:07 to 04:38 | 13.0% |
| Wall Balls | 00:26 | 06:29 to 06:03 | 11.7% |
| Farmers Carry | 00:23 | 02:26 to 02:03 | 10.3% |
| Sled Push | 00:11 | 02:53 to 02:42 | 4.9% |
| Burpees Broad Jump | 00:04 | 05:04 to 05:00 | 1.8% |
| Rowing | 00:00 | 04:29 to 04:29 | 0.0% |
| Sandbag Lunges | 00:00 | 04:38 to 04:38 | 0.0% |
| Labagnara Filippo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:10 | 00:00 | 04:36 +01:34 | 00:00 +00:00 |
| Ski Erg | 04:52 | 06:10 | 04:27 +00:25 | 04:36 +01:34 |
| Running 2 | 04:53 | 11:02 | 04:58 -00:05 | 09:03 +01:59 |
| Sled Push | 02:53 | 15:55 | 02:55 -00:02 | 14:01 +01:54 |
| Running 3 | 05:25 | 18:48 | 05:24 +00:01 | 16:56 +01:52 |
| Sled Pull | 05:07 | 24:13 | 04:58 +00:09 | 22:20 +01:53 |
| Running 4 | 05:44 | 29:20 | 05:23 +00:21 | 27:18 +02:02 |
| Burpees Broad Jump | 05:04 | 35:04 | 05:19 -00:15 | 32:41 +02:23 |
| Running 5 | 05:38 | 40:08 | 05:33 +00:05 | 38:00 +02:08 |
| Rowing | 04:29 | 45:46 | 04:49 -00:20 | 43:33 +02:13 |
| Running 6 | 05:30 | 50:15 | 05:25 +00:05 | 48:22 +01:53 |
| Farmers Carry | 02:26 | 55:45 | 02:11 +00:15 | 53:47 +01:58 |
| Running 7 | 05:20 | 58:11 | 05:23 -00:03 | 55:58 +02:13 |
| Sandbag Lunges | 04:38 | 01:03:31 | 05:07 -00:29 | 01:01:21 +02:10 |
| Running 8 | 04:43 | 01:08:09 | 06:00 -01:17 | 01:06:28 +01:41 |
| Wall Balls | 06:29 | 01:12:52 | 06:32 -00:03 | 01:12:28 +00:24 |
| Roxzone | 06:38 | 01:25:53 | 06:53 -00:15 | 01:25:53 |
Filippo Labagnara delivered a commendable performance in the 2024 Milan HYROX race, finishing in the top 39% overall and top 43% in his age group. His total running time of 43:20 was 10 seconds slower than the average, indicating a slightly slower running profile, which suggests he may benefit from additional focus on running endurance and speed. Despite this, Filippo showcased a strong ability in strength-based exercises, particularly excelling in the rowing and sandbag lunges segments. His pacing was slightly inconsistent, starting slower than average but gradually improving his running times, suggesting a more conservative start to the race.
| Similar Athletes | |||
|---|---|---|---|
| Brennan Arran | 2024 Singapore | 01:26:07 | |
| Parinussa Niache | 2024 Maastricht | 01:26:10 | |
| 조 웅비 | 2024 Incheon | 01:25:56 | |
| Bianchi Stefano | 2023 Rotterdam | 01:25:56 | |
| Cini Rolando | 2023 Milan | 01:25:45 | |
| Kim Suyoung | 2024 Taipei | 01:25:31 | |
| Eijgenraam Mitchel | 2024 Amsterdam | 01:26:08 | |
| Nicke Peter | 2024 Stuttgart | 01:25:55 | |
| Van Antwerpen Donovan | 2024 Melbourne | 01:26:06 | |
| Nguyen Viet | 2023 Melbourne | 01:25:49 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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