Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 484 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Kartner Max's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Kartner Max hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Kartner Max’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kartner Max's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:49. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:20 | 08:04 to 06:44 | 47.3% |
| Sled Pull | 00:38 | 06:49 to 06:11 | 22.5% |
| Burpees Broad Jump | 00:25 | 04:47 to 04:22 | 14.8% |
| Run Total | 00:20 | 39:52 to 39:32 | 11.8% |
| Ski Erg | 00:06 | 04:19 to 04:13 | 3.6% |
| Sled Push | 00:00 | 02:34 to 02:34 | 0.0% |
| Rowing | 00:00 | 04:31 to 04:31 | 0.0% |
| Farmers Carry | 00:00 | 01:27 to 01:27 | 0.0% |
| Sandbag Lunges | 00:00 | 01:28 to 01:28 | 0.0% |
| Kartner Max | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:28 | 00:00 | 04:19 -00:51 | 00:00 +00:00 |
| Ski Erg | 04:19 | 03:28 | 04:14 +00:05 | 04:19 -00:51 |
| Running 2 | 05:00 | 07:47 | 04:40 +00:20 | 08:33 -00:46 |
| Sled Push | 02:34 | 12:47 | 03:51 -01:17 | 13:13 -00:26 |
| Running 3 | 05:15 | 15:21 | 05:08 +00:07 | 17:04 -01:43 |
| Sled Pull | 06:49 | 20:36 | 06:32 +00:17 | 22:12 -01:36 |
| Running 4 | 05:21 | 27:25 | 05:09 +00:12 | 28:44 -01:19 |
| Burpees Broad Jump | 04:47 | 32:46 | 04:34 +00:13 | 33:53 -01:07 |
| Running 5 | 05:17 | 37:33 | 05:15 +00:02 | 38:27 -00:54 |
| Rowing | 04:31 | 42:50 | 04:36 -00:05 | 43:42 -00:52 |
| Running 6 | 04:53 | 47:21 | 05:07 -00:14 | 48:18 -00:57 |
| Farmers Carry | 01:27 | 52:14 | 02:20 -00:53 | 53:25 -01:11 |
| Running 7 | 04:55 | 53:41 | 05:12 -00:17 | 55:45 -02:04 |
| Sandbag Lunges | 01:28 | 58:36 | 05:15 -03:47 | 01:00:57 -02:21 |
| Running 8 | 05:46 | 01:00:04 | 05:44 +00:02 | 01:06:12 -06:08 |
| Wall Balls | 08:04 | 01:05:50 | 06:58 +01:06 | 01:11:56 -06:06 |
| Roxzone | 11:12 | 01:24:59 | 06:05 +05:07 | 01:24:59 |
Max Kartner delivered a commendable performance at the 2024 Amsterdam Hyrox race, securing an overall rank of 191 out of 402 athletes, placing him in the top 47%. Within his age group, he ranked 43 out of 73, putting him in the top 58%. His total running time of 39:52 was notably 57 seconds faster than the average, indicating a strong running capability. His best running lap was 4:53, showing his potential as an efficient runner.
Max demonstrated a strong runner profile with a faster total running time compared to the average, but he also excelled in strength exercises such as the Sled Push and Farmers Carry, suggesting a balanced hybrid athlete. His pacing strategy seemed well-executed at the beginning with a notably fast Running 1 segment, but he slowed down in subsequent running segments, indicating a potential need for better energy management.
| Similar Athletes | |||
|---|---|---|---|
| Baele Kenneth | 2024 Maastricht | 01:25:03 | |
| Pozueco Manuel | 2021 Hamburg | 01:25:28 | |
| Robson Greg | 2024 Dubai | 01:24:48 | |
| Allinson Gavin | 2024 Sports Direct HYROX London | 01:25:21 | |
| Contreras Ricardo | 2024 Chicago Navy Pier | 01:24:39 | |
| Van Der Made Ralph | 2024 Stockholm | 01:25:02 | |
| Hoile Blake | 2024 Incheon | 01:25:14 | |
| Dalipi Diter | 2024 Turin | 01:24:52 | |
| Taylor Scott | 2023 London | 01:25:17 | |
| Marks Christopher | 2021 Dallas | 01:25:26 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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