Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 517 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Jensen Torge's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Jensen Torge's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Jensen Torge's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Jensen Torge's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:31. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:30 | 05:36 to 04:06 | 33.2% |
| Sled Push | 00:36 | 03:30 to 02:54 | 13.3% |
| Burpees Broad Jump | 00:34 | 03:58 to 03:24 | 12.5% |
| Ski Erg | 00:27 | 04:26 to 03:59 | 10.0% |
| Wall Balls | 00:27 | 05:47 to 05:20 | 10.0% |
| Run Total | 00:24 | 34:57 to 34:33 | 8.9% |
| Rowing | 00:22 | 04:39 to 04:17 | 8.1% |
| Farmers Carry | 00:11 | 01:58 to 01:47 | 4.1% |
| Sled Pull | 00:00 | 03:54 to 03:54 | 0.0% |
| Jensen Torge | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:17 | 00:00 | 03:50 -00:33 | 00:00 +00:00 |
| Ski Erg | 04:26 | 03:17 | 04:04 +00:22 | 03:50 -00:33 |
| Running 2 | 04:28 | 07:43 | 04:09 +00:19 | 07:54 -00:11 |
| Sled Push | 03:30 | 12:11 | 03:19 +00:11 | 12:03 +00:08 |
| Running 3 | 04:32 | 15:41 | 04:30 +00:02 | 15:22 +00:19 |
| Sled Pull | 03:54 | 20:13 | 05:20 -01:26 | 19:52 +00:21 |
| Running 4 | 04:33 | 24:07 | 04:31 +00:02 | 25:12 -01:05 |
| Burpees Broad Jump | 03:58 | 28:40 | 03:47 +00:11 | 29:43 -01:03 |
| Running 5 | 04:29 | 32:38 | 04:36 -00:07 | 33:30 -00:52 |
| Rowing | 04:39 | 37:07 | 04:21 +00:18 | 38:06 -00:59 |
| Running 6 | 04:25 | 41:46 | 04:31 -00:06 | 42:27 -00:41 |
| Farmers Carry | 01:58 | 46:11 | 01:57 +00:01 | 46:58 -00:47 |
| Running 7 | 04:26 | 48:09 | 04:36 -00:10 | 48:55 -00:46 |
| Sandbag Lunges | 05:36 | 52:35 | 04:22 +01:14 | 53:31 -00:56 |
| Running 8 | 04:50 | 58:11 | 04:54 -00:04 | 57:53 +00:18 |
| Wall Balls | 05:47 | 01:03:01 | 05:52 -00:05 | 01:02:47 +00:14 |
| Roxzone | 04:57 | 01:13:38 | 04:59 -00:02 | 01:13:38 |
Torge Jensen delivered a commendable performance in the 2024 Amsterdam Hyrox race, securing an overall rank of 77 out of 402 athletes, placing him in the top 19%. Within his age group (25-29), Torge ranked 22nd, landing in the top 30%. His total running time was 00:34:57, which is 00:49 faster than the average, indicating a strong running profile. The best running lap was completed in 00:04:25, showcasing his proficiency in running. However, Torge's initial running segments were significantly faster than average, suggesting he might have started the race too quickly, which could have impacted his endurance and performance in later segments. Overall, Torge appears to have a stronger running profile but may benefit from enhancing strength and transition efficiency.
| Similar Athletes | |||
|---|---|---|---|
| Lindsay Robert | 2024 World Championships Nice | 01:14:05 | |
| Korat Eduard | 2024 Dallas | 01:13:59 | |
| Eustice Michael | 2023 Glasgow | 01:13:09 | |
| Vessot Thibaut | 2024 Paris | 01:13:47 | |
| Rodrigues Ricardo | 2023 Barcelona | 01:13:23 | |
| Le Duff Nicolas | 2024 Paris | 01:13:50 | |
| Perrins Thomas | 2023 London | 01:13:32 | |
| Jenkinson Mark | 2024 Sports Direct HYROX London | 01:13:11 | |
| Feick Darian | 2023 Anaheim | 01:13:28 | |
| Diac Anton | 2024 Rimini | 01:13:19 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Karlsruhe | 01:18:38 | |
| 2023 Köln | 01:22:29 | |
| 2021 Berlin | 01:32:30 | |
| 2023 Amsterdam | 01:14:07 | |
| 2024 Copenhagen | 01:22:01 | |
| 2024 Malaga | 01:22:01 | |
| 2022 Bremen | 01:23:32 | |
| 2024 Hamburg | 01:13:54 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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