Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 0 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Jacoby Megan’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Jacoby Megan's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:27. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:30 | 33:47 to 31:17 | 72.5% |
| Burpees Broad Jump | 00:37 | 03:25 to 02:48 | 17.9% |
| Sandbag Lunges | 00:19 | 03:28 to 03:09 | 9.2% |
| Ski Erg | 00:01 | 04:12 to 04:11 | 0.5% |
| Sled Push | 00:00 | 02:00 to 02:00 | 0.0% |
| Sled Pull | 00:00 | 02:56 to 02:56 | 0.0% |
| Rowing | 00:00 | 04:19 to 04:19 | 0.0% |
| Farmers Carry | 00:00 | 01:31 to 01:31 | 0.0% |
| Wall Balls | 00:00 | 03:12 to 03:12 | 0.0% |
| Jacoby Megan | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 02:52 | 00:00 | 02:52 +00:00 | 00:00 +00:00 |
| Ski Erg | 04:12 | 02:52 | 04:12 +00:00 | 02:52 +00:00 |
| Running 2 | 04:00 | 07:04 | 04:00 +00:00 | 07:04 +00:00 |
| Sled Push | 02:00 | 11:04 | 02:00 +00:00 | 11:04 +00:00 |
| Running 3 | 04:24 | 13:04 | 04:24 +00:00 | 13:04 +00:00 |
| Sled Pull | 02:56 | 17:28 | 02:56 +00:00 | 17:28 +00:00 |
| Running 4 | 04:24 | 20:24 | 04:24 +00:00 | 20:24 +00:00 |
| Burpees Broad Jump | 03:25 | 24:48 | 03:25 +00:00 | 24:48 +00:00 |
| Running 5 | 04:41 | 28:13 | 04:41 +00:00 | 28:13 +00:00 |
| Rowing | 04:19 | 32:54 | 04:19 +00:00 | 32:54 +00:00 |
| Running 6 | 04:39 | 37:13 | 04:39 +00:00 | 37:13 +00:00 |
| Farmers Carry | 01:31 | 41:52 | 01:31 +00:00 | 41:52 +00:00 |
| Running 7 | 04:14 | 43:23 | 04:14 +00:00 | 43:23 +00:00 |
| Sandbag Lunges | 03:28 | 47:37 | 03:28 +00:00 | 47:37 +00:00 |
| Running 8 | 04:33 | 51:05 | 04:33 +00:00 | 51:05 +00:00 |
| Wall Balls | 03:12 | 55:38 | 03:12 +00:00 | 55:38 +00:00 |
| Roxzone | 00:00 | 58:44 | 00:00 +00:00 | 58:44 |
Megan Jacoby delivered an impressive performance at the 2024 Amsterdam Hyrox race, securing an overall rank of 2nd, which places her in the top 6% of all competitors. Her outstanding rank in her age group shows her exceptional prowess and competitiveness in the HYROX ELITE category. Her total running time is perfectly on par with the average, suggesting a balanced profile between running and strength. However, her best running lap at 00:02:52 underscores her capability for faster laps, indicating potential to further optimize her pacing strategy. An analysis of her initial running segments reveals that Megan neither started too fast nor too slow, maintaining a steady pace throughout.
| Similar Athletes | |||
|---|---|---|---|
| No similar athletes found. |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Anaheim | 58:58 | |
| 2023 Stockholm | 58:52 | |
| 2023 Chicago | 01:00:18 | |
| 2022 Chicago | 01:01:56 | |
| 2024 World Championships Nice | 59:59 | |
| 2023 Chicago - North American Open Championship | 01:02:43 | |
| 2022 New York | 01:06:33 | |
| 2024 Vienna - European Championship | 01:00:26 | |
| 2023 World Championships Manchester | 01:00:23 | |
| 2024 Washington - North American Championships | 01:02:37 | |
| 2023 Maastricht European Championships | 01:03:12 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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