Huth Marius Hyrox Result

Dive into this athlete’s performance at 2023 Frankfurt using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

GER GER Flag Men 35-39 #115049 01:36:11 146th in AG | Top 81.1% 633rd | Top 75.2%
+02:14
49:20
Run Total
+00:18
06:10
Avg. Lap
+00:17
05:12
Best Lap
-01:56
38:59
Workout Total
-00:14
04:52
Avg. Workout
-00:17
07:56
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Huth Marius's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Huth Marius's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 1000 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Huth Marius's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Huth Marius's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 05:18. Check the detail of the improvement plan below.

03:02 Potential Improvement 57.2% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Run Total 03:02 49:20 to 46:18 57.2%
Sandbag Lunges 01:23 07:06 to 05:43 26.1%
Burpees Broad Jump 00:40 06:46 to 06:06 12.6%
Wall Balls 00:13 07:33 to 07:20 4.1%
Ski Erg 00:00 04:29 to 04:29 0.0%
Sled Push 00:00 02:34 to 02:34 0.0%
Sled Pull 00:00 03:49 to 03:49 0.0%
Rowing 00:00 04:43 to 04:43 0.0%
Farmers Carry 00:00 01:59 to 01:59 0.0%

Splits Time

Huth Marius Perfect Race
Splits Total Average Total
Running 1 05:12 00:00 04:59 +00:13 00:00 +00:00
Ski Erg 04:29 05:12 04:36 -00:07 04:59 +00:13
Running 2 05:36 09:41 05:24 +00:12 09:35 +00:06
Sled Push 02:34 15:17 03:15 -00:41 14:59 +00:18
Running 3 05:53 17:51 05:55 -00:02 18:14 -00:23
Sled Pull 03:49 23:44 05:37 -01:48 24:09 -00:25
Running 4 06:01 27:33 05:55 +00:06 29:46 -02:13
Burpees Broad Jump 06:46 33:34 06:21 +00:25 35:41 -02:07
Running 5 06:19 40:20 06:08 +00:11 42:02 -01:42
Rowing 04:43 46:39 05:03 -00:20 48:10 -01:31
Running 6 06:11 51:22 05:57 +00:14 53:13 -01:51
Farmers Carry 01:59 57:33 02:26 -00:27 59:10 -01:37
Running 7 05:58 59:32 05:56 +00:02 01:01:36 -02:04
Sandbag Lunges 07:06 01:05:30 05:55 +01:11 01:07:32 -02:02
Running 8 08:14 01:12:36 06:49 +01:25 01:13:27 -00:51
Wall Balls 07:33 01:20:50 07:42 -00:09 01:20:16 +00:34
Roxzone 07:56 01:36:11 08:13 -00:17 01:36:11
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance

Marius Huth's overall performance in the Hyrox race in Frankfurt was commendable. He finished with an overall rank of 633, which puts him in the top 54% of all athletes in the race. In his age group (35-39), he ranked 146, placing him in the top 62% of competitors.

Marius completed the race in 01:36:11, with a total running time of 00:49:20. His total running time was 03:32 slower than the average for his finish time. This suggests that Marius may benefit from focusing on improving his overall fitness and transition time for better performance in future races.

Segments to Improve



1. Running 1:
Marius completed this segment in 00:05:12, which was 00:27 slower than the average time. To improve his performance in this segment, Marius should focus on improving his speed and endurance through interval training. He can incorporate interval runs, such as sprint intervals or hill repeats, into his training routine. Additionally, Marius should work on his running form and efficiency to optimize his speed and reduce time lost.

2. Running 2:
Marius completed this segment in 00:05:36, which was 00:16 slower than the average time. Similar to Running 1, Marius should work on his speed and endurance for this segment. Interval training, such as tempo runs and fartlek workouts, can help improve his running performance. Marius should also focus on maintaining a steady pace throughout the segment to avoid unnecessary time loss.

3. Running 6:
Marius completed this segment in 00:06:11, which was 00:14 slower than the average time. To improve his performance in this segment, Marius should incorporate strength training exercises that target his lower body muscles, such as squats, lunges, and deadlifts. Stronger leg muscles will provide him with more power and endurance during running. Marius should also work on his running technique, focusing on maintaining proper form and stride length.

4. Running 5:
Marius completed this segment in 00:06:19, which was 00:12 slower than the average time. To improve his performance in this segment, Marius should incorporate interval training and hill workouts to improve his speed and endurance. He should also focus on strengthening his core muscles, as a strong core will help maintain proper running form and reduce fatigue.

Strategies



1. Pacing:
Marius should focus on pacing himself throughout the race to avoid early exhaustion. Starting too fast can lead to fatigue later on, resulting in slower times. He should aim for a consistent pace that allows him to maintain a steady effort level throughout the race.

2. Transitions:
Marius should work on improving his transition time between the exercise zones (Roxzone). Faster transitions will help him minimize time lost and maintain momentum during the race. Practicing quick and efficient transitions during training sessions will help him improve in this area.

3. Mental Preparation:
Marius should develop mental strategies to stay focused and motivated during the race. Positive self-talk, visualization, and setting small goals throughout the race can help him maintain a strong mindset and push through challenging moments.

4. Strength and Conditioning:
Marius should incorporate regular strength and conditioning workouts into his training routine to improve overall fitness and performance. This should include exercises that target both upper and lower body strength, as well as core stability. Additionally, Marius should focus on improving his cardiovascular fitness through regular running and other aerobic exercises.

By implementing these strategies and focusing on the identified areas of improvement, Marius Huth can enhance his performance in future Hyrox races. Regular training, specific drills, and a well-rounded approach to fitness will help him reach his goals and improve his overall ranking.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
Kine Didier 2024 Bordeaux 01:36:23
Chua Asher 2024 Singapore 01:36:03
Fernandez Armenta Angel Fco. 2024 Bilbao 01:36:01
Pacheco Eduardo 2024 Ciudad de Mexico 01:36:16
Eze Chidera 2024 Berlin 01:35:57
Brown Simon 2024 Manchester 01:35:47
Fidler Bruce 2022 Manchester 01:36:25
Röhl Nils 2023 Hamburg 01:35:58
Reilly Chris 2024 Dublin 01:35:52
Shek Ka Kit 2024 Hong Kong 01:36:41

Measure Your Performance Against Top Athletes

Other Results from this athlete
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2024 Frankfurt

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