Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Houtveen Robin's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Houtveen Robin hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Houtveen Robin’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Houtveen Robin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:37. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:54 | 37:58 to 36:04 | 41.2% |
| Burpees Broad Jump | 01:39 | 05:25 to 03:46 | 35.7% |
| Sled Push | 00:18 | 02:26 to 02:08 | 6.5% |
| Rowing | 00:17 | 04:42 to 04:25 | 6.1% |
| Wall Balls | 00:12 | 04:57 to 04:45 | 4.3% |
| Ski Erg | 00:10 | 04:17 to 04:07 | 3.6% |
| Farmers Carry | 00:04 | 01:44 to 01:40 | 1.4% |
| Sandbag Lunges | 00:03 | 03:55 to 03:52 | 1.1% |
| Sled Pull | 00:00 | 03:34 to 03:34 | 0.0% |
| Houtveen Robin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:15 | 00:00 | 04:07 -00:52 | 00:00 +00:00 |
| Ski Erg | 04:17 | 03:15 | 04:15 +00:02 | 04:07 -00:52 |
| Running 2 | 04:34 | 07:32 | 04:24 +00:10 | 08:22 -00:50 |
| Sled Push | 02:26 | 12:06 | 02:31 -00:05 | 12:46 -00:40 |
| Running 3 | 04:46 | 14:32 | 04:44 +00:02 | 15:17 -00:45 |
| Sled Pull | 03:34 | 19:18 | 04:09 -00:35 | 20:01 -00:43 |
| Running 4 | 04:58 | 22:52 | 04:43 +00:15 | 24:10 -01:18 |
| Burpees Broad Jump | 05:25 | 27:50 | 04:17 +01:08 | 28:53 -01:03 |
| Running 5 | 05:00 | 33:15 | 04:51 +00:09 | 33:10 +00:05 |
| Rowing | 04:42 | 38:15 | 04:32 +00:10 | 38:01 +00:14 |
| Running 6 | 04:56 | 42:57 | 04:44 +00:12 | 42:33 +00:24 |
| Farmers Carry | 01:44 | 47:53 | 01:53 -00:09 | 47:17 +00:36 |
| Running 7 | 05:04 | 49:37 | 04:44 +00:20 | 49:10 +00:27 |
| Sandbag Lunges | 03:55 | 54:41 | 04:14 -00:19 | 53:54 +00:47 |
| Running 8 | 05:28 | 58:36 | 05:03 +00:25 | 58:08 +00:28 |
| Wall Balls | 04:57 | 01:04:04 | 05:21 -00:24 | 01:03:11 +00:53 |
| Roxzone | 04:59 | 01:13:54 | 05:22 -00:23 | 01:13:54 |
Robin Houtveen delivered a commendable performance at the 2024 Amsterdam Hyrox event, securing an overall rank of 358, which places him in the top 11% of participants. Within his age group (35-39), he achieved an admirable 79th rank, positioning him in the top 14%. His final time was 01:13:54. Notably, Robin's total running time was 00:37:58, which is 14 seconds slower than average, indicating a relative strength in strength-based exercises compared to running. His pacing started strong, with Running 1 significantly faster than average, suggesting he may have begun the race at a pace that was unsustainable, leading to slower times in the later running segments.
| Similar Athletes | |||
|---|---|---|---|
| Cordes Jan | 2024 Frankfurt | 01:13:59 | |
| Moumen Jaafar | 2019 Essen | 01:13:38 | |
| Smith Martin | 2023 Birmingham | 01:13:49 | |
| Lang Alex | 2022 Hamburg | 01:14:19 | |
| Massam Rob | 2024 Birmingham | 01:14:22 | |
| Picozzi Pietro | 2024 Rimini | 01:13:36 | |
| Rodriguez Castellano Hector | 2023 Dallas | 01:14:21 | |
| De Laender JeanFrançois | 2024 Bordeaux | 01:13:32 | |
| Murray Ryan | 2023 Madrid | 01:13:44 | |
| Gregorio Carlos | 2023 Barcelona | 01:14:15 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Amsterdam | 01:18:06 | |
| 2022 Amsterdam | 01:27:10 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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