Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Helbert Jessy's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Helbert Jessy's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Helbert Jessy's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Helbert Jessy's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:36. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:19 | 44:20 to 43:01 | 23.5% |
| Sled Pull | 01:11 | 06:04 to 04:53 | 21.1% |
| Sled Push | 01:10 | 04:01 to 02:51 | 20.8% |
| Farmers Carry | 00:58 | 03:06 to 02:08 | 17.3% |
| Sandbag Lunges | 00:39 | 05:44 to 05:05 | 11.6% |
| Ski Erg | 00:19 | 04:46 to 04:27 | 5.7% |
| Burpees Broad Jump | 00:00 | 04:02 to 04:02 | 0.0% |
| Rowing | 00:00 | 04:45 to 04:45 | 0.0% |
| Wall Balls | 00:00 | 05:51 to 05:51 | 0.0% |
| Helbert Jessy | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:12 | 00:00 | 04:45 -00:33 | 00:00 +00:00 |
| Ski Erg | 04:46 | 04:12 | 04:29 +00:17 | 04:45 -00:33 |
| Running 2 | 08:08 | 08:58 | 05:06 +03:02 | 09:14 -00:16 |
| Sled Push | 04:01 | 17:06 | 03:00 +01:01 | 14:20 +02:46 |
| Running 3 | 05:25 | 21:07 | 05:34 -00:09 | 17:20 +03:47 |
| Sled Pull | 06:04 | 26:32 | 05:08 +00:56 | 22:54 +03:38 |
| Running 4 | 05:21 | 32:36 | 05:33 -00:12 | 28:02 +04:34 |
| Burpees Broad Jump | 04:02 | 37:57 | 05:38 -01:36 | 33:35 +04:22 |
| Running 5 | 05:10 | 41:59 | 05:44 -00:34 | 39:13 +02:46 |
| Rowing | 04:45 | 47:09 | 04:53 -00:08 | 44:57 +02:12 |
| Running 6 | 05:14 | 51:54 | 05:35 -00:21 | 49:50 +02:04 |
| Farmers Carry | 03:06 | 57:08 | 02:16 +00:50 | 55:25 +01:43 |
| Running 7 | 05:11 | 01:00:14 | 05:34 -00:23 | 57:41 +02:33 |
| Sandbag Lunges | 05:44 | 01:05:25 | 05:23 +00:21 | 01:03:15 +02:10 |
| Running 8 | 05:43 | 01:11:09 | 06:15 -00:32 | 01:08:38 +02:31 |
| Wall Balls | 05:51 | 01:16:52 | 06:49 -00:58 | 01:14:53 +01:59 |
| Roxzone | 06:19 | 01:28:55 | 07:13 -00:54 | 01:28:55 |
Jessy Helbert displayed a commendable performance in the 2024 Paris Hyrox race. He placed within the top 58% of all athletes and within the top 63% in his age group (30-34). His overall time was 01:28:55, with a total running time of 00:44:20, which was slightly slower than the average by 00:02. His best running lap was achieved in 00:05:10.
His performance reveals a hybrid profile, balancing strength and endurance. He had a strong start in the initial running segments, but there was a noticeable decline in his performance in the strength-focused tasks, such as the Ski Erg, Sled Push, and Sled Pull exercises. His pacing was generally consistent, but there was a significant drop in the second running segment, where he was slower than the average by 03:01.
Moving forward, Jessy should consider implementing the following strategies during the race for better performance:
| Similar Athletes | |||
|---|---|---|---|
| Peda Piotr | 2024 Gdansk | 01:29:11 | |
| Mccabe Simon | 2024 London | 01:29:10 | |
| Grünert Marcus | 2022 Frankfurt | 01:28:28 | |
| Bradbury Dan | 2023 Glasgow | 01:29:04 | |
| Mehlert Heiko | 2024 Köln | 01:28:32 | |
| Carson Aaron | 2023 Chicago | 01:29:06 | |
| Böhm Alexander | 2022 Essen | 01:29:06 | |
| Itzlinger Christian | 2024 Frankfurt | 01:29:03 | |
| Leclerc Vincent | 2024 Marseille | 01:29:12 | |
| Filippo Labagnara | 2024 Rimini | 01:28:44 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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