Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 607 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Heere Chantal's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Heere Chantal hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Heere Chantal’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Heere Chantal's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:22. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:10 | 57:29 to 52:19 | 96.3% |
| Rowing | 00:12 | 05:56 to 05:44 | 3.7% |
| Ski Erg | 00:00 | 05:22 to 05:22 | 0.0% |
| Sled Push | 00:00 | 02:26 to 02:26 | 0.0% |
| Sled Pull | 00:00 | 06:12 to 06:12 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:42 to 07:42 | 0.0% |
| Farmers Carry | 00:00 | 01:57 to 01:57 | 0.0% |
| Sandbag Lunges | 00:00 | 05:47 to 05:47 | 0.0% |
| Wall Balls | 00:00 | 05:24 to 05:24 | 0.0% |
| Heere Chantal | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:35 | 00:00 | 05:44 -01:09 | 00:00 +00:00 |
| Ski Erg | 05:22 | 04:35 | 05:25 -00:03 | 05:44 -01:09 |
| Running 2 | 06:41 | 09:57 | 06:16 +00:25 | 11:09 -01:12 |
| Sled Push | 02:26 | 16:38 | 03:10 -00:44 | 17:25 -00:47 |
| Running 3 | 07:04 | 19:04 | 06:39 +00:25 | 20:35 -01:31 |
| Sled Pull | 06:12 | 26:08 | 06:57 -00:45 | 27:14 -01:06 |
| Running 4 | 07:15 | 32:20 | 06:40 +00:35 | 34:11 -01:51 |
| Burpees Broad Jump | 07:42 | 39:35 | 08:00 -00:18 | 40:51 -01:16 |
| Running 5 | 08:04 | 47:17 | 06:54 +01:10 | 48:51 -01:34 |
| Rowing | 05:56 | 55:21 | 05:47 +00:09 | 55:45 -00:24 |
| Running 6 | 07:56 | 01:01:17 | 06:47 +01:09 | 01:01:32 -00:15 |
| Farmers Carry | 01:57 | 01:09:13 | 02:36 -00:39 | 01:08:19 +00:54 |
| Running 7 | 07:46 | 01:11:10 | 06:45 +01:01 | 01:10:55 +00:15 |
| Sandbag Lunges | 05:47 | 01:18:56 | 05:58 -00:11 | 01:17:40 +01:16 |
| Running 8 | 08:11 | 01:24:43 | 07:33 +00:38 | 01:23:38 +01:05 |
| Wall Balls | 05:24 | 01:32:54 | 06:30 -01:06 | 01:31:11 +01:43 |
| Roxzone | 08:16 | 01:46:25 | 08:44 -00:28 | 01:46:25 |
Chantal Heere delivered a commendable performance at the 2024 Amsterdam Hyrox event, securing a top 26% position overall and top 25% in her age group. Her overall time of 01:46:25 showcases her competitive spirit and consistency throughout the race. However, her total running time was slower than the average by 3 minutes and 20 seconds, indicating room for improvement in her running endurance. Chantal's initial pace was strong, as evidenced by her 15th percentile rank in Running 1, suggesting a tendency to start faster than average. This may have led to fatigue, impacting her performance in subsequent running segments. Her strength in sled push, sled pull, and farmer's carry demonstrates a strong aptitude for strength-based events, suggesting a hybrid profile with more inclination towards strength.
| Similar Athletes | |||
|---|---|---|---|
| Martz Angela | 2023 New York | 01:46:27 | |
| Molinari Nicole | 2024 Melbourne | 01:46:21 | |
| Horsky Debora | 2023 Rotterdam | 01:46:44 | |
| Rasche Miriam | 2022 Frankfurt | 01:46:53 | |
| Averill Katie | 2023 Houston | 01:46:32 | |
| Piluso Chiara | 2024 Milan | 01:46:51 | |
| Van Duijvenbode Eileen | 2024 Rotterdam | 01:46:10 | |
| Monsalve Claudia | 2019 Miami | 01:46:22 | |
| Ball Nicola | 2024 Birmingham | 01:46:12 | |
| Fierros Andrea | 2022 Chicago | 01:46:32 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Rotterdam | 01:47:00 | |
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