Guillén Gutiérrez Andrés Hyrox Result

Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

MEX Flag Guillén Gutiérrez Andrés Men 25-29 #94015 01:28:55 58th in AG | Top 31.2% 243rd | Top 26.8%
-00:07
43:57
Run Total
+00:00
05:30
Avg. Lap
+00:04
04:45
Best Lap
+01:00
38:38
Workout Total
+00:07
04:49
Avg. Workout
-00:52
06:23
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:57. Check the detail of the improvement plan below.

02:05 Potential Improvement 42.1% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Focus During Training
BBJ 02:05 (From 07:24 to 05:19) 42.1%
Run Total 00:57 (From 43:57 to 43:00) 19.2%
Sandbag Lunges 00:45 (From 05:50 to 05:05) 15.2%
Rowing 00:29 (From 05:18 to 04:49) 9.8%
Ski Erg 00:21 (From 04:48 to 04:27) 7.1%
Farmers Carry 00:19 (From 02:27 to 02:08) 6.4%
Sled Push 00:01 (From 02:52 to 02:51) 0.3%
Sled Pull 00:00 (From 03:43 to 03:43) 0.0%
Wall Balls 00:00 (From 06:16 to 06:16) 0.0%

Splits Time

Guillén Gutiérrez Andrés Perfect Race
Splits Total Average Total
Running 1 06:34 00:00 04:45 +01:49 00:00 +00:00
Ski Erg 04:48 06:34 04:29 +00:19 04:45 +01:49
Running 2 04:45 11:22 05:06 -00:21 09:14 +02:08
Sled Push 02:52 16:07 03:00 -00:08 14:20 +01:47
Running 3 05:19 18:59 05:33 -00:14 17:20 +01:39
Sled Pull 03:43 24:18 05:09 -01:26 22:53 +01:25
Running 4 05:20 28:01 05:33 -00:13 28:02 -00:01
Burpees Broad Jump 07:24 33:21 05:38 +01:46 33:35 -00:14
Running 5 05:39 40:45 05:43 -00:04 39:13 +01:32
Rowing 05:18 46:24 04:53 +00:25 44:56 +01:28
Running 6 05:15 51:42 05:35 -00:20 49:49 +01:53
Farmers Carry 02:27 56:57 02:16 +00:11 55:24 +01:33
Running 7 05:09 59:24 05:33 -00:24 57:40 +01:44
Sandbag Lunges 05:50 01:04:33 05:23 +00:27 01:03:13 +01:20
Running 8 05:59 01:10:23 06:14 -00:15 01:08:36 +01:47
Wall Balls 06:16 01:16:22 06:50 -00:34 01:14:50 +01:32
Roxzone 06:23 01:28:55 07:15 -00:52 01:28:55
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance:

Andrés Guillén Gutiérrez demonstrated a commendable performance in the Ciudad de Mexico Hyrox event, placing within the top 30% of his age group. His total running time was faster than average, suggesting a runner profile. However, his slower start in the initial running segment indicates a potential area of improvement for pacing strategies. Andrés displayed strength in the Sled Pull segment, with a time significantly faster than average, highlighting his power and endurance capabilities.

Segments to Improve:

  • Burpees Broad Jump: Andrés' time in this segment was much slower than average. To improve, he could focus on plyometric training to increase power and speed. Exercises such as box jumps, squat jumps, and broad jumps could potentially enhance his performance in this area.
  • Run Total: Despite being faster than average, there's still room for improvement. Andrés could benefit from interval training to increase his speed and stamina. He should also consider speedwork drills on a track and hill sprints to improve his overall running time.
  • Sandbag Lunges: His time in this segment was slower than average. To improve, he could incorporate strength training into his regimen, focusing on his lower body. Weighted lunges, squats, and deadlifts could potentially improve his performance.
  • Rowing: Andrés could improve his time by focusing on his technique. He should ensure that he's using his legs for power, keeping his back straight, and pulling the handle to his chest. Rowing drills and workouts could help improve his strength and endurance.

Race Strategies:

For future races, Andrés should consider starting off at a slightly faster pace to avoid losing time in the initial segments. This doesn't mean sprinting right out of the gate, but rather setting a challenging yet sustainable speed. He should also focus on his transition times to make them as smooth and quick as possible. Given his strength in the Sled Pull segment, Andrés could potentially save energy for these segments where he can make up for lost time. Lastly, properly warming up before the race and cooling down after can help to prevent injuries and enhance performance.

Similar Athletes
Lawrence Matthew 2022 New York 01:29:10
Ugalde Rodríguez José María 2024 Ciudad de Mexico 01:28:47
Tarhai Ladislav 2019 Wien 01:29:11
Trommelen Aaron 2024 Amsterdam 01:28:31
Minutolo Davide 2024 Milan 01:28:41
Krogmann Jan 2022 Leipzig 01:29:25
Hammann Sport Hübner Patrick 2019 Frankfurt 01:29:25
Wisdom Adam 2022 Birmingham 01:29:12
Bertram Shane 2024 Amsterdam 01:29:25
Priester Jesse 2023 Rotterdam 01:28:31

Measure Your Performance Against Top Athletes

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