Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Galvin Eoin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Galvin Eoin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Galvin Eoin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Galvin Eoin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:00. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:21 | 46:27 to 44:06 | 39.2% |
| Burpees Broad Jump | 01:31 | 07:06 to 05:35 | 25.3% |
| Sandbag Lunges | 01:04 | 06:21 to 05:17 | 17.8% |
| Wall Balls | 01:04 | 07:46 to 06:42 | 17.8% |
| Ski Erg | 00:00 | 04:18 to 04:18 | 0.0% |
| Sled Push | 00:00 | 02:16 to 02:16 | 0.0% |
| Sled Pull | 00:00 | 04:00 to 04:00 | 0.0% |
| Rowing | 00:00 | 04:40 to 04:40 | 0.0% |
| Farmers Carry | 00:00 | 01:57 to 01:57 | 0.0% |
| Galvin Eoin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:56 | 00:00 | 04:47 -00:51 | 00:00 +00:00 |
| Ski Erg | 04:18 | 03:56 | 04:32 -00:14 | 04:47 -00:51 |
| Running 2 | 05:37 | 08:14 | 05:14 +00:23 | 09:19 -01:05 |
| Sled Push | 02:16 | 13:51 | 03:06 -00:50 | 14:33 -00:42 |
| Running 3 | 05:53 | 16:07 | 05:43 +00:10 | 17:39 -01:32 |
| Sled Pull | 04:00 | 22:00 | 05:18 -01:18 | 23:22 -01:22 |
| Running 4 | 05:56 | 26:00 | 05:41 +00:15 | 28:40 -02:40 |
| Burpees Broad Jump | 07:06 | 31:56 | 05:53 +01:13 | 34:21 -02:25 |
| Running 5 | 05:58 | 39:02 | 05:53 +00:05 | 40:14 -01:12 |
| Rowing | 04:40 | 45:00 | 04:56 -00:16 | 46:07 -01:07 |
| Running 6 | 06:04 | 49:40 | 05:42 +00:22 | 51:03 -01:23 |
| Farmers Carry | 01:57 | 55:44 | 02:19 -00:22 | 56:45 -01:01 |
| Running 7 | 05:59 | 57:41 | 05:41 +00:18 | 59:04 -01:23 |
| Sandbag Lunges | 06:21 | 01:03:40 | 05:32 +00:49 | 01:04:45 -01:05 |
| Running 8 | 07:09 | 01:10:01 | 06:26 +00:43 | 01:10:17 -00:16 |
| Wall Balls | 07:46 | 01:17:10 | 07:07 +00:39 | 01:16:43 +00:27 |
| Roxzone | 06:37 | 01:31:24 | 07:34 -00:57 | 01:31:24 |
Eoin Galvin delivered a commendable performance in the 2024 Amsterdam Hyrox race, ranking in the top 44% overall and within his age group. His overall time was 01:31:24. Notably, Eoin's strength segments, particularly the Sled Push and Sled Pull, were executed with remarkable proficiency, indicating a strong aptitude for strength-based exercises. His total running time was 00:46:27, which is slightly slower than the average, suggesting that Eoin has a balanced profile with a slight inclination towards strength exercises. His initial running segment was significantly faster than average, which may indicate that he started the race at a pace that was too fast, potentially affecting his subsequent running performance.
| Similar Athletes | |||
|---|---|---|---|
| Sorantin Paul | 2024 Vienna - European Championship | 01:31:24 | |
| Merk Niklas | 2023 Karlsruhe | 01:31:32 | |
| Matson Andy | 2023 Maastricht European Championships | 01:31:43 | |
| Player Jake | 2024 Sydney | 01:31:30 | |
| Ni Be | 2018 Wien | 01:31:48 | |
| Lysgaard Thomas | 2023 Malmö | 01:31:04 | |
| yanchak cody | 2021 Dallas | 01:31:24 | |
| Walk Reg | 2024 Chicago Navy Pier | 01:31:17 | |
| Whiting Michael | 2023 Barcelona | 01:31:10 | |
| Tam Steven | 2024 Amsterdam | 01:31:46 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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