Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Cavicchiolo Riccardo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Cavicchiolo Riccardo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Cavicchiolo Riccardo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Cavicchiolo Riccardo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:40. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:12 | 06:24 to 05:12 | 32.7% |
| Sled Pull | 01:00 | 05:47 to 04:47 | 27.3% |
| Sled Push | 00:40 | 03:28 to 02:48 | 18.2% |
| Rowing | 00:28 | 05:15 to 04:47 | 12.7% |
| Sandbag Lunges | 00:14 | 05:13 to 04:59 | 6.4% |
| Farmers Carry | 00:04 | 02:10 to 02:06 | 1.8% |
| Wall Balls | 00:02 | 06:19 to 06:17 | 0.9% |
| Ski Erg | 00:00 | 04:25 to 04:25 | 0.0% |
| Run Total | 00:00 | 40:46 to 40:46 | 0.0% |
| Cavicchiolo Riccardo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:48 | 00:00 | 04:41 +01:07 | 00:00 +00:00 |
| Ski Erg | 04:25 | 05:48 | 04:29 -00:04 | 04:41 +01:07 |
| Running 2 | 04:48 | 10:13 | 05:03 -00:15 | 09:10 +01:03 |
| Sled Push | 03:28 | 15:01 | 02:59 +00:29 | 14:13 +00:48 |
| Running 3 | 05:06 | 18:29 | 05:31 -00:25 | 17:12 +01:17 |
| Sled Pull | 05:47 | 23:35 | 05:04 +00:43 | 22:43 +00:52 |
| Running 4 | 05:04 | 29:22 | 05:29 -00:25 | 27:47 +01:35 |
| Burpees Broad Jump | 06:24 | 34:26 | 05:32 +00:52 | 33:16 +01:10 |
| Running 5 | 05:05 | 40:50 | 05:40 -00:35 | 38:48 +02:02 |
| Rowing | 05:15 | 45:55 | 04:52 +00:23 | 44:28 +01:27 |
| Running 6 | 05:08 | 51:10 | 05:31 -00:23 | 49:20 +01:50 |
| Farmers Carry | 02:10 | 56:18 | 02:14 -00:04 | 54:51 +01:27 |
| Running 7 | 05:22 | 58:28 | 05:30 -00:08 | 57:05 +01:23 |
| Sandbag Lunges | 05:13 | 01:03:50 | 05:16 -00:03 | 01:02:35 +01:15 |
| Running 8 | 04:27 | 01:09:03 | 06:08 -01:41 | 01:07:51 +01:12 |
| Wall Balls | 06:19 | 01:13:30 | 06:46 -00:27 | 01:13:59 -00:29 |
| Roxzone | 08:04 | 01:27:47 | 07:02 +01:02 | 01:27:47 |
Riccardo Cavicchiolo displayed a commendable performance in the 2024 Milan Hyrox race. His overall rank was 609, placing him in the top 44% of the competition, and he ranked 75th in his age group, which is the top 41%. With a total running time of 00:40:46, Riccardo was faster than the average by 03:11, indicating a strong runner profile. His exceptional performance in Running 8, where he was 01:45 faster than average, showcases his peak ability to maintain speed under fatigue. However, the beginning of his race seemed slightly conservative, especially in Running 1, where he was 01:11 slower than average. This suggests that Riccardo might benefit from a more aggressive start. Overall, while his running is a strength, improving his strength and transition skills could enhance his performance.
| Similar Athletes | |||
|---|---|---|---|
| Hall Ian | 2024 Sydney | 01:27:50 | |
| Driscoll Sean | 2023 London | 01:28:09 | |
| Feldhaus Matt | 2022 Los Angeles | 01:27:30 | |
| Burch Tim | 2024 Sydney | 01:28:17 | |
| Tubutis Egidijus | 2024 Frankfurt | 01:27:56 | |
| Rodriguez Bermudez Manuel | 2024 Rimini | 01:28:08 | |
| Yong Cj | 2024 Melbourne | 01:27:18 | |
| Rathmanner Jürgen | 2023 Wien | 01:28:16 | |
| Linsner Benjamin | 2022 München | 01:27:29 | |
| Canfailla Simone | 2022 München | 01:27:57 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Milan | 01:32:18 | |
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