Dive into this athlete’s performance at 2024 Sydney using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Butt Tristan's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Butt Tristan's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Butt Tristan's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Butt Tristan's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:50. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:47 | 08:35 to 05:48 | 40.7% |
| Sandbag Lunges | 02:03 | 06:41 to 04:38 | 30.0% |
| Sled Pull | 01:28 | 05:56 to 04:28 | 21.5% |
| Ski Erg | 00:21 | 04:41 to 04:20 | 5.1% |
| Farmers Carry | 00:11 | 02:10 to 01:59 | 2.7% |
| Sled Push | 00:00 | 02:35 to 02:35 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:39 to 04:39 | 0.0% |
| Rowing | 00:00 | 04:30 to 04:30 | 0.0% |
| Run Total | 00:00 | 38:41 to 38:41 | 0.0% |
| Butt Tristan | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:19 | 00:00 | 04:31 -01:12 | 00:00 +00:00 |
| Ski Erg | 04:41 | 03:19 | 04:24 +00:17 | 04:31 -01:12 |
| Running 2 | 04:32 | 08:00 | 04:52 -00:20 | 08:55 -00:55 |
| Sled Push | 02:35 | 12:32 | 02:51 -00:16 | 13:47 -01:15 |
| Running 3 | 04:50 | 15:07 | 05:17 -00:27 | 16:38 -01:31 |
| Sled Pull | 05:56 | 19:57 | 04:47 +01:09 | 21:55 -01:58 |
| Running 4 | 04:49 | 25:53 | 05:15 -00:26 | 26:42 -00:49 |
| Burpees Broad Jump | 04:39 | 30:42 | 05:05 -00:26 | 31:57 -01:15 |
| Running 5 | 04:58 | 35:21 | 05:25 -00:27 | 37:02 -01:41 |
| Rowing | 04:30 | 40:19 | 04:45 -00:15 | 42:27 -02:08 |
| Running 6 | 04:50 | 44:49 | 05:17 -00:27 | 47:12 -02:23 |
| Farmers Carry | 02:10 | 49:39 | 02:08 +00:02 | 52:29 -02:50 |
| Running 7 | 05:03 | 51:49 | 05:16 -00:13 | 54:37 -02:48 |
| Sandbag Lunges | 06:41 | 56:52 | 04:56 +01:45 | 59:53 -03:01 |
| Running 8 | 06:23 | 01:03:33 | 05:49 +00:34 | 01:04:49 -01:16 |
| Wall Balls | 08:35 | 01:09:56 | 06:17 +02:18 | 01:10:38 -00:42 |
| Roxzone | 05:03 | 01:23:26 | 06:31 -01:28 | 01:23:26 |
Tristan Butt's performance in the 2024 Sydney HYROX race was commendable, placing him in the top 34% of athletes overall and the top 24% within his age group. His total running time of 00:38:41 was notably faster than the average by 03:23, indicating a strong running profile. Tristan consistently outperformed the average in most running segments, suggesting that he might benefit from focusing more on strength-based exercises to balance his performance. Despite a strong start with the initial running segments, there seems to have been a pace drop towards the latter part of the race, particularly in the final running segment, suggesting a potential pacing issue where he might have started too fast.
| Similar Athletes | |||
|---|---|---|---|
| Watts David | 2023 London | 01:23:42 | |
| Peppe Rosario | 2024 Turin | 01:23:36 | |
| Brown Craig | 2024 Glasgow | 01:23:43 | |
| Mulder Milan | 2024 Rotterdam | 01:23:31 | |
| Pięta Łukasz | 2024 Gdansk | 01:23:23 | |
| Plampton Matthew | 2021 London | 01:23:53 | |
| Shin Seunghun | 2024 Incheon | 01:23:20 | |
| Lauer Frank | 2023 Köln | 01:23:02 | |
| Blas Mathias | 2021 Leipzig | 01:23:37 | |
| Prins Niels | 2024 Amsterdam | 01:23:00 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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