Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Britoschek Maya's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Britoschek Maya's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Britoschek Maya's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Britoschek Maya's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:38. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:33 | 07:02 to 04:29 | 55.0% |
| Sandbag Lunges | 00:52 | 05:27 to 04:35 | 18.7% |
| Burpees Broad Jump | 00:40 | 06:27 to 05:47 | 14.4% |
| Ski Erg | 00:22 | 05:24 to 05:02 | 7.9% |
| Rowing | 00:11 | 05:28 to 05:17 | 4.0% |
| Sled Push | 00:00 | 02:10 to 02:10 | 0.0% |
| Sled Pull | 00:00 | 04:54 to 04:54 | 0.0% |
| Farmers Carry | 00:00 | 02:08 to 02:08 | 0.0% |
| Run Total | 00:00 | 42:41 to 42:41 | 0.0% |
| Britoschek Maya | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:19 | 00:00 | 05:10 +00:09 | 00:00 +00:00 |
| Ski Erg | 05:24 | 05:19 | 05:08 +00:16 | 05:10 +00:09 |
| Running 2 | 05:05 | 10:43 | 05:30 -00:25 | 10:18 +00:25 |
| Sled Push | 02:10 | 15:48 | 02:44 -00:34 | 15:48 +00:00 |
| Running 3 | 05:10 | 17:58 | 05:47 -00:37 | 18:32 -00:34 |
| Sled Pull | 04:54 | 23:08 | 05:46 -00:52 | 24:19 -01:11 |
| Running 4 | 05:21 | 28:02 | 05:49 -00:28 | 30:05 -02:03 |
| Burpees Broad Jump | 06:27 | 33:23 | 06:08 +00:19 | 35:54 -02:31 |
| Running 5 | 05:25 | 39:50 | 05:57 -00:32 | 42:02 -02:12 |
| Rowing | 05:28 | 45:15 | 05:22 +00:06 | 47:59 -02:44 |
| Running 6 | 05:19 | 50:43 | 05:50 -00:31 | 53:21 -02:38 |
| Farmers Carry | 02:08 | 56:02 | 02:15 -00:07 | 59:11 -03:09 |
| Running 7 | 05:14 | 58:10 | 05:49 -00:35 | 01:01:26 -03:16 |
| Sandbag Lunges | 05:27 | 01:03:24 | 04:47 +00:40 | 01:07:15 -03:51 |
| Running 8 | 05:51 | 01:08:51 | 06:14 -00:23 | 01:12:02 -03:11 |
| Wall Balls | 07:02 | 01:14:42 | 04:53 +02:09 | 01:18:16 -03:34 |
| Roxzone | 08:25 | 01:30:01 | 06:52 +01:33 | 01:30:01 |
Maya Britoschek, in the HYROX age group of 50-54, delivered a commendable performance at the 2024 Hamburg event. Her overall rank was 277, placing her in the top 14% of 1853 athletes, and her ranking within her age group was 6, which is an impressive top 6% of 94 athletes. Her total running time was 00:42:41, which is 03:42 faster than the average. This indicates that Maya has a strong runner's profile, with an excellent ability to maintain a fast pace throughout the race. However, her Roxzone time was slower than average, indicating a need for better transition times and overall fitness improvement.
Maya should focus on starting her races at a more controlled pace to conserve energy for the later stages of the race. She should also work on her transitions to reduce time spent in the Roxzone. Maya should aim to maintain a steady pace throughout the race rather than fluctuating between fast and slow speeds, which can lead to early fatigue. She should also focus on her form during strength segments to maximize efficiency and reduce the risk of injury.
| Similar Athletes | |||
|---|---|---|---|
| Bennett Alexandra | 2024 Glasgow | 01:29:36 | |
| Giardina Chelsey | 2024 Chicago Navy Pier | 01:29:48 | |
| Clarkson Katie | 2023 Glasgow | 01:30:30 | |
| Sampson Lowana | 2024 Melbourne | 01:29:57 | |
| Ville Anouk | 2023 Amsterdam | 01:30:05 | |
| Touzalt Mariyem | 2023 Paris | 01:29:47 | |
| Pemonon Emilie | 2024 Marseille | 01:30:00 | |
| Oliver Lucy | 2024 Poznan | 01:30:26 | |
| Cochrane Meg | 2024 Copenhagen | 01:30:05 | |
| Simão Vieira Joana | 2023 Barcelona | 01:29:58 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Hamburg | 01:30:43 | |
| 2022 Hamburg | 01:26:02 | |
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