Dive into this athlete’s performance at 2024 Rotterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Branco Marques Pires Mauricio's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Branco Marques Pires Mauricio's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Branco Marques Pires Mauricio's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Branco Marques Pires Mauricio's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:00. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:53 | 06:19 to 04:26 | 47.1% |
| Run Total | 01:42 | 42:11 to 40:29 | 42.5% |
| Sled Push | 00:14 | 02:49 to 02:35 | 5.8% |
| Ski Erg | 00:09 | 04:28 to 04:19 | 3.8% |
| Farmers Carry | 00:02 | 02:00 to 01:58 | 0.8% |
| Burpees Broad Jump | 00:00 | 04:24 to 04:24 | 0.0% |
| Rowing | 00:00 | 04:40 to 04:40 | 0.0% |
| Sandbag Lunges | 00:00 | 04:25 to 04:25 | 0.0% |
| Wall Balls | 00:00 | 05:07 to 05:07 | 0.0% |
| Branco Marques Pires Mauricio | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:33 | 00:00 | 04:29 +00:04 | 00:00 +00:00 |
| Ski Erg | 04:28 | 04:33 | 04:24 +00:04 | 04:29 +00:04 |
| Running 2 | 04:30 | 09:01 | 04:51 -00:21 | 08:53 +00:08 |
| Sled Push | 02:49 | 13:31 | 02:51 -00:02 | 13:44 -00:13 |
| Running 3 | 05:15 | 16:20 | 05:14 +00:01 | 16:35 -00:15 |
| Sled Pull | 06:19 | 21:35 | 04:45 +01:34 | 21:49 -00:14 |
| Running 4 | 05:34 | 27:54 | 05:13 +00:21 | 26:34 +01:20 |
| Burpees Broad Jump | 04:24 | 33:28 | 05:03 -00:39 | 31:47 +01:41 |
| Running 5 | 05:52 | 37:52 | 05:23 +00:29 | 36:50 +01:02 |
| Rowing | 04:40 | 43:44 | 04:45 -00:05 | 42:13 +01:31 |
| Running 6 | 05:14 | 48:24 | 05:15 -00:01 | 46:58 +01:26 |
| Farmers Carry | 02:00 | 53:38 | 02:07 -00:07 | 52:13 +01:25 |
| Running 7 | 05:02 | 55:38 | 05:14 -00:12 | 54:20 +01:18 |
| Sandbag Lunges | 04:25 | 01:00:40 | 04:53 -00:28 | 59:34 +01:06 |
| Running 8 | 06:15 | 01:05:05 | 05:45 +00:30 | 01:04:27 +00:38 |
| Wall Balls | 05:07 | 01:11:20 | 06:14 -01:07 | 01:10:12 +01:08 |
| Roxzone | 06:36 | 01:22:55 | 06:29 +00:07 | 01:22:55 |
Mauricio Branco Marques Pires showcased a commendable performance at the 2024 Rotterdam HYROX event, finishing in the top 17% out of 1965 athletes overall and within the top 20% in his age group. His overall time was 01:22:55, with a total running time of 00:42:11, which is slightly slower than average. This suggests Mauricio has a balanced profile with a slight inclination towards strength exercises over running. His pacing throughout the event appeared to be strategic, starting slightly slower in the initial running segment but managing to maintain and even increase his pace in subsequent runs, except for a notable slowdown in the last running segment, Running 8. This pacing strategy indicates a well-thought-out approach to energy distribution across the race, though there may be room for improvement in endurance and running efficiency.
By focusing on these improvement areas and implementing the suggested strategies, Mauricio has the potential to significantly enhance his performance in future HYROX events.
| Similar Athletes | |||
|---|---|---|---|
| Ramacciotti Robert | 2024 Melbourne | 01:23:16 | |
| Wildgrube Marcel | 2019 Hannover | 01:22:27 | |
| Ascensao Da Gama Nelso | 2023 London | 01:23:08 | |
| Farden Cole | 2022 Dallas | 01:22:58 | |
| 刘 冠宏 | 2024 Beijing | 01:23:15 | |
| Wettstein Dominik | 2024 Milan | 01:23:04 | |
| Hone Tom | 2024 Birmingham | 01:22:29 | |
| Escot Garcia Victor | 2023 Barcelona | 01:23:20 | |
| Soncini Luca | 2023 Milan | 01:22:25 | |
| Fizames Rémy | 2024 Bordeaux | 01:23:14 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Amsterdam | 01:38:16 | |
| 2023 Amsterdam | 01:23:54 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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