Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bidegaray Baptiste's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bidegaray Baptiste's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bidegaray Baptiste's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bidegaray Baptiste's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:12. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:41 | 09:23 to 06:42 | 37.3% |
| Sled Pull | 01:37 | 06:41 to 05:04 | 22.5% |
| Burpees Broad Jump | 00:59 | 06:34 to 05:35 | 13.7% |
| Sandbag Lunges | 00:45 | 06:02 to 05:17 | 10.4% |
| Sled Push | 00:20 | 03:18 to 02:58 | 4.6% |
| Farmers Carry | 00:19 | 02:32 to 02:13 | 4.4% |
| Ski Erg | 00:17 | 04:47 to 04:30 | 3.9% |
| Rowing | 00:14 | 05:06 to 04:52 | 3.2% |
| Run Total | 00:00 | 39:35 to 39:35 | 0.0% |
| Bidegaray Baptiste | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:20 | 00:00 | 04:48 -00:28 | 00:00 +00:00 |
| Ski Erg | 04:47 | 04:20 | 04:32 +00:15 | 04:48 -00:28 |
| Running 2 | 04:38 | 09:07 | 05:12 -00:34 | 09:20 -00:13 |
| Sled Push | 03:18 | 13:45 | 03:04 +00:14 | 14:32 -00:47 |
| Running 3 | 04:39 | 17:03 | 05:41 -01:02 | 17:36 -00:33 |
| Sled Pull | 06:41 | 21:42 | 05:17 +01:24 | 23:17 -01:35 |
| Running 4 | 04:45 | 28:23 | 05:39 -00:54 | 28:34 -00:11 |
| Burpees Broad Jump | 06:34 | 33:08 | 05:52 +00:42 | 34:13 -01:05 |
| Running 5 | 05:19 | 39:42 | 05:52 -00:33 | 40:05 -00:23 |
| Rowing | 05:06 | 45:01 | 04:56 +00:10 | 45:57 -00:56 |
| Running 6 | 05:01 | 50:07 | 05:41 -00:40 | 50:53 -00:46 |
| Farmers Carry | 02:32 | 55:08 | 02:18 +00:14 | 56:34 -01:26 |
| Running 7 | 05:01 | 57:40 | 05:40 -00:39 | 58:52 -01:12 |
| Sandbag Lunges | 06:02 | 01:02:41 | 05:32 +00:30 | 01:04:32 -01:51 |
| Running 8 | 05:56 | 01:08:43 | 06:23 -00:27 | 01:10:04 -01:21 |
| Wall Balls | 09:23 | 01:14:39 | 07:06 +02:17 | 01:16:27 -01:48 |
| Roxzone | 07:15 | 01:31:07 | 07:34 -00:19 | 01:31:07 |
Baptiste Bidegaray has shown commendable performance in the 2024 Paris HYROX event. Among the 1579 athletes, his rank is 1004, placing him in the top 63% of all participants. Within his age group, he is among the top 67%, securing the 83rd rank out of 123 athletes. His total time for the race was 01:31:07.
His overall running time of 00:39:35 is faster than average by 05:34, indicating that he has a strong runner profile. In addition, Bidegaray started the race well, with the first four running segments being faster than the average times. This indicates a strong start and good pacing at the beginning of the race. However, there is room for improvement in maintaining this pacing throughout the race.
Bidegaray's performance in several segments indicates areas for improvement. The segments with the most potential for improvement include Wall Balls, Sled Pull, Burpees Broad Jump, Sandbag Lunges, Roxzone, Sled Push, Farmers Carry, Ski Erg, and Rowing.
While the Roxzone time is faster than average, indicating good transition and rest time, there is still room for improvement. Focused transition practice and high-intensity interval training (HIIT) can help reduce this time further.
Considering the current performance, it is suggested that Bidegaray focuses on maintaining his strong start throughout the race. He should work on his pacing strategy to ensure that he doesn't tire out towards the end of the race.
Given his strong running time, Bidegaray should leverage this strength by pushing himself harder during the running segments. However, he should also ensure that he is conserving enough energy for the strength-based segments. A balanced approach will be crucial for overall improvement.
Attention should be given to the transition times between exercises. Working on swift transitions can help shave off valuable seconds from the overall time.
| Similar Athletes | |||
|---|---|---|---|
| Irving Andrew | 2024 Manchester | 01:31:07 | |
| Jerger Christopher | 2024 Vienna - European Championship | 01:30:42 | |
| Chin Stephen | 2024 Fort Lauderdale | 01:31:30 | |
| Gramadies Sebastian | 2023 Stockholm | 01:30:49 | |
| Selby Archie | 2024 Glasgow | 01:31:33 | |
| Smullen Kieran | 2024 Birmingham | 01:31:08 | |
| Granfors Johan | 2024 Copenhagen | 01:31:30 | |
| Metcalfe Paul | 2024 Dublin | 01:30:41 | |
| Brodie Darren | 2022 London | 01:31:00 | |
| Høgaard Nielsen Kristian | 2024 Copenhagen | 01:30:52 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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