Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Ang Preston's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Ang Preston's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ang Preston's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ang Preston's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:50. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:32 | 45:54 to 43:22 | 52.4% |
| Sled Pull | 00:51 | 05:48 to 04:57 | 17.6% |
| Farmers Carry | 00:42 | 02:52 to 02:10 | 14.5% |
| Wall Balls | 00:17 | 06:47 to 06:30 | 5.9% |
| Ski Erg | 00:14 | 04:42 to 04:28 | 4.8% |
| Rowing | 00:11 | 05:01 to 04:50 | 3.8% |
| Sled Push | 00:03 | 02:56 to 02:53 | 1.0% |
| Burpees Broad Jump | 00:00 | 04:33 to 04:33 | 0.0% |
| Sandbag Lunges | 00:00 | 04:48 to 04:48 | 0.0% |
| Ang Preston | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:42 | 00:00 | 04:46 -00:04 | 00:00 +00:00 |
| Ski Erg | 04:42 | 04:42 | 04:30 +00:12 | 04:46 -00:04 |
| Running 2 | 05:08 | 09:24 | 05:07 +00:01 | 09:16 +00:08 |
| Sled Push | 02:56 | 14:32 | 03:03 -00:07 | 14:23 +00:09 |
| Running 3 | 05:36 | 17:28 | 05:36 +00:00 | 17:26 +00:02 |
| Sled Pull | 05:48 | 23:04 | 05:13 +00:35 | 23:02 +00:02 |
| Running 4 | 05:45 | 28:52 | 05:35 +00:10 | 28:15 +00:37 |
| Burpees Broad Jump | 04:33 | 34:37 | 05:42 -01:09 | 33:50 +00:47 |
| Running 5 | 06:05 | 39:10 | 05:47 +00:18 | 39:32 -00:22 |
| Rowing | 05:01 | 45:15 | 04:54 +00:07 | 45:19 -00:04 |
| Running 6 | 05:57 | 50:16 | 05:36 +00:21 | 50:13 +00:03 |
| Farmers Carry | 02:52 | 56:13 | 02:17 +00:35 | 55:49 +00:24 |
| Running 7 | 05:58 | 59:05 | 05:36 +00:22 | 58:06 +00:59 |
| Sandbag Lunges | 04:48 | 01:05:03 | 05:25 -00:37 | 01:03:42 +01:21 |
| Running 8 | 06:47 | 01:09:51 | 06:17 +00:30 | 01:09:07 +00:44 |
| Wall Balls | 06:47 | 01:16:38 | 06:55 -00:08 | 01:15:24 +01:14 |
| Roxzone | 06:30 | 01:29:45 | 07:26 -00:56 | 01:29:45 |
Preston Ang delivered a commendable performance at the 2024 Singapore Hyrox event, securing an overall rank of 238, placing him in the top 21% of all participants. In his age group, he ranked 71st, within the top 24%. His total time was 01:29:45. Preston demonstrated a balanced profile with a slight edge towards strength, evidenced by his Burpees Broad Jump and Sandbag Lunges performances, which were notably faster than average. However, his total running time was 00:45:54, which was 01:11 slower than average, suggesting room for improvement in running efficiency. His initial pacing was strong, as seen in the first few running segments, but he slowed down progressively, indicating potential pacing issues that might have led to fatigue.
| Similar Athletes | |||
|---|---|---|---|
| Georgiev Zoran | 2020 Karlsruhe | 01:30:15 | |
| Bernhard Thomas | 2018 Wien | 01:30:02 | |
| Bailey Dan | 2024 Sports Direct HYROX London | 01:29:43 | |
| Groß Pascal | 2024 Frankfurt | 01:29:43 | |
| Eßeling Genannt Knüsting Philipp | 2023 Köln | 01:29:45 | |
| Terrien Nicolas | 2024 Singapore National Stadium | 01:29:56 | |
| Brusarosco Nicola | 2024 Milan | 01:30:07 | |
| Geilings Sam | 2024 Melbourne | 01:30:12 | |
| Rostel Nick | 2024 Hamburg | 01:29:33 | |
| Baker James | 2024 Birmingham | 01:29:42 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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