Dive into this athlete’s performance at 2020 Chicago using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Stoddard Daniel's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Stoddard Daniel's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Stoddard Daniel's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Stoddard Daniel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:42. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 03:43 | 07:47 to 04:04 | 48.3% |
| Sled Push | 01:43 | 04:05 to 02:22 | 22.3% |
| Farmers Carry | 01:29 | 03:18 to 01:49 | 19.3% |
| Sandbag Lunges | 00:37 | 04:51 to 04:14 | 8.0% |
| Burpees Broad Jump | 00:10 | 04:24 to 04:14 | 2.2% |
| Ski Erg | 00:00 | 04:11 to 04:11 | 0.0% |
| Rowing | 00:00 | 04:31 to 04:31 | 0.0% |
| Wall Balls | 00:00 | 04:50 to 04:50 | 0.0% |
| Run Total | 00:00 | 34:47 to 34:47 | 0.0% |
| Stoddard Daniel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:07 | 00:00 | 04:19 -00:12 | 00:00 +00:00 |
| Ski Erg | 04:11 | 04:07 | 04:20 -00:09 | 04:19 -00:12 |
| Running 2 | 04:09 | 08:18 | 04:37 -00:28 | 08:39 -00:21 |
| Sled Push | 04:05 | 12:27 | 02:40 +01:25 | 13:16 -00:49 |
| Running 3 | 04:27 | 16:32 | 05:00 -00:33 | 15:56 +00:36 |
| Sled Pull | 07:47 | 20:59 | 04:27 +03:20 | 20:56 +00:03 |
| Running 4 | 04:23 | 28:46 | 04:59 -00:36 | 25:23 +03:23 |
| Burpees Broad Jump | 04:24 | 33:09 | 04:39 -00:15 | 30:22 +02:47 |
| Running 5 | 04:25 | 37:33 | 05:08 -00:43 | 35:01 +02:32 |
| Rowing | 04:31 | 41:58 | 04:39 -00:08 | 40:09 +01:49 |
| Running 6 | 04:29 | 46:29 | 05:01 -00:32 | 44:48 +01:41 |
| Farmers Carry | 03:18 | 50:58 | 02:01 +01:17 | 49:49 +01:09 |
| Running 7 | 04:15 | 54:16 | 05:00 -00:45 | 51:50 +02:26 |
| Sandbag Lunges | 04:51 | 58:31 | 04:35 +00:16 | 56:50 +01:41 |
| Running 8 | 04:36 | 01:03:22 | 05:26 -00:50 | 01:01:25 +01:57 |
| Wall Balls | 04:50 | 01:07:58 | 05:45 -00:55 | 01:06:51 +01:07 |
| Roxzone | 05:52 | 01:18:32 | 05:56 -00:04 | 01:18:32 |
One key highlight of his performance was his total running time of 00:34:47, which was 03:46 faster than the average. This indicates that Daniel has a strong running profile and excelled in this aspect of the race. Additionally, his best running lap of 00:04:07 further highlights his running capabilities.
- Transitions: Daniel should focus on minimizing transition time between segments, particularly in the roxzone. This can be achieved by improving his overall fitness and endurance, as well as practicing smooth and efficient transitions during training sessions. Incorporating high-intensity interval training (HIIT) sessions into his routine will help improve his fitness and ability to transition quickly.
- Mental Preparation: In addition to physical training, Daniel should also focus on mental preparation for the race. Visualizing success, setting specific goals, and developing a positive mindset will help him stay motivated and focused throughout the race. Incorporating mindfulness and relaxation techniques into his routine will also aid in managing race-day nerves and stress.
Overall, Daniel Stoddard had an impressive performance in the 2020 Chicago HYROX race. By focusing on the identified areas of improvement and implementing the suggested training strategies and techniques, he can further enhance his performance and continue to excel in future races.
| Similar Athletes | |||
|---|---|---|---|
| Guilbert Guillaume | 2024 Paris | 01:18:55 | |
| Ledder Ellis | 2023 Paris | 01:18:43 | |
| Fujtík Dominik | 2024 Poznan | 01:18:07 | |
| Milland Fabrice | 2022 Basel | 01:18:49 | |
| Rühle Tim | 2018 Stuttgart | 01:19:00 | |
| Schüßler Benjamin | 2019 Oberhausen | 01:19:02 | |
| Anderson Tyler | 2024 Sports Direct HYROX London | 01:18:19 | |
| Ter Voort Jacco | 2024 Rotterdam | 01:18:34 | |
| Fernández Perona Daniel | 2021 Madrid | 01:18:46 | |
| Stansell Andrew | 2024 Dublin | 01:18:43 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
