Long Nicholas vs Sosa Antar

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Long Nicholas - 2024 Washington - North American Championships

USA

01:29:02 83rd in AG | Top 68.6% 284th | Top 57.3%

Sosa Antar - 2024 Chicago Navy Pier

VEN

01:28:33 56th in AG | Top 41.5% 418th | Top 51.4%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

Percentile based on all the athletes who competed in Hyrox Men

Athletes Comparison

Long Nicholas - 2024 Washington - North American Championships

Sosa Antar - 2024 Chicago Navy Pier

Splits Time

	Long Nicholas 2024 Washington - North American Championships		Sosa Antar 2024 Chicago Navy Pier
	Split Time	Total Time	Split Time	Total Time
Running 1	03:46 +00:22	00:00 +00:00	03:24	00:00
Ski Erg	04:42 +00:08	03:46 +00:22	04:34	03:24
Running 2	04:41 +00:07	08:28 +00:30	04:34	07:58
Sled Push	03:24 +00:12	13:09 +00:37	03:12	12:32
Running 3	04:47 -00:40	16:33 +00:49	05:27	15:44
Sled Pull	05:45 +00:09	21:20 +00:09	05:36	21:11
Running 4	04:54 -00:30	27:05 +00:18	05:24	26:47
Burpees Broad Jump	07:25 +00:37	31:59 -00:12	06:48	32:11
Running 5	04:56 -00:18	39:24 +00:25	05:14	38:59
Rowing	05:22 -00:02	44:20 +00:07	05:24	44:13
Running 6	04:47 -00:26	49:42 +00:05	05:13	49:37
Farmers Carry	03:01 -00:06	54:29 -00:21	03:07	54:50
Running 7	04:54 -00:42	57:30 -00:27	05:36	57:57
Sandbag Lunges	05:21 -01:27	01:02:24 -01:09	06:48	01:03:33
Running 8	05:15 -00:39	01:07:45 -02:36	05:54	01:10:21
Wall Balls	10:07 +04:22	01:13:00 -03:15	05:45	01:16:15
Roxzone	06:03 -00:40	01:29:02 +00:29	06:43	01:28:33

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan