Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Da Campo David's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Da Campo David's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Da Campo David's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Da Campo David's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:53. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:31 | 07:18 to 05:47 | 39.1% |
| Sandbag Lunges | 00:50 | 06:53 to 06:03 | 21.5% |
| Wall Balls | 00:39 | 08:29 to 07:50 | 16.7% |
| Run Total | 00:36 | 48:35 to 47:59 | 15.5% |
| Burpees Broad Jump | 00:17 | 06:48 to 06:31 | 7.3% |
| Ski Erg | 00:00 | 04:35 to 04:35 | 0.0% |
| Sled Push | 00:00 | 03:03 to 03:03 | 0.0% |
| Rowing | 00:00 | 04:55 to 04:55 | 0.0% |
| Farmers Carry | 00:00 | 02:29 to 02:29 | 0.0% |
| Da Campo David | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:54 | 00:00 | 05:10 -01:16 | 00:00 +00:00 |
| Ski Erg | 04:35 | 03:54 | 04:40 -00:05 | 05:10 -01:16 |
| Running 2 | 08:00 | 08:29 | 05:37 +02:23 | 09:50 -01:21 |
| Sled Push | 03:03 | 16:29 | 03:24 -00:21 | 15:27 +01:02 |
| Running 3 | 08:20 | 19:32 | 06:07 +02:13 | 18:51 +00:41 |
| Sled Pull | 07:18 | 27:52 | 05:54 +01:24 | 24:58 +02:54 |
| Running 4 | 05:32 | 35:10 | 06:06 -00:34 | 30:52 +04:18 |
| Burpees Broad Jump | 06:48 | 40:42 | 06:40 +00:08 | 36:58 +03:44 |
| Running 5 | 05:46 | 47:30 | 06:23 -00:37 | 43:38 +03:52 |
| Rowing | 04:55 | 53:16 | 05:09 -00:14 | 50:01 +03:15 |
| Running 6 | 05:31 | 58:11 | 06:14 -00:43 | 55:10 +03:01 |
| Farmers Carry | 02:29 | 01:03:42 | 02:33 -00:04 | 01:01:24 +02:18 |
| Running 7 | 05:21 | 01:06:11 | 06:12 -00:51 | 01:03:57 +02:14 |
| Sandbag Lunges | 06:53 | 01:11:32 | 06:17 +00:36 | 01:10:09 +01:23 |
| Running 8 | 06:15 | 01:18:25 | 07:13 -00:58 | 01:16:26 +01:59 |
| Wall Balls | 08:29 | 01:24:40 | 08:13 +00:16 | 01:23:39 +01:01 |
| Roxzone | 07:35 | 01:40:36 | 08:44 -01:09 | 01:40:36 |
David Da Campo, competing in the 35-39 age group, delivered a strong performance in the 2024 Paris HYROX event, with an overall rank of 1258 out of 1579 athletes. His strengths lie in his running ability, as indicated by his total running time of 00:48:35, which was 00:35 faster than the average run time. His best running lap time of 00:05:21 further underscored his running prowess. However, his performance varied across different segments, and his transition time in the roxzone was 01:07 faster than the average, indicating his capability to manage transitions effectively.
While David's overall performance was commendable, certain segments require focused attention to further enhance his overall race performance.
Despite his strong running skills, David showed a slowdown in his running speed in the second and third running segments. To avoid early exhaustion and maintain a steady pace throughout the race, he should consider starting at a slower pace and gradually increasing his speed. Strengthening his recovery strategies can also help maintain his performance level across all segments. This can include active recovery (like light jogging) during the transitions and ensuring proper hydration and nutrition during the event. Furthermore, regular practice of the strength segments under fatigue conditions, similar to those during the race, can help improve his performance in these areas.
| Similar Athletes | |||
|---|---|---|---|
| Cooper Nick | 2022 Amsterdam | 01:40:38 | |
| Haver Niklas | 2019 Hamburg | 01:40:31 | |
| Spanu Alessio | 2024 Turin | 01:40:53 | |
| Kunze Konrad | 2020 Hannover | 01:40:16 | |
| Coenen Jules | 2024 Rotterdam | 01:40:13 | |
| Feuerschütz Simon | 2019 Hamburg | 01:40:12 | |
| Hoover Adam | 2024 Houston | 01:40:56 | |
| Lange Axel | 2019 Hamburg | 01:40:06 | |
| Britton Joseph | 2023 Anaheim | 01:40:51 | |
| Huisman Michel | 2023 Amsterdam | 01:40:14 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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