Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Clear Cameron's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Clear Cameron's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Clear Cameron's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Clear Cameron's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:44. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 03:07 | 10:02 to 06:55 | 65.8% |
| Burpees Broad Jump | 00:56 | 06:41 to 05:45 | 19.7% |
| Rowing | 00:13 | 05:08 to 04:55 | 4.6% |
| Sandbag Lunges | 00:12 | 05:38 to 05:26 | 4.2% |
| Ski Erg | 00:11 | 04:43 to 04:32 | 3.9% |
| Farmers Carry | 00:04 | 02:20 to 02:16 | 1.4% |
| Sled Pull | 00:01 | 05:13 to 05:12 | 0.4% |
| Sled Push | 00:00 | 02:51 to 02:51 | 0.0% |
| Run Total | 00:00 | 43:17 to 43:17 | 0.0% |
| Clear Cameron | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:34 | 00:00 | 04:51 -01:17 | 00:00 +00:00 |
| Ski Erg | 04:43 | 03:34 | 04:33 +00:10 | 04:51 -01:17 |
| Running 2 | 05:57 | 08:17 | 05:18 +00:39 | 09:24 -01:07 |
| Sled Push | 02:51 | 14:14 | 03:09 -00:18 | 14:42 -00:28 |
| Running 3 | 06:03 | 17:05 | 05:46 +00:17 | 17:51 -00:46 |
| Sled Pull | 05:13 | 23:08 | 05:24 -00:11 | 23:37 -00:29 |
| Running 4 | 05:52 | 28:21 | 05:46 +00:06 | 29:01 -00:40 |
| Burpees Broad Jump | 06:41 | 34:13 | 05:59 +00:42 | 34:47 -00:34 |
| Running 5 | 06:08 | 40:54 | 05:57 +00:11 | 40:46 +00:08 |
| Rowing | 05:08 | 47:02 | 04:58 +00:10 | 46:43 +00:19 |
| Running 6 | 05:45 | 52:10 | 05:48 -00:03 | 51:41 +00:29 |
| Farmers Carry | 02:20 | 57:55 | 02:22 -00:02 | 57:29 +00:26 |
| Running 7 | 05:53 | 01:00:15 | 05:46 +00:07 | 59:51 +00:24 |
| Sandbag Lunges | 05:38 | 01:06:08 | 05:37 +00:01 | 01:05:37 +00:31 |
| Running 8 | 04:09 | 01:11:46 | 06:34 -02:25 | 01:11:14 +00:32 |
| Wall Balls | 10:02 | 01:15:55 | 07:17 +02:45 | 01:17:48 -01:53 |
| Roxzone | 07:01 | 01:32:50 | 07:45 -00:44 | 01:32:50 |
Cameron Clear showcased a commendable performance in the 2024 Dublin HYROX race, ranking in the top 47% overall and also within his age group. His most notable strength lies in his running capabilities, as evident from his overall running time of 00:43:17, which is faster than the average by 02:42. Particularly, his final running segment (Running 8) was significantly faster than the average, placing him in the top 1% of his peers. This suggests that Cameron has excellent endurance and speed in running, allowing him to finish strong. However, there appear to be potential areas for improvement in strength-based exercises, which may have affected his performance. His pacing started off strong in the initial segments but seemed to be slower in later segments, indicating he might have started too fast.
For future races, Cameron should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Wright Jason | 2023 London | 01:32:33 | |
| Gilder James | 2023 London | 01:32:25 | |
| Austin Ernie | 2024 Washington - North American Championships | 01:32:59 | |
| Mas Ortega Teix | 2023 Barcelona | 01:32:21 | |
| Hillier Thomas | 2024 Melbourne | 01:32:37 | |
| Pippen Colby | 2022 Dallas | 01:33:13 | |
| Platt Ward | 2023 Singapore | 01:32:51 | |
| Capstick Philip | 2024 Birmingham | 01:33:16 | |
| Sydney Houtch | 2023 Frankfurt | 01:32:51 | |
| Kyle Toby | 2024 Singapore | 01:32:35 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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